Opening Hours
Mon: 7:00am - 5:00pm Tues: 7:00am - 6:00pm Wed: 7:00am - 6:00pm Thurs: 7:00am - 5:00pm Fri: 7:00am - 4:00pm   Sat & Sun: Closed
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Sports and Spinal Physio

SPORTS & SPINAL

wynnum

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Wynnum

175 Bay TerraceWynnum QLD 4178

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Sports & Spinal Wynnum (formally Bayside Health Nook) is located at 175 Bay Terrace, Wynnum QLD 4178, conveniently near Lytton, Hemmant, Manly West, Lota, Tingalpa, Wakerley, Belmont, Ransome, Thorneside, Gumdale and Birkdale.

Sports & Spinal Wynnum offers Physiotherapy, Exercise Physiology, Dietitian, Remedial Massage and much more!Β 

The Wynnum Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, and motor vehicle accidents.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Wynnum Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you get back to doing what you love most!

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Georgia Christie

Exercise Physiologist

A career in Clinical Exercise Physiology seemed only natural for Georgia after competing at a high level of competitive tennis during her schooling years. While studying at the Queensland University of Technology, Georgia has gained years of experience working in a private multidisciplinary practice to help advance her knowledge and understanding of various acute and chronic conditions. She graduated with a Bachelor of Clinical Exercise Physiology with Distinction at QUT.

Georgia’s personal experience with exercise extends to long-distance running, triathlons, and strength training, and she is very passionate about helping clients improve their athletic performance in these domains. She also has a developing clinical interest in neurological, cardiovascular, and metabolic conditions. Given that Georgia lives with Type 1 Diabetes herself, she understands how frustrating and complex living with a chronic condition can be. She not only prides herself on being able to relate with her clients who also live with chronic conditions, but also her rapport building and effective communication.

Georgia is passionate about helping her clients address their primary concerns, and subsequently, work effectively as a team to achieve their desired outcomes by prioritising long-term health and wellbeing. Outside of the clinic, Georgia participates in long-distance running events and enjoys camping, hiking, fabulous coffee, spending time with her dogs, and supports the Brisbane Lions in the AFL.

Georgia is available for exercise physiology consults at our Mt Gravatt and Wynnum clinics.

Tess Lynn

Physiotherapist

Tess graduated from Griffith University with a Bachelor of Physiotherapy and a keen passion for the musculoskeletal field. Tess combines evidence-based practice with a collaborative, patient-centred approach.
Her goal is to empower individuals to actively participate in their health and rehabilitation journey. Whether it’s returning to a beloved activity or achieving high-level goals, she is dedicated to supporting her patients every step of the way.

Outside of work, Tess loves relaxing at the beach, watching AFL, going to the gym and spending time with friends and family.

Tess is available for physiotherapy appointments at our Wynnum clinic.

James Metcalfe

Exercise Physiologist

James completed his Bachelor of Clinical Exercise Physiology at Griffith University on the Gold Coast, where he developed a wealth of experience working with diverse client populations. Born and raised in Brisbane, James is proud to call this vibrant city home and is dedicated to improving the health and wellbeing of its community through evidence-based exercise interventions.

With a lifelong passion for sport and exercise, James seamlessly translates this enthusiasm into his professional practice. He holds a strong interest in managing musculoskeletal and neurological conditions, designing individualised exercise programs to support clients in recovering from injuries, managing chronic conditions, and enhancing their overall quality of life.

James’ empathetic approach and ability to build strong client relationships ensures that each individual feels supported and understood. He takes pride in helping clients leave every session with a clear, actionable plan and the confidence to achieve their health and fitness goals. Committed to lifelong learning, James actively pursues professional development opportunities to stay at the forefront of clinical exercise physiology and deliver the best possible care to his clients.

Outside of work, James is a passionate sports fan who enjoys staying active by going to the gym, running, and exploring Brisbane. He is also a massive music enthusiast, he loves attending live concerts and discovering new artists. James also has a keen interest in finance and enjoys staying informed about investment strategies and market trends. In his downtime, he values spending quality time with friends and family.

James is available for Exercise Physiology appointments at Wynnum Sports & Spinal and is excited to support you on your journey to improved health and wellbeing.

Nick Zischke

Remedial Massage Therapist

Nicholas begun his journey in massage therapy in 2021 while inΒ Nepal. Nick was inspired while providingΒ care for aΒ particular elderly client to pursue a career in remedial massage.

In 2023, Nicholas pursued a Certificate IV in Relaxation Massage at Q Academy, which allowed him to gain practical experience as a therapist in Brisbane at City Cave and successfullyΒ run his own remedial massageΒ business. He has since completed his Diploma in Remedial Massage (Advanced Rehab) at Q Academy, further enhancing his skills as a remedial therapist, including techniques such as Manual Lymphatic Drainage (MLD) and myofascial cupping.

Nicholas continues toΒ gaining valuable experience at Sports and Spinal, collaborating with other health professionals to provide effective remedial treatments.

Outside of his professional pursuits, Nicholas is an avid meditator and enjoys spending quality time with his fiancΓ©. He has participated in numerous meditation retreats. He believes in “Practicing loving-kindness meditation: as you meditate, bring someone’s face to mind and silently wish them happiness, health, success, and love.”, Something he leant from Nepal.Β Nicholas isΒ also a passionate musician, previouslyΒ  serving as the lead guitarist for his Latin rock band, β€˜Un Dia Antes,’ performing at various events in his.

A quote from his client thatΒ encapsulates his philosophy and remains an inspiration to Nick:

β€œBe positive and cheerful. Don’t be the one to bring people down with negativity. Uplift them with positivity. Be the ray of sunshine! Smile. A smile says, β€˜I see you. I care about you.’ Sometimes, it’s all they need. Encouraging people requires no more effort than criticizing or belittling them, and both parties feel much better!”

Nick is available for Remedial Massage appointments at our Woolloongabba and Wynnum clinics.

Poonam Roopa

Pelvic Health & Musculoskeletal Physiotherapist

Poonam is an experienced physiotherapist with over 14 years in the field. She holds a degree from the University of Witwatersrand, South Africa, and takes pride in delivering evidence-based treatments after a thorough assessment of each patient’s condition. She has also earned her Orthopaedic Manipulative Therapy (OMT) certification with top honours and advanced her skills with various certifications, including dry needling.

Poonam has extensive experience in treating pelvic floor dysfunction in all genders, focusing on, pelvic pain, sexual dysfunction, and post-surgery rehabilitation.

She is a member of the Australian Physiotherapy Association, AHPRA, and the World Association of Sexual Health.

Outside of work, Poonam enjoys spending time outdoors with her family.

Poonam is available for General Physiotherapy and Pelvic Health at our Wynnum clinic.

Natalie Taylor

Musculoskeletal & Women's Health Physiotherapist

Natalie graduated from the University of Sydney in 2010 with a Bachelor’s degree in Physiotherapy and her career has taken her far and wide since then. Natalie believes in holistic and comprehensive healthcare. Her passion lies in understanding your unique story, your challenges, and your goals. She doesn’t just treat ailments; she treats you as a whole person, tailoring her solutions to your individual lifestyle.

Natalie’s expertise covers a wide spectrum of physiotherapy, but she has some interests in pelvic health, lower limb rehabilitation, headache, and back pain. Natalie can assist with pre and postnatal care, internal pelvic floor treatment, and a range of women’s health treatments and paediatric bladder and bowel issues. Natalie has also completed additional training in dry needling.

Outside of work, Natalie thrives in the great outdoors, often exploring nature with her partner and son. She’s not just a physiotherapist; she’s also an Ultimate Frisbee enthusiast with a global competitive spirit. Nowadays, she prefers to keep it localΒ you mightΒ spot her at theΒ WynnumΒ Parkrun.

Natalie is available for physiotherapy consults at our Wynnum clinic.

Gretchen Skorzewski

Neurology, Disability & Complex Conditions Physiotherapist

Gretchen completed her Bachelor of Physiotherapy at UQ in 1992 and has worked in a large variety of settings in Australia and the UK, including hospitals and not for profits. She has undertaken extra training and has extensive experience with cerebral palsy and complex neurological conditions with adults and children. She is also experienced in general musculoskeletal injuries and rehabilitation and enjoys combining the neurological and musculoskeletal facets of her practice to assist her patients to achieve their best outcomes.

Gretchen is always trying to further her skills and knowledge to continue to help her patients understand and improve their movement, with a combination of external courses, reading and reflection.

In her spare time Gretchen enjoys spending time with her husband and 3 growing children, swimming, hiking and camping, practising yoga and meditation, and cooking.

Gretchen is available for physiotherapy consults at our Wynnum clinic.

Amy Lam

Exercise Physiologist

Amy has completed a Clinical Exercise Physiology Degree at the University of Queensland and has a background in Personal Training, Group Training and Sports Coaching. Over the past 6 years, Amy has worked in the Health and Fitness industry, experiencing a range of different areas including NDIS work, paediatric work, one on one training and group training.

Amy’s goal is to guide individuals in their journey towards enhanced physical, mental and holistic well-being, fostering their ability to thrive at every stage of life. Her adept interpersonal skills naturally complement her sincere enjoyment of assisting and supporting others in their daily activities. This combination of academic knowledge, practical experience and a personal approach drives her commitment to making a meaningful and positive contribution to improve a client’s quality of life.

Amy loves soccer (the Matilda’s especially) and is open to any of your favourite Sushi Train recommendations.

Amy is available for Exercise Physiology appointments at our Wynnum clinic.

Nicole Lam

Dietitian

Born and raised in Hong Kong, Nicole’s journey into nutrition came from her cultural belief that β€œfood is medicine”. Combined with her life goal to contribute her life to helping others, she entered the health industry as a dietitian.Β 

Nicole’s goal as a dietitian is to connect with each individual and discover their needs and wants in health and nutrition. She aims to help people develop a healthy and enjoyable relationship with food that supports their conditions and well-being. Nicole believes there is no β€œone size fits all” solution to health. Therefore, she is passionate about working with her clients and empowering them with the nutrition knowledge and skills that they need.Β 

As a full-fledged foodie, Nicole is also an excellent home cook who dabbles in different cuisines. She is experienced in developing simple and budget-friendly recipes that support a healthy diet. If you are struggling with your diet or are unsure about nutritional support for your health, Nicole is the dietitian for you. Nicole has a Masters’s degree in Nutrition and Dietetic Practice from Bond University and a Bachelor’s degree in Nutrition Science from Queensland University of Technology.

Nicole has special interests in:

  • Relationship with food
  • Healthy eating for a busy lifestyle
  • Blood glucose level and diabetes management
  • Cholesterol management
  • Gastrointestinal conditions
  • Women’s Health
  • Eating disorders/ disordered eating patterns
  • Mental health

Nicole is available for Dietetic appointments at our Redcliffe and Wynnum clinics.

Claudine Capel

Hypnotherapist

Claudine is a graduate of Hypnotherapy Training Australia, with a Diploma in Clinical Hypnotherapy, and certificates in the DeTrauma technique, NLP, psychology, Gestalt and Transpersonal Psychotherapy. She has a particular interest in using hypnotherapy to help clients improve their health, whether this be for pain, sleep, weight management, breaking addictions or reducing anxiety. And she also loves using it to help people reach their life goals – mental, emotional or physical.

As a former journalist who has been on her own health journey for around 12 years, she has tried and tested and researched many different alternative health modalities, and studies them on her own for fun in her spare time. So she is never short of ideas for self-help tools clients can use outside of the clinic!

As a mum of two, she loves spending time with her family outdoors in the Brisbane Bayside area. As well as reading, cooking, hanging out with friends and learning new things about the power of the mind on YouTube.

When she can she returns to her homeland of the UK for a roast dinner and some hugs.

Claudine loves working with clients that are ready for change and prepared to break free of old patterns. She is empathetic, interested in people and their stories, and genuinely wants to see clients happier, healthier and more empowered.

Claudine is available for Hypnotherapy sessions at our Wynnum clinic.

Joyce Wheelan

Speech Pathologist

Joyce is available for Speech Pathology consults at our Wynnum clinic. Please contact us for more information about our Speech Pathology services.

New Clinic Announcement!πŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it's doors on February 3rd, stay tuned for more details!

New Clinic Announcement!πŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
...

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@sportsandspinalcaloundra getting it done πŸ’ͺ🏻
How far do you think you could go?

@sportsandspinalcaloundra getting it done πŸ’ͺ🏻
How far do you think you could go?
...

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Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!πŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health. 

Get your kids in shoes that are right for them! πŸ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool

Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!πŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.

Get your kids in shoes that are right for them! πŸ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Celebrating the heroes behind healthy living! 🌱🍎 

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!πŸ‘‡

Celebrating the heroes behind healthy living! 🌱🍎

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!πŸ‘‡
...

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Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴 

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available πŸ’™

Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available πŸ’™
...

2 0
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument). 

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids. 

Book in for a discounted Annual Foot Health Check & Footwear Review! 
Our annual check-up includes: 
πŸ‘Ÿ Foot Assessment 
πŸ‘Ÿ Walking Assessment 
πŸ‘Ÿ Assessment of last year's footwear 
πŸ‘Ÿ Recommendations for best shoes 

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes! 

πŸ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool

It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.

Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
πŸ‘Ÿ Foot Assessment
πŸ‘Ÿ Walking Assessment
πŸ‘Ÿ Assessment of last year`s footwear
πŸ‘Ÿ Recommendations for best shoes

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!

πŸ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Bring on 2025 πŸŽ‰πŸ’ͺ
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!

Bring on 2025 πŸŽ‰πŸ’ͺ
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
...

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Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways

Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
...

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