Opening Hours
Mon: 7.30am - 6.00pm | Tue: 7.30am - 4pm | Wed: 7.30am - 1.30pm | Thurs: 7.30am - 6.00pm | Fri: 8.00am โ€“ 4.00pm | Sat: 8.00am โ€“ 12.00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL RUNAWAY BAY

Exercise Physiology

Runaway Bay

Unit 3, 385 Oxley DriveRunaway Bay QLD 4216

BOOK NOWGET DIRECTIONs

Runaway Bay Sports & Spinal is located on the northern end of the Gold Coast in the heart of Runaway Bay.

Conveniently located near: Biggera Waters,ย Labrador,ย Southport,ย Paradise Point,ย Arundelย andย Helensvale.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinalโ€™s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Womenโ€™s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Runaway Bay Sports & Spinal is NDISย registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. Parking is also available onsite.

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Shannon Darlington

Exercise Physiologist

Shannon completed a Bachelor of Exercise Science and Graduate Diploma of Exercise Physiology at Griffith University, Gold Coast, in 2015. Since graduating, Shannon has worked in private practice and has experience working with chronic conditions, musculoskeletal injuries, occupational rehabilitation and injury prevention and management.

Shannon has developed a special interest in neuromuscular conditions, pre and post-operative rehabilitation, musculoskeletal injuries, chronic disease management and weight loss.

Shannon also provides Pilates-based rehabilitation for a wide array of chronic conditions and injury rehabilitation.

Shannon provides a tailored exercise program/class targeted to your individual level of strength, fitness, injuries and goals. Shannon loves helping patients achieve their goals, no matter how big or small they are.

Shannon is available for Exercise Physiology appointments at our Runaway Bay clinic.

Don't forget we're offering half price Initial School Shoe Reviews across our Sports & Spinal clinics!๐ŸŽ’๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

Our shoe review includes: 
๐Ÿ‘Ÿ Foot Assessment 
๐Ÿ‘Ÿ Walking Assessment 
๐Ÿ‘Ÿ Assessment of last year's footwear 
๐Ÿ‘Ÿ Recommendations for best shoes 

Get the right school shoe advice from the Sports & Spinal Podiatry team today!

๐Ÿ‘‰ BOOK VIA OUR BIO 

#FITFEET #FITKIDS #BackToSchool

Don`t forget we`re offering half price Initial School Shoe Reviews across our Sports & Spinal clinics!๐ŸŽ’๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

Our shoe review includes:
๐Ÿ‘Ÿ Foot Assessment
๐Ÿ‘Ÿ Walking Assessment
๐Ÿ‘Ÿ Assessment of last year`s footwear
๐Ÿ‘Ÿ Recommendations for best shoes

Get the right school shoe advice from the Sports & Spinal Podiatry team today!

๐Ÿ‘‰ BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
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New Clinic Announcement!๐ŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it's doors on February 3rd, stay tuned for more details!

New Clinic Announcement!๐ŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
...

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@sportsandspinalcaloundra getting it done ๐Ÿ’ช๐Ÿป
How far do you think you could go?

@sportsandspinalcaloundra getting it done ๐Ÿ’ช๐Ÿป
How far do you think you could go?
...

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Book with our Podiatry Team today and receive 50% OFF your childโ€™s Annual Foot Health Check & Footwear Review!๐ŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your childโ€™s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health. 

Get your kids in shoes that are right for them! ๐Ÿ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool

Book with our Podiatry Team today and receive 50% OFF your childโ€™s Annual Foot Health Check & Footwear Review!๐ŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your childโ€™s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.

Get your kids in shoes that are right for them! ๐Ÿ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Celebrating the heroes behind healthy living! ๐ŸŒฑ๐ŸŽ 

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!๐Ÿ‘‡

Celebrating the heroes behind healthy living! ๐ŸŒฑ๐ŸŽ

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!๐Ÿ‘‡
...

2 0
Start the year in comfort and style! โœจ
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear ๐Ÿฉด 

Whether itโ€™s a pair for the kids, partner, mum and dad or yourself! Archieโ€™s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available ๐Ÿ’™

Start the year in comfort and style! โœจ
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear ๐Ÿฉด

Whether itโ€™s a pair for the kids, partner, mum and dad or yourself! Archieโ€™s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available ๐Ÿ’™
...

2 0
It can be stressful shopping for new school shoes because thereโ€™s a few considerations like price, quality, support and of course something your child will wear (without an argument). 

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids. 

Book in for a discounted Annual Foot Health Check & Footwear Review! 
Our annual check-up includes: 
๐Ÿ‘Ÿ Foot Assessment 
๐Ÿ‘Ÿ Walking Assessment 
๐Ÿ‘Ÿ Assessment of last year's footwear 
๐Ÿ‘Ÿ Recommendations for best shoes 

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes! 

๐Ÿ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool

It can be stressful shopping for new school shoes because thereโ€™s a few considerations like price, quality, support and of course something your child will wear (without an argument).

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.

Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
๐Ÿ‘Ÿ Foot Assessment
๐Ÿ‘Ÿ Walking Assessment
๐Ÿ‘Ÿ Assessment of last year`s footwear
๐Ÿ‘Ÿ Recommendations for best shoes

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!

๐Ÿ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

0 0
Bring on 2025 ๐ŸŽ‰๐Ÿ’ช
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!

Bring on 2025 ๐ŸŽ‰๐Ÿ’ช
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
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