Diet and Fibromyalgia
Fibromyalgia (FM) is characterized by widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and...
Tips For a Healthier New Year
It’s that time again when many of us are preparing for a fresh new year and setting up our New...
Chronic Pain and Diet
Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce...
Parkinson’s Disease & Diet- How A Dietitian Can Help
Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical...
What Does Weight Look Like if We Ditch Diets?
I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether...
Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery
Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...
How A Dietitian Can Assist With Diabetes
Sports & Spinal Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal...
Reverse Dieting; Is It Appropriate For Weight Loss?
Reverse dieting is a new idea which first appeared in the bodybuilding scene though is now becoming more visible in...
Weight Loss in Middle-Aged Adults and the Elderly
Resident Sports & Spinal Dietitian, Rick-Lee Driver sat down with us and explained how weight loss strategies vary among...