Blog
What is Frailty and How Can a Dietitian Help?
What is frailty? Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their vulnerability to illness, malnutrition, injury, falls, disability,…
Obesity and Fertility
Obesity affects both female and male fertility, making it harder to conceive. Obesity is classed as having a body mass index (BMI) of ≥30kg/m2. Use a BMI calculator like this one…
Why it is important to see a Podiatrist to help choose your next exercise shoes?
Choosing an exercise shoe can feel overwhelming as you can have hundreds of them staring down at you when you walk into a store! Seeing one of our Podiatrists at Sports & Spinal can help you make…
A Podiatrist’s Waaaaay Too Early – Top Back to School Footwear Tips
As the new school year approaches, it's important to start thinking about foot health, especially for children who will be spending long hours on their feet. Proper foot care can prevent discomfort…
Want to run in a carbon plated super shoe… should you really?
By Aleks Baruksopulo – Running Podiatrist & Partner at Podiatry @Sports & Spinal. The hype around these super stacked, carbon plated super shoes have been around for a few years now with most…
