Dietitian

Eat Well, Live Well

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Accredited Practising Dietitians (APD’s) are experts in food and nutrition. Qualification requires a minimum four-year tertiary degree and certification by Dietitians Australia. Dietitians use evidence-based research and their thorough understanding of human metabolism to help clients navigate their nutrition needs.

With the endless supply of online nutrition information, it can be challenging to determine which diet is best for you. Dietitians offer individualised advice and can help translate the latest evidence into practical steps to guide you in the right direction toward better health.

HOW WE CAN HELP

 Introduction & Goal Setting
The first session is designed to learn more about you, your lifestyle, and what you want to achieve. Our dietitians will work with you to set clear, measurable goals to help determine the best possible treatment plan to get results.

Education
Our dietitians will give you the knowledge and understanding to take charge of your health. They can explain the link between dietary patterns and health outcomes and allow you the confidence to make changes now and in the future.

Plan
At the end of the consult, you will receive specific dietary strategies to help get you started toward your goal. Recommended time frames for reviews vary between fortnightly and monthly consults. A minimum of 2-3 review consults are often required to ensure you receive the opportunity to explore any challenges and adjust the plan as needed. Our dietitians strive to ensure you feel supported and confident throughout your journey.

Are you stuck in the ‘dieting cycle’? Are you constantly switching between phases of weight gain, weight loss, and simply getting nowhere?
Our dietitians take the time to understand your situation – your goals, lifestyle, social and medical history to tailor advice to suit you. Our dietitians can help you to develop the knowledge and skills to improve your relationship with food, achieve a balanced lifestyle and empower you with the confidence to be your best, healthiest self.

Dietitians can provide education on the role of nutrition in managing diabetes and blood glucose levels. We take a holistic approach, taking into consideration different medications, physical activity, and lifestyle choices to provide you with the best treatment plan for your situation.

Irritable Bowel Syndrome (IBS) refers to a collection of symptoms including diarrhoea and/or constipation as well as accompanying symptoms such as bloating and abdominal pain. The cause of IBS is not really known, but a number of factors appear to worsen symptoms. These can include some of the foods we eat, stress or an infection.

Whether you have a diagnosed food allergy or suspected food intolerance such as IBS, you may need to reduce or eliminate certain foods from your diet. Food intolerances can be particularly debilitating as the exact cause is often unclear and can often lead to overly restricted diets in fear of experiencing a flare-up. If you suspect you may have a food intolerance, a dietitian will conduct a detailed assessment of your medical history, diet and lifestyle to determine the likely cause of your symptoms. You will then be provided with the knowledge and personalised resources to confidently manage your health independently.

Diet plays a big role in managing IBS as we can modify the diet to identify any “trigger” foods that may make IBS symptoms worse. This process is called the FODMAP diet. Our dietitians have a particular interest in the FODMAP diet and would love to help you to minimise your IBS symptoms to limit the impact they are having on your life! We also ensure that you are eating a healthy variety of foods and not missing out on any important nutrients.

The presence of 3 or more metabolic risk factors increases your risk of developing heart disease, diabetes and stroke. Risk factors include high cholesterol, low HDL cholesterol, high triglycerides, high blood glucose and high blood pressure. While certain conditions are inherited, diet and lifestyle plays are major role in the prevention and treatment of cardiovascular disease.

Crohn’s, Ulcerative Colitis, Diverticulitis are characterised by intermittent flare-ups of abdominal pain, bloating, gas and diarrhoea. Over time, this can result in nutrient deficiencies as inflammation can block the absorption of essential nutrients in the intestine. While the cause of these conditions is still not well understood, dietitians can provide the latest evidence-based strategies to manage your flare-ups and support you in maintaining a healthy balanced diet.

Whether you’re looking to reduce your meat intake or go completely vegan, dietitians can help you navigate the expanding world of meat and dairy alternatives to ensure you are receiving the necessary nutrients on a plant-based diet.

If you or someone you love is experiencing an eating disorder, you can understand just how isolating and overwhelming it can be to live with this condition as it impacts many areas of a person’s life. Eating disorders are a complex mental illness but with the right treatment and support, full recovery is possible. Our dietitians can support you no matter what stage you are on your journey, whether you’re looking to learn more about your condition, explore your food fears and anxieties or are ready to set actionable goals toward regular eating.
Disordered eating on any level can often go unnoticed and be accepted as a normal part of today’s ‘diet culture’. There’s a common misconception that to have an eating disorder, you have to be extremely underweight, which is absolutely not true. Disordered eating can be present regardless of body shape, size, age or gender. If you ever experience a loss of control around food, engage in secretive or binge eating or struggle with poor body image, a dietitian can help you understand how these behaviours develop and work with you to build your confidence and improve your relationship with food.

Bariatric surgery is an effective tool to promote weight loss by reducing the size of your stomach capacity. It is essential that you receive the support of an experienced bariatric dietitian during your pre and post-surgery journey to ensure you are able to meet nutrient requirements. Our dietitians understand the different challenges you may face along the way and can help you to develop sustainable healthy eating habits long term.

Sports Dietitians provide individualised advice for athletes with various training intensities. Whether you’re looking to change body composition, run your first 10km or compete at a high-level sport, proper nutrition is an essential part of optimal performance. Sports Dietitians can provide advice on pre and post comp nutrition and recovery, hydration, supplementation and develop personalised meal plans.

OUR TEAM

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Georgia Volz

Gut Health, Sports Nutrition & Chronic Disease Dietitian

Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals. Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.

Georiga is available for Dietitian appointments at Springfield, Woolloongabba and Chermside clinics.

Courtney Bruce

Dietitian

Courtney is an Accredited Practicing Dietitian (APD) boasting over 10+ years of experience in the healthcare field, where she has worked extensively in both hospital and community settings. She earned her Bachelor’s Degree in Health Science (Nutrition and Dietetics) in 2011, and since then, she has been dedicated to helping individuals achieve their health and nutrition goals.

With a particular focus on chronic disease management, weight loss, weight gain, and supporting individuals with disabilities, Courtney is committed to positively impacting her clients’ lives. She takes pride in fostering a healthy and positive relationship with food for those she works with.

Outside of her professional life, Courtney finds joy in various activities. She relishes spending time at the beach, camping amidst nature’s beauty, savouring meals at restaurants, exploring new destinations during her travels abroad, and cherishing quality moments with her family and friends.

Courtney’s warm and friendly personality ensures clients feel at ease during their sessions. She eagerly looks forward to collaborating with you on your improved health and nutrition journey.

Courtney is available for Dietitian consults at Gympie Sports & Spinal.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients with an aim to improve health long term. With a strong focus on inclusivity and non-judgmental care, Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to align with each client’s goals and individual circumstances.

Amanda is a Credentialed Eating Disorder Clinician (CEDC) who aims to provide a safe and welcoming environment to clients recovering from eating disorders and/or disordered eating. With her warm and compassionate nature, she has a deep passion to support her clients to achieve a positive relationship with food and body, realising every recovery journey is unique.

Amanda’s interests are, but are not limited to, eating disorders/disordered eating, chronic disease management, gastrointestinal health, nutrition and mental health, cholesterol management, diabetes management, nutrient deficiencies and nutrition for the older population.

In her spare time, Amanda enjoys being out in nature and taking in all the wonders that the Sunshine Coast has to offer whether it be beach walks, rainforests or frequenting local cafés and restaurants. She also enjoys her daily yoga practise and spending time with family and friends.

Amanda is currently open for bookings at the Baringa, Caloundra, Kawana, North Lakes and Morayfield clinics.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients with an aim to improve health long term. With a strong focus on inclusivity and non-judgmental care, Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to align with each client’s goals and individual circumstances.

Amanda is a Credentialed Eating Disorder Clinician (CEDC) who aims to provide a safe and welcoming environment to clients recovering from eating disorders and/or disordered eating. With her warm and compassionate nature, she has a deep passion to support her clients to achieve a positive relationship with food and body, realising every recovery journey is unique.

Amanda’s interests are, but are not limited to, eating disorders/disordered eating, chronic disease management, gastrointestinal health, nutrition and mental health, cholesterol management, diabetes management, nutrient deficiencies and nutrition for the older population.

In her spare time, Amanda enjoys being out in nature and taking in all the wonders that the Sunshine Coast has to offer whether it be beach walks, rainforests or frequenting local cafés and restaurants. She also enjoys her daily yoga practise and spending time with family and friends.

Amanda is currently open for bookings at the Baringa, Caloundra, Kawana, North Lakes and Morayfield clinics.

Candice Newing

Dietitian

Candice is passionate about supporting her clients along their journey to reaching optimal health through food and nutrition. Shortly after graduating from the University of the Sunshine Coast, she chose to start her dietetic career in private practice as she enjoys working closely alongside her clients and seeing the wonderful impact healthy lifestyle changes can make.

Candice is committed to empowering and building her client’s confidence in making lifelong changes by providing personalised nutrition education and setting realistic goals. She welcomes all types of clients and has a special interest in weight management, chronic disease management, and gastrointestinal health.

In her spare time, you can find Candice at the beach, trying new restaurants, or catching up with friends.

Candice is available for Dietitian appointments at our Buderim, Coolum, Maroochydore & Sippy Downs clinics.

Candice Newing

Dietitian: Weight Management, Chronic Disease Gastrointestinal Health

Candice is passionate about supporting her clients along their journey to reaching optimal health through food and nutrition. Shortly after graduating from the University of the Sunshine Coast, she chose to start her dietetic career in private practice as she enjoys working closely alongside her clients and seeing the wonderful impact healthy lifestyle changes can make. Candice is committed to empowering and building her client’s confidence in making lifelong changes by providing personalised nutrition education and setting realistic goals.

She welcomes all types of clients and has a special interest in weight management, chronic disease management, and gastrointestinal health.

In her spare time, you can find Candice at the beach, trying new restaurants, or catching up with friends.

Candice is available for Dietitian appointments at our Buderim, Coolum, Maroochydore & Sippy Downs clinics.

Candice Newing

Dietitian

Candice is passionate about supporting her clients along their journey to reaching optimal health through food and nutrition. Shortly after graduating from the University of the Sunshine Coast, she chose to start her dietetic career in private practice as she enjoys working closely alongside her clients and seeing the wonderful impact healthy lifestyle changes can make. Candice is committed to empowering and building her client’s confidence in making lifelong changes by providing personalised nutrition education and setting realistic goals.

She welcomes all types of clients and has a special interest in weight management, chronic disease management, and gastrointestinal health.

In her spare time, you can find Candice at the beach, trying new restaurants, or catching up with friends.

Candice is available for Dietitian appointments at our Buderim, Coolum, Maroochydore & Sippy Downs clinics.

Caitlin Follett

Paediatric & Eating Disorder Dietitian

Caitlin is an Accredited Practising Dietitian (APD) who completed her Bachelor of Dietetics at the University of the Sunshine Coast and has spent many years working in private practice supporting her clients with a range of nutrition concerns across the coast. She has special interests in paediatric nutrition, and eating disorder management and regularly completes additional training and education in these areas of nutrition.

Caitlin has completed her Certificate of Paediatric Nutrition and Dietetics through the Royal Children’s Hospital in Melbourne, and is a qualified SOS Feeding Therapist. Caitlin is passionate about supporting even the littlest of clients to develop life-long skills to support proper nutrition and develop a positive relationship with food. She works closely with clients, their families and carers and takes great pride in improving not just the client’s experience with food, but also helping the bigger support network along the feeding and eating journey too. Caitlin has experience working with paediatric clients with ASD, ADHD, fussy eating, sensory processing difficulties, faltering growth, global underdevelopment, eating disorders, cerebral palsy and more. She is also able to support those requiring enteral or parenteral nutrition (tube feeding).

Caitlin also has a special interest in eating disorder management. She works with clients across the lifespan to improve their experience with food and their quality of life to support eating disorder recovery. Caitlin prides herself on using an individualised, compassionate approach with each client and understands that discussing food and nutrition may be confronting for some clients or their families, and works with people at their own pace throughout their nutrition care.

Caitlin is available for appointments at our Kawana and Nambour Sports & Spinal clinics and for home visits through Total Rehab Solutions.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients with an aim to improve health long term. With a strong focus on inclusivity and non-judgmental care, Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to align with each client’s goals and individual circumstances.

Amanda is a Credentialed Eating Disorder Clinician (CEDC) who aims to provide a safe and welcoming environment to clients recovering from eating disorders and/or disordered eating. With her warm and compassionate nature, she has a deep passion to support her clients to achieve a positive relationship with food and body, realising every recovery journey is unique.

Amanda’s interests are, but are not limited to, eating disorders/disordered eating, chronic disease management, gastrointestinal health, nutrition and mental health, cholesterol management, diabetes management, nutrient deficiencies and nutrition for the older population.

In her spare time, Amanda enjoys being out in nature and taking in all the wonders that the Sunshine Coast has to offer whether it be beach walks, rainforests or frequenting local cafés and restaurants. She also enjoys her daily yoga practise and spending time with family and friends.

Amanda is currently open for bookings at the Baringa, Caloundra, Kawana, North Lakes and Morayfield clinics.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients with an aim to improve health long term. With a strong focus on inclusivity and non-judgmental care, Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to align with each client’s goals and individual circumstances.

Amanda is a Credentialed Eating Disorder Clinician (CEDC) who aims to provide a safe and welcoming environment to clients recovering from eating disorders and/or disordered eating. With her warm and compassionate nature, she has a deep passion to support her clients to achieve a positive relationship with food and body, realising every recovery journey is unique.

Amanda’s interests are, but are not limited to, eating disorders/disordered eating, chronic disease management, gastrointestinal health, nutrition and mental health, cholesterol management, diabetes management, nutrient deficiencies and nutrition for the older population.

In her spare time, Amanda enjoys being out in nature and taking in all the wonders that the Sunshine Coast has to offer whether it be beach walks, rainforests or frequenting local cafés and restaurants. She also enjoys her daily yoga practise and spending time with family and friends.

Amanda is currently open for bookings at the Baringa, Caloundra, Kawana, North Lakes and Morayfield clinics.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients with an aim to improve health long term. With a strong focus on inclusivity and non-judgmental care, Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to align with each client’s goals and individual circumstances.

Amanda is a Credentialed Eating Disorder Clinician (CEDC) who aims to provide a safe and welcoming environment to clients recovering from eating disorders and/or disordered eating. With her warm and compassionate nature, she has a deep passion to support her clients to achieve a positive relationship with food and body, realising every recovery journey is unique.

Amanda’s interests are, but are not limited to, eating disorders/disordered eating, chronic disease management, gastrointestinal health, nutrition and mental health, cholesterol management, diabetes management, nutrient deficiencies and nutrition for the older population.

In her spare time, Amanda enjoys being out in nature and taking in all the wonders that the Sunshine Coast has to offer whether it be beach walks, rainforests or frequenting local cafés and restaurants. She also enjoys her daily yoga practise and spending time with family and friends.

Amanda is currently open for bookings at the Baringa, Caloundra, Kawana, North Lakes and Morayfield clinics.

Naomi Gould

Dietitian

Naomi is an Accredited Practising Dietitian with a Bachelor of Nutrition and Dietetics from Griffith University. With a strong focus on realistic and sustainable strategies, Naomi is passionate about supporting clients in improving their health for the long term. Practising in a weight-inclusive manner Naomi encourages people from all walks of life to feel welcome and confident in seeking out nutrition care. Naomi understands that each client has different needs and values and provides an individualised approach.

Naomi is a generalist Dietitian and can provide support in a variety of areas including but not limited to Chronic Disease Management, Hypercholesterolemia, Hypertension, Diabetes, IBS, PCOS, Coeliacs Disease, nutritional deficiencies, mindful eating, and improving energy and sleep.

In her spare time, you can find Naomi getting lost in a book, surfing, or trying out a new restaurant.

Naomi is available for Dietitian appointments at our Runaway Bay, Broadbeach and Robina locations.

Naomi Gould

Dietitian

Naomi is an Accredited Practising Dietitian with a Bachelor of Nutrition and Dietetics from Griffith University. With a strong focus on realistic and sustainable strategies, Naomi is passionate about supporting clients in improving their health for the long term. Practising in a weight-inclusive manner Naomi encourages people from all walks of life to feel welcome and confident in seeking out nutrition care. Naomi understands that each client has different needs and values and provides an individualised approach.

Naomi is a generalist Dietitian and can provide support in a variety of areas including but not limited to Chronic Disease Management, Hypercholesterolemia, Hypertension, Diabetes, IBS, PCOS, Coeliacs Disease, nutritional deficiencies, mindful eating, and improving energy and sleep.

In her spare time, you can find Naomi getting lost in a book, surfing, or trying out a new restaurant.

Naomi is available for Dietitian appointments at our Broadbeach, Robina and Runaway Bay locations.

Naomi Gould

Dietitian

Naomi is an Accredited Practising Dietitian with a Bachelor of Nutrition and Dietetics from Griffith University. With a strong focus on realistic and sustainable strategies, Naomi is passionate about supporting clients in improving their health for the long term. Practising in a weight-inclusive manner Naomi encourages people from all walks of life to feel welcome and confident in seeking out nutrition care. Naomi understands that each client has different needs and values and provides an individualised approach.

Naomi is a generalist Dietitian and can provide support in a variety of areas including but not limited to Chronic Disease Management, Hypercholesterolemia, Hypertension, Diabetes, IBS, PCOS, Coeliacs Disease, nutritional deficiencies, mindful eating, and improving energy and sleep.

In her spare time, you can find Naomi getting lost in a book, surfing, or trying out a new restaurant.

Naomi is available for Dietitian appointments at our Broadbeach, Robina and Runaway Bay locations.

Candice Newing

Dietitian

Candice is passionate about supporting her clients along their journey to reaching optimal health through food and nutrition. Shortly after graduating from the University of the Sunshine Coast, she chose to start her dietetic career in private practice as she enjoys working closely alongside her clients and seeing the wonderful impact healthy lifestyle changes can make. Candice is committed to empowering and building her client’s confidence in making lifelong changes by providing personalised nutrition education and setting realistic goals.

She welcomes all types of clients and has a special interest in weight management, chronic disease management, and gastrointestinal health.

In her spare time, you can find Candice at the beach, trying new restaurants, or catching up with friends.

Candice is available for Dietitian appointments at our Buderim, Coolum, Maroochydore & Sippy Downs clinics.

Georgia Volz

Gut Health, Sports Nutrition & Chronic Disease Dietitian

Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals. Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.

Georiga is available for Dietitian appointments at Springfield, Woolloongabba and Chermside clinics.

Peter Herzig

Dietitian; Accredited Sports Dietitian and Chronic Disease Dietitian

Peter is available for telehealth appointments only

Peter is an Accredited Practising Dietitian (APD) and Sports Dietitian (AccSD) who is passionate about a client-centred approach to nutrition; tailoring advice and plans to the individual.

With a background in sport science and an extensive history of cycling, Peter enjoys fine-tuning the nutrition plans of all cyclists and is currently the consulting Dietitian to the QAS cycling squad. Peter is also very passionate about the nutritional needs of recreational, junior, club, Audax and Gran Fondo participants.

Peter’s interests lie not only in sport. He enjoys helping people from all walks of life to meet their nutritional goals by tailoring advice to their individual circumstances.

Particular interests to Peter include:

  • Nutrition plans tailored to the individual
  • Sports Nutrition: endurance sports specialist (cycling, running, tri), event nutrition, active child nutrition, recovery nutrition, fat loss, muscle gain, team sports.
  • Malnutrition management (weight gain)
  • Diabetes management
  • DVA clients
  • Correcting nutritional deficiencies
  • Balancing body composition goals and training recovery
  • Chronic Disease management and NDIS
  • Sustainable weight loss
  • Junior sports nutrition and everyday eating
  • Race planning
  • Advice for the travelling athlete
  • Presentations and Training Camps
  • Coeliac Disease
  • IBS

Peter is available for telehealth Dietitian appointments only. Please call the clinic if you would like to book an appointment with Peter.

Georgia Volz

Gut Health, Sports Nutrition & Chronic Disease Dietitian

Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals. Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.

Georiga is available for Dietitian appointments at Springfield, Woolloongabba and Chermside clinics.

Nicole Lam

Dietitian

Born and raised in Hong Kong, Nicole’s journey into nutrition came from her cultural belief that “food is medicine”. Combined with her life goal to contribute her life to helping others, she entered the health industry as a dietitian. 

Nicole’s goal as a dietitian is to connect with each individual and discover their needs and wants in health and nutrition. She aims to help people develop a healthy and enjoyable relationship with food that supports their conditions and well-being. Nicole believes there is no “one size fits all” solution to health. Therefore, she is passionate about working with her clients and empowering them with the nutrition knowledge and skills that they need. 

As a full-fledged foodie, Nicole is also an excellent home cook who dabbles in different cuisines. She is experienced in developing simple and budget-friendly recipes that support a healthy diet. If you are struggling with your diet or are unsure about nutritional support for your health, Nicole is the dietitian for you. Nicole has a Masters’ degree in Nutrition and Dietetic Practice from Bond University and a Bachelor’s degree in Nutrition Science from Queensland University of Technology.

Nicole has special interests in:

  • Relationship with food
  • Healthy eating for a busy lifestyle
  • Blood glucose level and diabetes management
  • Cholesterol management
  • Gastrointestinal conditions
  • Women’s Health
  • Eating disorders/ disordered eating patterns
  • Mental health

Nicole is available for Dietetic appointments at our Redcliffe and Wynnum clinics.

Nicole Lam

Dietitian

Born and raised in Hong Kong, Nicole’s journey into nutrition came from her cultural belief that “food is medicine”. Combined with her life goal to contribute her life to helping others, she entered the health industry as a dietitian. 

Nicole’s goal as a dietitian is to connect with each individual and discover their needs and wants in health and nutrition. She aims to help people develop a healthy and enjoyable relationship with food that supports their conditions and well-being. Nicole believes there is no “one size fits all” solution to health. Therefore, she is passionate about working with her clients and empowering them with the nutrition knowledge and skills that they need. 

As a full-fledged foodie, Nicole is also an excellent home cook who dabbles in different cuisines. She is experienced in developing simple and budget-friendly recipes that support a healthy diet. If you are struggling with your diet or are unsure about nutritional support for your health, Nicole is the dietitian for you. Nicole has a Masters’s degree in Nutrition and Dietetic Practice from Bond University and a Bachelor’s degree in Nutrition Science from Queensland University of Technology.

Nicole has special interests in:

  • Relationship with food
  • Healthy eating for a busy lifestyle
  • Blood glucose level and diabetes management
  • Cholesterol management
  • Gastrointestinal conditions
  • Women’s Health
  • Eating disorders/ disordered eating patterns
  • Mental health

Nicole is available for Dietetic appointments at our Redcliffe and Wynnum clinics.

FREQUENTLY ASKED QUESTIONS

Upon making your initial appointment, you will receive an email including a 3x day food diary. This will be helpful information for your dietitian if completed ahead of time, along with any recent blood test results or relevant medical procedures. If applicable, our admin team may require your private healthcare card or GP referral.

This will vary depending on your goals and the level of support you would like. A minimum of 2-3x review consults are recommended to cover the necessary education and tailoring of treatment plans. Certain conditions, such as IBS management and body composition goals, often require longer-term support.

Initial consults are 45 minutes to 1 hour; review consults are 30 minutes.

A meal plan is like receiving the answers to a test; it may be helpful in the short-term but doesn’t teach you how to maintain healthy eating behaviours for life. Personalised meal plans may be combined with nutrition education to help you understand the ‘why’ behind recommended food choices.

You can select a telehealth appointment on the online booking or request telehealth with our admin team. You will receive an email with instruction and link to video call. Our dietitian will provide a consult summary and any additional information via email.

You’re welcome to contact your dietitian via email with any questions.

Depending on your cover, you may be eligible for a rebate.

In Australia, nutritionists aren’t regulated and may have limited qualifications. Dietitians require a minimum of 4 years of tertiary study at an Australian university and are credentialed by the governing body Dietitian’s Australia. Dietitians must continue training and education throughout their careers to maintain APD status.

“We are here to inspire, engage and empower everyone, on their journey of health and wellbeing”

CLINIC LOCATIONS

Did you know that a large number of private health funds 'reset' their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don't roll over into the next year financial year which means your premiums will go to waste if you don't take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry 
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don't need a referral to see our team, and you don't even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out! 

👉Head to our bio

Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out!

👉Head to our bio
...

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
...

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair? 

If you haven't claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out! 

👉Head to our bio

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?

If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!

👉Head to our bio
...

Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟

Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖

Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you! 

Head to our bio to learn more or to make your women’s health appointment today! 💫

Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟

Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖

Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you!

Head to our bio to learn more or to make your women’s health appointment today! 💫
...

It's not long now until our NEW Robina Sports & Spinal site is open! 🎉

With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being! 

Book with our allied health team today and start feeling your best🤸

📅 Head to our bio to book

It`s not long now until our NEW Robina Sports & Spinal site is open! 🎉

With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being!

Book with our allied health team today and start feeling your best🤸

📅 Head to our bio to book
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On Diabetes Day, let's raise awareness and take action! 💪

Whether you're living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications. 

Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.

On Diabetes Day, let`s raise awareness and take action! 💪

Whether you`re living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications.

Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.
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Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!

Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!
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Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. 

Use the link in our bio to learn more about Movember and what you can do to get involved 💪

Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about.

Use the link in our bio to learn more about Movember and what you can do to get involved 💪
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