Dziila grew up in Mumbai, India. She recently graduated from the University of Queensland with a Bachelor of Physiotherapy (Honours). She gained valuable experience working as a sports trainer for the North Brisbane football club. This allowed her to develop a deep understanding of the unique demands of working with athletes, providing injury management and prevention.

Dziila discovered her passion for physiotherapy at the age of 14. Her experience as a dedicated sprinter who received extensive help from physiotherapists. Having first-hand experience of dealing with injuries, she is committed to understanding and prioritising each patient’s unique goals.

She is passionate about providing patient-centered care with a hands-on and exercise based treatment approach to not only alleviate pain but also improve functionality. With Dziila as your physiotherapist, you can expect a holistic approach to rehabilitation, tailored to your specific needs and aspirations.

Dziila enjoys long-distance running, often taking in the scenic views along the Brisbane River. She also has a passion for yoga and reading. She spends most of her weekends at the beach, surfing and relaxing.

Dziila is available for Physiotherapy appointments at our Chermside and Redcliffe clinics.

Cara completed her Bachelor of Physiotherapy at the Australian Catholic University in Brisbane. Since leaving university, she has gained experience in many areas of physiotherapy, including musculoskeletal, chronic pain, pilates, orthopaedics, cardiorespiratory and neurological rehabilitation.

Cara has also undergone further study for the treatment of Lymphoedema and is a qualified Australasian Lymphology Accredited Lymphoedema Practitioner. She is qualified to treat Lymphoedema in the upper and lower limbs, breasts, genitals, trunk, abdomen, and paediatrics. Her treatment involves manual lymphatic drainage, compression therapy, exercise prescription, and education. Cara can also treat and prescribe garments for other conditions such as chronic venous insufficiency and Lymphoedema. 

Cara decided she wanted a career in physiotherapy at a very young age. As an avid soccer player, her interest was sparked by the care and support she herself received from physiotherapists for injuries she sustained on the soccer field. Cara understands what it is like to have an injury and knows how it can affect an individual physically, socially, and emotionally. Therefore, you can be reassured that she will have your best interests at the forefront of her care. Together you will smash goals and return to what you love doing. 

Outside of work, you can find Cara playing soccer and drinking coffee.

Cara is available for Physiotherapy appointments at our Redcliffe clinic.

Daniel graduated from Flinders University with a Bachelor of Exercise Science and a Master of Clinical Exercise Physiology before relocating from South Australia to Queensland. Having always been involved in sports, the opportunity to study and work in a field that allows him to channel his passion for exercise into helping people live better lives was a natural choice.

Daniel has experience with various chronic conditions and presentations, such as osteoarthritis, diabetes, and hypertension. He works with a broad range of clients covered by third-party insurance schemes, including but not limited to NDIS, DVA, CTP, WorkCover, and others.

Daniel is dedicated to working with clients to set individualized and meaningful goals, assisting them in achieving these through specific, evidence-based exercise programs. He has a particular interest in musculoskeletal rehabilitation, focusing on correcting movement patterns, reducing pain, and aiding recovery from injury or surgery. Additionally, he is keenly interested in neurological conditions and is committed to helping individuals improve their physical function and quality of life through exercise.

Outside of work, Daniel has a passion for sports, including AFL, cricket, and basketball. He also enjoys running and traveling to a wide variety of destinations around the globe

Daniel is available for Exercise Physiology appointments at our Redcliffe clinic.

Born and raised in Australia, Montana graduated with First Class Honours from the University of Queensland. After completing her physiotherapy degree, she began working in a private sports and musculoskeletal practice. She further honed her knowledge and skills in manual therapy and soft tissue release techniques there. Montana also pursued additional training in dry needling and Western Acupuncture and became proficient in conducting regular Mat Pilates sessions.

Montana was fortunate to spend a couple of years in the UK, gaining invaluable experience in a private hospital in Northern England and private practice in central London. While working in the orthopaedic ward, she deepened her understanding of surgical procedures and protocols, establishing crucial relationships with some of the world’s leading surgeons. In London, Montana worked in the boutique health and fitness space, combining hands-on treatment with Dynamic Reformer Pilates. Her exercise prescription skills are a testament to the high-quality training she received overseas.

Since joining the team at Sports and Spinal in 2020, Montana has furthered her training in the Women’s Health and Persistent Pain space, completing Level 1 and 2 APA Women’s Pelvic Health courses and NOI Group Explain Pain courses. This has equipped her to work with pelvic health conditions and complex persistent pain presentations. She is excited to continue to grow and develop in these fields.

When Montana is not in the clinic, you will find her at the beach with her dog and husband, in her local Pilates studio, or in the kitchen cooking a feast for her friends. She is passionate about promoting a healthy and balanced lifestyle. Montana enjoys working with patients from diverse backgrounds and collaborates with the talented team at Sports and Spinal to help her patients achieve their goals.

Montana is one of our Lead Physiotherapists and is an Associate Partner.

She is available for Physiotherapy and Women’s Health appointments at our North Lakes and Redcliffe clinics.