Opening Hours
Mon: 8:30am - 6:30pm | Tues: 8:30am - 6.00pm | Wed: 8:30am - 5:30pm | Thurs: 8:30am - 5:30pm | Fri: 8:30am - 4.00pm | Sat: 9am - 12.00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL ROBINA

clinical pilates

Robina

Unit 4, 20 Scottsdale DriveRobina QLD 4226

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Robina Sports & Spinal has moved! We are now located at Unit 4, 20 Scottsdale Drive, Robina. Our clinic is located next to Petbarn.

Robina Sports & Spinal is located in the heart of the Gold Coast, at Unit 4, 20 Scottsdale Drive, Robina. The clinic is a 4-minute drive from the town centre and conveniently located near Merrimac, MudgeerabaVarsity Lakes, Reedy Creek, Clear Island Waters, Mermaid Waters, Tallai, Worongary and Carrara.

With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.

Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.  

This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.  

Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.

Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.

All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, and exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.

Robina Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Core, Strength & Mobility classes are perfect for toning and reshaping the body. It works on creating long, lean muscles, toning all of those hard to target areas such as the abdominals, inner thighs, buttocks, back of thighs, sides and backs of the arms. For toning, these classes are best performed 3 to 5 times a week through a combination of studio sessions, mat classes and home exercises.

Pilates exercises are performed through a wide range of movements and work on lengthening the muscles at the same time as strengthening them. To increase flexibility, stretching exercises need to be performed daily.

The Clinical Pilates exercises used in our Core, Strength & Mobility classes focus on strengthening the weakened postural muscles and stretching the tight muscles that pull the body into these poor postures. Studio sessions are the best way to improve posture as our physiotherapists can develop a program to target your specific postural problems. Pilates can also be used for back pain as it relaxes and strengthens the muscles, easing the discomfort.

Our Core, Strength & Mobility classes use Clinical Pilates techniques which are fantastic for injury rehabilitation and prevention as it works on core stability, posture, flexibility, and correcting muscle imbalances and weaknesses via specific strengthening. It can be used for arthritis, neck pain, back pain and various injuries.

Pilates is the secret tool that many high level and recreational athletes use to enhance their performance, decrease the risk of injuries and provide much-needed cross-training. Each sport has specific strength and flexibility requirements. When you book in for an assessment, your physiotherapist will look at the things you need to work on to improve your performance and then proceed to design a Pilates program for you.

✓ Back pain

✓ Neck pain

✓ Shoulder problems

✓ Hip and knee pain

✓ Arthritis

✓ Rehabilitation from injuries

✓ Rehabilitation from orthopedic surgery

✓ Neurological problems e.g. rehab from stroke or head injury, cerebral 

✓ Rheumatological issues  

✓ General conditioning concerns palsy, Parkinson’s disease

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Robert Fischer

Musculoskeletal Physiotherapist

Robbie graduated from Griffith University with a Masters of Physiotherapy following a bachelor’s degree in Exercise and Sports Science.

Robbie has a deep interest in all injuries related to sports, and more particularly neck, shoulder, and lower back. These interests have stemmed from competing at a high level in Surf Lifesaving and working closely with athletes in Rugby Sevens and Surf Lifesaving. Robbie believes in maintaining patients physically active lifestyles whilst rehabilitating their injury. This way the patient continues to enjoy their life whilst on their journey to being pain-free. This approach improves beliefs and ideologies around patients’ pain and condition whilst allowing them to maintain a healthy and happy life.

Outside of Physiotherapy, Robbie has a keen interest in surfing and golf and is how he spends most of his free time. Robbie has grown up on the Gold Coast and has been heavily involved in Surf Lifesaving which is where he developed his passion for community involvement and improvement.

Robert is available for Physiotherapy appointments at our Robina clinic.

Mt Gravatt Sports & Spinal is close to opening it's doors to the Mt Gravatt community! 🎉

Our dedicated team will be providing
➡️Physiotherapy
➡️Exercise Physiology
➡️Remedial Massage
➡️CSM Pilates Classes 
➡️+ MORE

We cannot wait to share our new clinic with you on February 3rd!

Mt Gravatt Sports & Spinal is close to opening it`s doors to the Mt Gravatt community! 🎉

Our dedicated team will be providing
➡️Physiotherapy
➡️Exercise Physiology
➡️Remedial Massage
➡️CSM Pilates Classes
➡️+ MORE

We cannot wait to share our new clinic with you on February 3rd!
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Don't forget we're offering half price Initial School Shoe Reviews across our Sports & Spinal clinics!🎒🏃‍♀️‍➡️

Our shoe review includes: 
👟 Foot Assessment 
👟 Walking Assessment 
👟 Assessment of last year's footwear 
👟 Recommendations for best shoes 

Get the right school shoe advice from the Sports & Spinal Podiatry team today!

👉 BOOK VIA OUR BIO 

#FITFEET #FITKIDS #BackToSchool

Don`t forget we`re offering half price Initial School Shoe Reviews across our Sports & Spinal clinics!🎒🏃‍♀️‍➡️

Our shoe review includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes

Get the right school shoe advice from the Sports & Spinal Podiatry team today!

👉 BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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New Clinic Announcement!🎉
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it's doors on February 3rd, stay tuned for more details!

New Clinic Announcement!🎉
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
...

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@sportsandspinalcaloundra getting it done 💪🏻
How far do you think you could go?

@sportsandspinalcaloundra getting it done 💪🏻
How far do you think you could go?
...

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Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!🎉

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health. 

Get your kids in shoes that are right for them! 👟
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool

Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!🎉

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.

Get your kids in shoes that are right for them! 👟
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Celebrating the heroes behind healthy living! 🌱🍎 

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇

Celebrating the heroes behind healthy living! 🌱🍎

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
...

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