Sippy Downs Sports & Spinal is located in Sippy Downs in the Ochre Building, conveniently located near Chancellor Park, Harmony Estate, Palmview and Glenview.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sippy Downs Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Anita Seymour
Exercise Physiologist
Brooke Svensson
Exercise Physiologist
Anita Seymour
Exercise Physiologist
Anita is an exercise physiologist who graduated from the University of the Sunshine Coast. Anita studied exercise physiology to combine her two passions of exercise and helping people.
Anita has a keen interest in living a healthy well-rounded lifestyle both physically and mentally, which she tries to recognize within each client’s session. Anita is motivated to help others achieve their goals in an individualised manner.
If not at work Anita can usually be found out with her dog at the beach, camping, or chasing waterfalls on hiking trails. She is also heavily involved in local touch rugby league competitions.
Anita is available for Exercise Physiology appointments at our Sippy Downs clinic.
Brooke Svensson
Exercise Physiologist
Brooke completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. With previous personal training experience, Brooke finds that her strengths are motivating and uplifting her clients to create a positive exercise environment. She prioritises good communication and collaboration, where she takes the time to understand her clients. This is so that the exercise prescription can be tailored to her client’s lifestyle and specific to their needs. She loves to see her clients achieve their short- and long-term goals.
Ultimately, Brooke wants to empower her clients through exercise and education to assist with independent living and an increased capacity to do every day and recreational activities.
She has a commitment to her learning and enjoys expanding her skills, where she completed her Cert IV in Pilates Mat and Reformer Instructing through Breathe Education. Her Pilates experience opens opportunity for her clients to select different modes of exercise to assist with their rehabilitation.
Outside of the clinic, Brooke loves the gym and an active lifestyle, but also loves her down time at the beach.
Brooke is available for Exercise Physiology appointments at our Sippy Downs, Buderim and Nambour Clinics.
Women`s Health Physio Available🌸
We offer women`s health services across our clinic locations. Whether you`re in Brisbane, the Gold Coast or the Sunshine coast we have women`s health physio`s who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/
Women`s Health Physio Available🌸
We offer women`s health services across our clinic locations. Whether you`re in Brisbane, the Gold Coast or the Sunshine coast we have women`s health physio`s who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!