St Lucia Dietitian
Plant-based Protein Sources
Sports & Spinal Dietitian, Georgia Volz explains what plant-based proteins are and how they work when substituting them for meat-based...
Meet Our Dietitian Peter!
Peter is an Accredited Practising Dietitian (APD) and Sports Dietitian (AccSD) who is passionate about a...
Chocolate Chip & Banana Slice
The Sports & Spinal Dietitian team has given us their amazing guilt-free Chocolate Chip & Banana Slice Recipe! INGREDIENTS 5...
Diet & Rehabilitation
If you have sustained an injury your first thought may be to book in for some physical therapy with the...
Vegan Substitutes- Are They Better For You?
Following a plant-based diet high in fibre and reducing red meat intake can have many beneficial effects for our health...
Healthy Caramel Slice
Try our simple, easy, and healthy caramel slice recipe that the whole family will love! INGREDIENTS Slice Base 1 cup...
Diet & Inflammation-Advice from our Expert Dietitian
Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods...
National Diabetes Week 2021
Between July 11-17th it is National Diabetes Week. Throughout all of this week, awareness is raised about the impact diabetes...
Healthy Carrot Cake Recipe
Our resident Dietitian, Ricki-Lee Driver has a healthy carrot cake recipe that tastes as any classic carrot cake should...Amazing! Cooking...
Minestrone Soup
For all of this week, Australia recognises its amazing Dietitians for Dietitian Week! Has an Extraordinary Dietitian transformed your health...