Massage

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Do you suffer from sore muscles and stiff, aching joints?
Are you experiencing tension, headaches and back or neck pain?

Sports & Spinal will have you feeling better in no time!

Our massages are focused on easing muscle tightness and increasing blood flow, allowing the body to repair damaged tissue and prevent future injury. Our highly trained professionals use techniques designed to ease your aches, improve your health and help you to feel relaxed once more. Regular massages can reduce the risk of injury in everyday activities.
Sports & Spinal understand that everyone is different; if you are an athlete or a sedentary office worker, our experienced therapist will curate a personalised plan to improve your quality of life!
Our Massage Therapists work closely with our Physiotherapists to ensure that you are getting the best possible treatment to help you meet your goals.

Remedial massage focuses on identifying the underlying cause of musculoskeletal dysfunction. Remedial massage involves the use of a variety of therapeutic techniques designed to locate and repair damaged areas in your body, such as muscles, tendons and ligaments. Remedial massage can stimulate the blood supply and make joints more mobile. Regular remedial massage will assist in managing recurrent injury or prevention.

Benefits of remedial massage include:

  • Relieve muscle tension
  • Deep Relaxation
  • Increase the range of movement in joints
  • Recover from minor injuries
  • Reduce stress and headache
  • Improve the quality of sleep
  • Increase blood circulation
  • Promote tissue regeneration
  • Reduce scar tissue
  • Speed up the removal of toxins and metabolic waste

Sports massage is a type of massage focusing on loosening muscle fibres caused by sport-related tension and helps aid an athlete’s performance. A sports massage is ideal for people who have sport-related massages or want to improve their recovery post sporting events.
Through the use of hands-on techniques to your muscles, massage aims to increase flexibility and decrease pain. Sports massage will often utilise various modalities such as remedial massage, trigger point therapy, cross fibre techniques and deep tissue work.

Sports massages have a range of benefits such as reaching peak performance, helping the muscles to recover correctly and preparing the body for future exercise.

Massage also helps recovery from soft tissue injuries such as sprains and strains. Everybody experiences some form of stress through work, family, the environment and society. Mental tensions, frustrations and insecurity cause the most damage. Hormones released by stress shrink the vessels, inhibiting circulation.

A stressed mind and body mean the heart works harder. Breathing becomes rapid and shallow, and digestion slows. Nearly every body process is degraded. Studies show that stress can cause migraines, hypertension (high blood pressure), depression, peptic ulcers, etc. In fact, researchers have estimated 80% of disease is stress-related. Soothing and relaxing massage therapy can counteract the effects of stress.

Injuries massage can treat:Β 

  • Headaches & migraines
  • Frozen shoulder
  • Sore shoulder and neck
  • Back pain & sciatica
  • Tennis and golfers elbow
  • Sprains, strains and tears
  • Over-use injuries
  • Shin splints

Lymphatic Massage is commonly referred to as Lymphatic Drainage. Lymphatic drainage is a gentle, rhythmical massage treatment performed by a trained lymphatic massage therapist to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymphatic Massage can also aid in the prevention of swelling after injury or surgery. It is also thought to provide a major boost to your immune system.

If you have had a recent injury or surgery, suffer from poor circulation or are physically inactive, your limbs may be swollen up and your lymphatic system will need help to be effective again.

With manual Lymphatic Drainage, lymph vessels are stimulated to open up and collect the excess fluid, which is then directed to the lymph nodes where it is filtered and can re-enter the bloodstream.

In addition, lymph nodes filter waste from our body cells and assist the immune system in building an immune response; that is why manual Lymphatic Drainage is also recommended if you want to boost your immune defences and detox.

Some of the conditions that may benefit from lymphatic drainage massage include:

  • Swollen legs or arms due to fluid retention
  • Swelling of a limb: pre or post-surgery
  • Lymphoedema
  • Post-mastectomy or breast cancer treatment
  • Breast tenderness & congestion
  • Fibromyalgia & Lupus
  • Chronic Fatigue Syndrome
  • Depression & Anxiety
  • Hormonal & emotional imbalances
  • Cellulite fat accumulation
  • Recurrent infections such as colds, flu, tonsillitis, sinus & yeast infections

Pregnancy massage at Sports & Spinal combines relaxation massage and deep tissue. Our massage therapists adapt their techniques to address changes a woman goes through during pregnancy.

Pregnancy massage helps you by targeting specific areas of the body that needs to be relaxed or allow more movement. As your body changes during this time, it is important to prepare the body and aid the changes instead of trying to fight them. Pregnancy is a joyful time in everyone’s lives, but it is also the most taxing on the body, so it makes sense to keep your body moving and at optimal health during this time. Pregnancy or prenatal massage is a type of massage therapy designed to decrease stress/anxiety, reduce swelling in the legs and arms, improve circulation and reduce musculoskeletal aches and pains.

During pregnancy, many women experience low back, pelvic and buttock pain due to hormonal changes and the additional load placed on their body due to their growing baby.

Women who undergo massage therapy during pregnancy consistently report decreased anxiety, stress, leg pain, lower back pain and improved sleep. Pregnancy massage has even proved to be effective during labour in managing pain and improving the emotional experience that labour can bring on.

The benefits include:

  • Preparation of muscles required in childbirth.
  • Neck and back pain relief is caused by muscle imbalance and imperfect posture.
  • Assist in maintaining proper posture.
  • Emotional support through nurturing touch.
  • Relaxation and decreased insomnia.
  • Lower levels of cramping, particularly in the calf muscles.
  • Reduced sciatic pain.

OUR TEAM

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Lynette Ross

Remedial Massage Therapist

Lynette’s background consists of over 28 years of Relaxation Massage and Holistic Therapies. During this time Lynette has worked in holiday resorts, day spas, tennis academy, chiropractic, massage and osteopath clinics.
In 2021, Lynette decided to further her education and became a qualified Remedial Massage Therapist, studying at MIMT in Melbourne and is a member of MMA and Massage Association of Australia.

Treatment with Lynette consists of trigger point therapy and myofascial release, using the gliding Myofascial Cupping technique, a great form of deep tissue massage, but in a gentle way. This technique is excellent for athletes, sports minded people, injuries, scar tissue, frozen shoulders or every day tightness or general aches and pains. Lynette, holds other qualifications such as Homeopathy, Reflexology and incorporates her holistic knowledge, to enhance the result of the treatment.

Outside of work, Lynette loves being in nature, walking, yoga and daily meditation. Lynette is so excited to be part of the team here at Sports and Spinal and looks forward to assisting and supporting your general health and wellbeing.

Lynette is available for Remedial Massage consults at ourΒ Baringa and Caloundra clinics.

For Baringa Patients: If you are booking a 90 minute massage consult please only book for Mondays 11:15am, Wednesdays 10:30am or Friday’s 10:15am.Β PleaseΒ  Β avoid booking any other massage consult during these times as they are specifically allocated for 90 minute massages. For more info, please contact the clinic on 07 5346 4043.

Becky Hesketh

Remedial Massage Therapist

Becky is a licensed massage therapist and has been practicing massage therapy since the age of 18, after personally discovering the profound benefits of therapeutic touch. Throughout her career, she has developed a deep passion for understanding the intricacies of the human body and exploring various holistic approaches to healing.

She can deliver a diverse range of massage modalities, including Swedish massage, hot stone therapy, deep tissue massage, and prenatal massage. Each of these techniques is tailored to meet the unique needs of her clients, ensuring a comprehensive and individualized approach to wellness.

Becky is committed to providing a healing experience that promotes relaxation, rejuvenation, and overall well-being, and she looks forward to helping others on their journey toward optimal health.

Please call either Broadbeach or Runaway Bay to book with Becky.

Becky is available for remedial massage appointments at our Broadbeach and Runaway Bay clinics.

Anna Rollo

Remedial Massage Therapist

Anna holds an Advanced Diploma of Myotherapy and with 15 years of experience in Remedial Therapy and Personal Training she is excited to integrate new techniques into her practice.Β  She has worked in multidisciplinary clinics in Sydney and the Gold Coast and has developed a unique treatment style focused on meeting patients’ needs, addressing discomfort, and providing self-care plans. Passionate about craniosacral therapy, Anna has completed Upledger CST Levels 1 and 2 and believes it complements manual treatments, especially for headaches, migraines, and TMJ dysfunctions. She is committed to continuous learning, with plans for future studies in clinical myotherapy and Pilates.

Anna’s approach to treatment includes taking a comprehensive medical history, conducting assessments, and utilising various techniques such as dry needling, soft tissue release, MET, cupping, joint mobilisations, and prescribing corrective exercises. Her goal is to provide the best possible care to meet everyone’s health and well-being objectives. With a special interest in headaches and migraines, Anna strongly believes that prevention is the best cure, placing great emphasis on staying active and self-care.

Anna is a mother of two children with a European background who loves spending time in nature exploring new bushwalks as well as indulging in delicious foods and discovering new cafes and restaurants. She is an enthusiastic, passionate, and caring person. In her free time, Anna enjoys traveling, camping, relaxing by the seaside with family and friends, or getting lost in a good book. She also enjoys staying active through walking, cycling, yoga, Pilates, and basketball.

Anna is available for Remedial Massage appointments at our Broadbeach clinic.

Adrian Peterson

Remedial Massage Therapist
Adrian has been a Senior Remedial Massage Therapist in the Broadbeach clinic for over 7 years. He has built up a reputation to be one of the best in the area and gets results. His approachable manner and ability to address both firm and soft treatments means he can meet the needs of a diverse range of customers and their ailments.
Adrian also uses cupping and dry needling in his treatments where possible. His passion for massage is the key to his outcomes, and with 100 % focus given at all treatments, you will get the results your afterβ€”Book in now online or by calling to restore your body.

Favourite Quote: The best time to plant a tree was 20 years ago. The next best time is now.

Adrian is available for Remedial Massage appointments at our Broadbeach location.

Dianne O’Donnell

Remedial Massage Therapist

Di has worked for Sports & Spinal since 2008, and every day she sees the real benefits of a regular soft, deep-tissue massage. She has always been passionate about treating sports injuries, pregnancy massages, and pre and post-surgery treatments.

Di has a special interest in deep tissue, relaxation, trigger point therapy, and lymphatic massages. She also has a keen interest in neck and back injuries but enjoys treating all areas of the body.

Di works alongside every physio at Sports & Spinal to assist in a patient’s recovery to a life of better health. Di believes it doesn’t matter how old you are or your fitness level; everyone will benefit from a remedial massage.

Di is available for Remedial Massage appointments at our Buderim clinic.

Anna Rollo

Remedial Massage Therapist

Anna holds an Advanced Diploma of Myotherapy and with 15 years of experience in Remedial Therapy and Personal Training she is excited to integrate new techniques into her practice. She has worked in multidisciplinary clinics in Sydney and the Gold Coast and has developed a unique treatment style focused on meeting patients’ needs, addressing discomfort, and providing self-care plans. Passionate about craniosacral therapy, Anna has completed Upledger CST Levels 1 and 2 and believes it complements manual treatments, especially for headaches, migraines, and TMJ dysfunctions. She is committed to continuous learning, with plans for future studies in clinical myotherapy and Pilates.

Anna’s approach to treatment includes taking a comprehensive medical history, conducting assessments, and utilising various techniques such as dry needling, soft tissue release, MET, cupping, joint mobilisations, and prescribing corrective exercises. Her goal is to provide the best possible care to meet everyone’s health and well-being objectives. With a special interest in headaches and migraines, Anna strongly believes that prevention is the best cure, placing great emphasis on staying active and self-care.

Anna is a mother of two children with a European background who loves spending time in nature exploring new bushwalks as well as indulging in delicious foods and discovering new cafes and restaurants. She is an enthusiastic, passionate, and caring person. In her free time, Anna enjoys traveling, camping, relaxing by the seaside with family and friends, or getting lost in a good book. She also enjoys staying active through walking, cycling, yoga, Pilates, and basketball.

Anna is available for Remedial Massage appointments at our Broadbeach and Burleigh clinic.

Yvonne Pruce

Remedial Massage Therapist

Yvonne is originally from the UK and has had over 30 years in the Fitness Industry and Military Environment. Having experienced many injuries herself, she has made exercise and rehabilitation her passion. Yvonne has a Diploma in Remedial Massage and a Diploma in Fitness.

Yvonne has had a great experience in developing Rehabilitation and Personal Training programs for all her clients. Yvonne can assist in seniors’ rehabilitation and fitness as well as teaching a variety of group fitness classes, Pilates being her passion.

Yvonne is an experienced Remedial Massage Therapist and offers a wide variety of manual therapy techniques including; Dry Needling, Sports, Remedial and Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Muscular Alignment Techniques, Reflexology, Pregnancy Massage, Lymphatic Drainage Massage, Joint Mobilisation, and Stretching.

Yvonne has treated clients with; spinal injuries, cancer, strokes, sports injuries, workplace rehab, and NDIS.Β  She is 100% committed to her clients and supports them on their journey to reach their optimum health and well-being.

Yvonne has been living in Australia since 2008 and has recently moved to the Sunshine Coast from Kingscliff in NSW. In her spare time, she enjoys walking, going to the gym, traveling, and spending time with friends and family.

Yvonne is available for Remedial Massage appointments at our Caloundra Clinic

Tessa Pallot

Remedial Massage Therapist

Tessa has been practising massage and beauty therapy since 2020. After completing her Diploma in Beauty Therapy in 2019, Tessa then decided to develop her skills further and completed her Diploma in Remedial Massage in 2021. She is currently a member of the Massage Association of Australia.

Tessa is very enthusiastic about realistic and sustainable health and wellness and hopes to make a positive impact on her clients’ lives and well-being.

When not working you can find Tessa going for long walks in the sunshine, at the movies, or going to as many concerts as possible.

Tessa is available for in-clinic at Caloundra and Maroochydore Sports & Spinal as well as mobile remedial massage therapy across the Sunshine Coast.

Chalita Sirivalaikorn

Remedial Massage Therapist

With nearly 20 years of experience as a Remedial Massage Therapist, Chalita has honed her expertise in both Australia and Thailand, including running her own successful massage business. A graduate of the prestigious Wat Po Traditional Medical School, Chalita specializes in traditional Thai massage therapies (β€œNuad Thai”) and has earned certification as a Nuad Thai Specialist Instructor.

Chalita is passionate about helping people unwind and recover, particularly those seeking relief from tension, stress, and chronic muscle discomfort. Her skill set includes pregnancy massage, hot stone therapy, dry needling, aromatherapy, and cupping, allowing her to customize every treatment to suit individual needs.

Known for her intuitive approach and ability to create a deeply relaxing experience, Chalita loves integrating her knowledge of ancient techniques with modern remedial practices to support her clients’ overall wellbeing.

Outside of work, Chalita enjoys exploring new recipes, spending time with her family, and staying connected to her Thai heritage through cultural events and practices.

Chalita is available for Remedial Massage appointments at our Chermside clinic on Fridays and Saturdays.

Tallara Lebeter

Remedial Massage Therapist

With over ten years of experience as a Remedial Massage Therapist, including five years working alongside some of the world’s leading therapists and clinicians in central London, Tallara’s down-to-earth nature and reputation for giving consistently thorough massages has helped a diverse range of people. Since working at Sports and Spinal, Tallara has continued to expand her knowledge of human anatomy, chronic conditions and pain management, and loves being part of a multidisciplinary team.

Tallara is passionate about treating people with headaches, complex shoulder issues and nagging hip pain to support over-workers, pregnant people and weekend warriors. Your remedial massage with Tallara will see her combining deep tissue massage with movement, stretching and targeted trigger point therapy with her (practically trademarked!) pointy elbows. She is a big advocate of using manual therapy to help facilitate the long term benefits of regular strength and mobility training for injury prevention, rehabilitation and overall health longevity.

Outside of work, you can find Tallara on top of a mountain, indoor rock climbing, or catching up with family and friends.

Tallara is available for Remedial Massage appointments at our Chermside clinic.

Rod Carroll

Remedial and Sports Massage Therapist

Rod has been in the industry extensively and brings with him experience in sports, remedial and trigger point therapy. Rod is also experienced in reflexology and pregnancy massage.

Rod believes in the systematic assessment and treatment of muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management caused by sports and work-related injuries, post-surgery rehabilitation and general soreness from a wide variety of activities and postures.

Before any treatment begins, Rod carries out a thorough client consultation and assessment. Rod listens to clients and works on the areas that require attention, applying the relevant and appropriate treatment to create favourable conditions for the body to return to normal health.

In his spare time, Rod enjoys surfing, swimming, running, and AFL Umpiring. Having had professional coaching in triathlons (all disciplines) Rod has a good understanding of the sports-related issues and injuries that can occur and can assist to analyse and offer remediation.

Rod is available for Remedial Massage therapy appointments at our Coolum clinic.

Leah Robertson

Remedial Massage Therapist

Leah is a qualified Remedial Massage Therapist, having completed her Certificate IV and Diploma of Remedial Massage TherapyΒ to follow her passion for health and the human body, while raising two children on the beautiful Sunshine Coast.

Leah provides evidence-based, client-centred care, conducting comprehensive assessments that include medical history and pre- and post-treatment evaluations. Leah holds the utmost importance on communication and being able to provide a safe space for her clients. She provides the best possible care at all times and understands that massage is a very personal and individual experience, tailoring each treatment to her client’s specific needs and goals. Her treatments consist of a comprehensive medical history, pre and post assessments giving the most holistic tailored treatment plan.

Leah utilizes various techniques in her treatments, including Deep Tissue,Β Relaxation,Β Trigger Point Therapy, MET, Myofascial Release and Joint Mobilization to address musculoskeletal dysfunction and promote recovery.

Outside of work and being a country girl at heart, Leah loves being outdoors in the sunshine, spending time with her family and friends and enjoys being involved in her local community.

Leah is available for remedial massage consults at Coolum Sports & Spinal.

Corey Phillis

Remedial Massage Therapist

Corey has Diploma in Remedial Massage Therapy and is currently studying for a Diploma in Reflexology to enhance his Remedial Massage toolbelt. Corey is passionate about improving his client’s quality of life through massage therapy.Β He is always open and willing to deeply investigate patients’ issues and is always looking forward to providing the best treatment for each individual.

Corey understands that everyone is unique and requires special individual care and solution. Corey has special interests in and can assist you with Remedial, Sports, and Swedish Massage.

Corey is available for Remedial Massage appointments at our Gympie clinic.

Carolyn Owen

Remedial Massage Therapist

Carolyn is a Remedial Massage Therapist who can provide remedial, sports and relaxation massages. She is experienced in all forms of massage and takes a holistic approach to health. She is a strong believer in the healing power of touch. A keen learner who keeps up to date, she is also learning to become a Yoga teacher.

Carolyn is available for Remedial Massage appointments at our Hervey Bay location.

Carla Lazarro

Remedial Massage Therapist

Carla is a qualified Remedial Massage Therapist having completed her diploma at Evolve College. She has always had a passion for massage and how massage can help people. During her 16-year career as a beauty therapist, Carla gained experience in performing relaxation massage, hot stone massage and pregnancy massage. Throughout her years, Carla has practised in a variety of healthcare settings including day spas, beauty salons, wellness centres as well as physio and acupuncture clinics.

Carla implements a combination of relaxation, deep tissue techniques and trigger point release with the aim to give the best result.

Carla can assist and provide deep tissue, relation, pregnancy, sports massage, myofascial cupping (suction) and manual lymphatic drainage massage and more.

Carla is available for remedial massage consults at Indooroopilly Sports & Spinal.

Beth White

Lymphedema Therapist & Massage Therapist

Beth has worked as a Remedial Massage Therapist for 10 years. She has a Diploma of Remedial Massage from Nature Care College.

Coming from Sydney, Beth worked with several chiropractic clinics supporting their clients and therapists. She is a past world champion para triathlete and has extensive experience managing high performing athletes and helping them to accelerate recovery between events.

Beth has additional training in deep tissue, trigger point therapy, pregnancy, relaxation, and sports therapy massage modalities. Beth has managed clients recovering from spinal surgery, sports injuries, stroke and workplace rehabilitation.

Beth is a blind therapist and is supported by her guide dog Queenie. Beth has also worked with Guide Dogs in their community outreach programs, fundraising activities and as a public speaker.

Beth is available for Remedial Massage appointments at our Kawana clinic.

Jarryd Cowley

Remedial Massage Therapist

Jarryd has over 10 years of experience as a Remedial Massage Therapist and during that time, Jarryd has worked with a range of clients, from world-class and Olympic athletes to weekend warriors.

As an ex-track and field athlete and coach, Jarryd has a passion for encouraging people to be the best they can be. Jarryd enjoys exploring the great outdoors with his 2 Rhodesian Ridgebacks (the boys), bush walks, beach runs and camping.

Jarryd is available for appointments at our Maroochydore clinic

Carla Lazarro

Remedial Massage Therapist

Carla is a qualified Remedial Massage Therapist having completed her diploma at Evolve College. She has always had a passion for massage and how massage can help people. During her 16-year career as a beauty therapist, Carla gained experience in performing relaxation massage, hot stone massage and pregnancy massage. Throughout her years, Carla has practised in a variety of healthcare settings including day spas, beauty salons, wellness centres as well as physio and acupuncture clinics.

Carla implements a combination of relaxation, deep tissue techniques and trigger point release with the aim to give the best result.

Carla can assist and provide deep tissue, relation, pregnancy, sports massage, myofascial cupping (suction) and manual lymphatic drainage massage and more.

Carla is available for remedial massage consults at Mt Gravatt and Indooroopilly Sports & Spinal.

Rene Coloma

Remedial Massage Therapist

Rene graduated with a Diploma in Remedial Massage Therapy from Endeavour College. Rene has always had a passion for helping others relieve their stress through massage. During Rene’s studies, he gained experience in sports massage, lymphatic drainage, remedial massage, deep tissue massage, and trigger point therapy. Rene is also trained in cupping therapy and is able to incorporate this into his massage treatments. Rene offers pregnancy massages for women up to the end of their second trimester.

Since completing his studies, Rene has had the opportunity to collaborate with the Men and Women’s Brisbane Roar teams (soccer) and assist them with their post-game recovery. Outside work, Rene enjoys playing basketball, dancing, and spending time with friends and family.

Rene is available for Remedial Massage Appointments at our Redcliffe and Morayfield clinics.

Trudy Preece

Remedial Massage Therapist: Injury prevention, Wellness, Cupping, Lymphatic massage & Sports massage

Trudy is a vastly skilled and compassionate massage therapist with over 20 years of experience in the industry. She has extensive training in sports massage, injury prevention, wellness, cupping, and lymphatic massage. Her extensive expertise allows her to develop a deep understanding of the human body and its individual needs, enabling her to deliver tailored therapeutic massage treatments.

Trudy is passionate about helping her clients achieve their wellness goals, using a variety of massage techniques to address both physical and emotional well-being. She is known for her ability to create a warm, welcoming environment where clients feel comfortable and relaxed from the moment they arrive.

Valuing open communication and trust as the foundation of a successful therapist-client relationship, Trudy takes the time to listen to each client’s unique needs and concerns, ensuring that every treatment is focused and effective. Whether clients are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, they can trust Trudy’s expertise to provide a thoughtful and therapeutic experience.

Trudy is available for remedial massage appointments at our Nambour clinic.

Emily Whitmore

Remedial Massage Therapist: Sports massage, Injury recovery and prevention & Pain management

Emily Whitmore is a highly skilled Remedial Sports Massage Therapist with over a decade of experience in the UK and Australia. She holds a Level 5 BTEC Professional Diploma from the London School of Sports Massage and is certified in advanced Dry Needling therapy. With first-class honours in Sports and Exercise Science from Loughborough University, Emily has developed a profound expertise in sports massage, injury recovery and prevention, and pain management.

Emily’s extensive experience includes working with individuals across all age groups in physiotherapy clinics and providing specialized care to elite athletes, such as those in the British Triathlon and the Loughborough Students Elite Rugby Union Team. She is committed to using her skills to support effective recovery and prevent future injuries, helping clients maintain peak performance and manage pain effectively.

Through her dedication to enhancing mobility and reducing muscle tension, Emily takes pride in contributing to her clients’ overall well-being, empowering them to achieve and sustain their optimal physical health.

Emily is available for Remedial Massage appointments at our Nambour clinic.

Tim East

Remedial Massage Therapist

Tim loves helping people and tailoring the massage to individual needs, incorporating relaxation into remedial. Tim places a large amount of focus on making sure your problems are addressed through massage and minor lifestyle changes. You can leave feeling relaxed, restored, and equipped with the knowledge you need to fix and maintain your body for the long term.

Tim has a keen interest in deep tissue, Swedish massage, trigger point therapy, and muscle energy techniques. Tim does not currently treat pregnant women.

Tim is available for Remedial Massage appointments at the North Lakes and Redcliffe clinics.

Sherry Latonero

Remedial Massage Therapist

Sherry completed a Diploma in Remedial Massage at Q Academy. Her decision to become a Remedial Massage Therapist stems from her passion for helping patients improve their body movement. Sherry has always been fascinated by how the body works and how pain can significantly impact people’s lives. She offers various techniques in her practice, including dry needling, trigger point therapy, myofascial release, cupping, and mobilisation.Β Sherry does not currently treat pregnant women.

Outside of work, Sherry enjoys hiking and spending time with her family. She has a deep appreciation for nature and loves being outdoors. Sherry has recently had the opportunity to travel to Hong Kong, Singapore, Malaysia, Macau, Taiwan, Japan, China, and the USA. She is eager to continue travelling to and exploringΒ new destinations.

Sherry is available for Remedial Massage appointments at our North Lakes clinic.

Rene Coloma

Remedial Massage Therapist

Rene graduated with a Diploma in Remedial Massage Therapy from Endeavour College. Rene has always had a passion for helping others relieve their stress through massage. During Rene’s studies, he gained experience in sports massage, lymphatic drainage, remedial massage, deep tissue massage, and trigger point therapy. Rene is also trained in cupping therapy and is able to incorporate this into his massage treatments. Rene offers pregnancy massages for women up to the end of their second trimester.

Since completing his studies, Rene has had the opportunity to collaborate with the Men and Women’s Brisbane Roar teams (soccer) and assist them with their post-game recovery. Outside work, Rene enjoys playing basketball, dancing, and spending time with friends and family.

Rene is available for Remedial Massage Appointments at our Redcliffe and Morayfield clinics.

Tim East

Remedial Massage Therapist

Tim loves helping people and tailoring the massage to individual needs, incorporating relaxation into remedial. Tim places a large amount of focus on making sure your problems are addressed through massage and minor lifestyle changes. You can leave feeling relaxed, restored, and equipped with the knowledge you need to fix and maintain your body for the long term.

Tim has a keen interest in deep tissue, Swedish massage, trigger point therapy, and muscle energy techniques. Tim does not currently treat pregnant women.

Tim is available for Remedial Massage appointments at the North Lakes and Redcliffe clinics.

Steph Schultz

Remedial Massage Therapist

Steph is a highly skilled and experienced Remedial and Sports Massage Therapist, boasting over 15 years of expertise in the field. Her journey commenced in 2008, where she delved into the world of professional Rugby League and Union, gaining invaluable insights into the needs of elite athletes and the significance of preventative treatment. In 2011, Steph ventured into entrepreneurship, establishing her own thriving clinic in Brisbane. However, in 2023, she made the decision to relocate to the Gold Coast to prioritise family life with her young child.

Throughout her career, Steph has cultivated a distinctive approach to massage therapy, characterised by her keen attention to detail and intuitive understanding of muscle fibres.

Her goal with every massage is to identify problem areas, educate and restore health, allowing clients to live better, move better and feel better.

Beyond her professional endeavours, Steph is known for her warm and friendly demeanour. When she’s not transforming lives through her therapeutic touch, you can find her on the basketball court or cherishing quality time with her fiancé’ and their one-year-old son.

Steph is currently available for Remedial Massage treatments at the Robina Sports & Spinal every Monday and Thursday.

Chris Hunt

Remedial Massage Therapist

Chris is a qualified Remedial Massage Therapist with a profound passion for helping individuals experiencing pain and discomfort. With over a decade of experience in exercise and human movement, Chris seamlessly combines this knowledge with remedial therapies to effectively address muscle tension, enhance mobility, and prevent further injury. Whether catering to athletes or those simply seeking to feel their best, Chris tailors each session to meet the unique needs of every client.

With a personal background in AFL, basketball, and athletics, Chris possesses a deep understanding of the physical demands placed on athletes. Having recently worked with professional boxers and Muay Thai fighters, both pre- and post-training, Chris optimises their bodies for success while remaining committed to helping everyday individuals alleviate pain and discomfort from poor posture and musculoskeletal compensations.

In addition to his hands-on practice, Chris is also a Trainer and Assessor in Remedial Massage Therapy, keeping him alongside of the latest industry standards and practices. This commitment to education fuels his passion for teaching, enabling him to empower not only his students but also his clients with simple self-care techniques to enhance their treatments.

Book a session today and experience the benefits of Chris’s personalised, science-based approach to recovery and performance optimisation.

Chris is available for remedial massage appointments at Robina Sports & Spinal.

Becky Hesketh

Remedial Massage Therapist

Becky is a licensed massage therapist and has been practicing massage therapy since the age of 18, after personally discovering the profound benefits of therapeutic touch. Throughout her career, she has developed a deep passion for understanding the intricacies of the human body and exploring various holistic approaches to healing.

She can deliver a diverse range of massage modalities, including Swedish massage, hot stone therapy, deep tissue massage, and prenatal massage. Each of these techniques is tailored to meet the unique needs of her clients, ensuring a comprehensive and individualized approach to wellness.

Becky is committed to providing a healing experience that promotes relaxation, rejuvenation, and overall well-being, and she looks forward to helping others on their journey toward optimal health.

Please call either Broadbeach or Runaway Bay to book with Becky.

Becky is available for remedial massage appointments at our Broadbeach and Runaway Bay clinics.

Caitlin Barden

Remedial Massage Therapist

Caitlin has been practicing massage therapy since 2015 after achieving her Diploma of Remedial Massage at Armidale. In 2018, Caitlin expanded her skill set into a variety of complementary techniques to best tailor massage to meet her client’s goals and needs. These include: Deep tissue, Dry needling, Myofascial Cupping, relaxation and IASTM (RockBlades), Manual Lymphatic Drainage and pregnancy massage.

Caitlin’s client’s are always her top priority to ensure their massage expectations are met. This is achieved by creating a safe and comfortable environment, actively listening to clients concerns, discussing treatment options and employing evidence-based massage techniques.

Caitlin is looking forward to exploring all the Sunshine Coast has to offer and pursuing her current interests of outdoor photography, travelling, and looking after her two dogs.

Caitlin is available for remedial massage therapy consults at Sports & Spinal Sippy Downs.

Kristi Megano

Remedial Massage Therapist

Kristi graduated with a Diploma of Remedial Massage through Q Academy on the Sunshine Coast in 2017. She is interested in treating and assisting with neck and back concerns and utilises her remedial, deep tissue and trigger point therapy knowledge. Kristi’s decision and desire to become a Remedial Massage Therapist was born through her desire to make a difference and help people.

Kristi is available for Remedial Massage appointments at our Springfield location.

Nick Zischke

Remedial Massage Therapist

Nicholas begun his journey in massage therapy in 2021 while inΒ Nepal. Nick was inspired while providingΒ care for aΒ particular elderly client to pursue a career in remedial massage.

In 2023, Nicholas pursued a Certificate IV in Relaxation Massage at Q Academy, which allowed him to gain practical experience as a therapist in Brisbane at City Cave and successfullyΒ run his own remedial massageΒ business. He has since completed his Diploma in Remedial Massage (Advanced Rehab) at Q Academy, further enhancing his skills as a remedial therapist, including techniques such as Manual Lymphatic Drainage (MLD) and myofascial cupping.

Nicholas continues toΒ gaining valuable experience at Sports and Spinal, collaborating with other health professionals to provide effective remedial treatments.

Outside of his professional pursuits, Nicholas is an avid meditator and enjoys spending quality time with his fiancΓ©. He has participated in numerous meditation retreats. He believes in “Practicing loving-kindness meditation: as you meditate, bring someone’s face to mind and silently wish them happiness, health, success, and love.”, Something he leant from Nepal.Β Nicholas isΒ also a passionate musician, previouslyΒ  serving as the lead guitarist for his Latin rock band, β€˜Un Dia Antes,’ performing at various events in his.

A quote from his client thatΒ encapsulates his philosophy and remains an inspiration to Nick:

β€œBe positive and cheerful. Don’t be the one to bring people down with negativity. Uplift them with positivity. Be the ray of sunshine! Smile. A smile says, β€˜I see you. I care about you.’ Sometimes, it’s all they need. Encouraging people requires no more effort than criticizing or belittling them, and both parties feel much better!”

Nick is available for Remedial Massage appointments at our Woolloongabba and Wynnum clinics.

Nick Zischke

Remedial Massage Therapist

Nicholas begun his journey in massage therapy in 2021 while inΒ Nepal. Nick was inspired while providingΒ care for aΒ particular elderly client to pursue a career in remedial massage.

In 2023, Nicholas pursued a Certificate IV in Relaxation Massage at Q Academy, which allowed him to gain practical experience as a therapist in Brisbane at City Cave and successfullyΒ run his own remedial massageΒ business. He has since completed his Diploma in Remedial Massage (Advanced Rehab) at Q Academy, further enhancing his skills as a remedial therapist, including techniques such as Manual Lymphatic Drainage (MLD) and myofascial cupping.

Nicholas continues toΒ gaining valuable experience at Sports and Spinal, collaborating with other health professionals to provide effective remedial treatments.

Outside of his professional pursuits, Nicholas is an avid meditator and enjoys spending quality time with his fiancΓ©. He has participated in numerous meditation retreats. He believes in “Practicing loving-kindness meditation: as you meditate, bring someone’s face to mind and silently wish them happiness, health, success, and love.”, Something he leant from Nepal.Β Nicholas isΒ also a passionate musician, previouslyΒ  serving as the lead guitarist for his Latin rock band, β€˜Un Dia Antes,’ performing at various events in his.

A quote from his client thatΒ encapsulates his philosophy and remains an inspiration to Nick:

β€œBe positive and cheerful. Don’t be the one to bring people down with negativity. Uplift them with positivity. Be the ray of sunshine! Smile. A smile says, β€˜I see you. I care about you.’ Sometimes, it’s all they need. Encouraging people requires no more effort than criticizing or belittling them, and both parties feel much better!”

Nick is available for Remedial Massage appointments at our Woolloongabba and Wynnum clinics.

β€œWe are here to inspire, engage and empower everyone, on their journey of health and wellbeing”

CLINIC LOCATIONS

Feeling sore and stiff and you're located in Burleigh, Gold Coast? We can help! πŸ’ͺ

Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!

➑️ Head to our bio to book in with our team today and start feeling your best!

Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! πŸ’ͺ

Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!

➑️ Head to our bio to book in with our team today and start feeling your best!
...

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Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team!

Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team! ...

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⚑ Needing help with common aches and pains?
βœ… Wanting to kick start your health goals?
🫡 We’ve got you covered!

Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.

Book with our expert team today and start feeling your best ➑️ Head to our bio

⚑ Needing help with common aches and pains?
βœ… Wanting to kick start your health goals?
🫡 We’ve got you covered!

Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.

Book with our expert team today and start feeling your best ➑️ Head to our bio
...

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Last Roll Call! πŸ“£πŸ—žοΈ
 
This is your last chance to book your child in for a 50% OFF school shoe assessment! 

Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? πŸ‘Ÿ

Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➑️Head to our bio!

Last Roll Call! πŸ“£πŸ—žοΈ

This is your last chance to book your child in for a 50% OFF school shoe assessment!

Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? πŸ‘Ÿ

Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➑️Head to our bio!
...

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On your way to see Sports & Spinal Mt Gravatt? This is where you can find themπŸ“πŸ‘‹πŸ»

On your way to see Sports & Spinal Mt Gravatt? This is where you can find themπŸ“πŸ‘‹πŸ» ...

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Take the first step towards feeling your best!🌟

The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.

Head to our bio to book your appointment today and start your journey to better health!

Take the first step towards feeling your best!🌟

The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.

Head to our bio to book your appointment today and start your journey to better health!
...

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Take a look at our newest clinic, Burleigh Sports & Spinal πŸŽ‰

Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop! 

With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πŸ’ͺ🏻

Book with our team today! πŸ‘‰πŸ»Head to our bio

Take a look at our newest clinic, Burleigh Sports & Spinal πŸŽ‰

Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop!

With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πŸ’ͺ🏻

Book with our team today! πŸ‘‰πŸ»Head to our bio
...

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