Jack is a passionate and accomplished exercise physiologist His experience across various settings has equipped him with a deep understanding of working with diverse patient populations. Jack is particularly interested in chronic disease management and excels at restoring function following injury, helping patients return to meaningful work, activities, and the passions of life. He also has a keen interest in neurological rehabilitation, with a focus on conditions such as Parkinson’s and Multiple Sclerosis (MS).

Jack is committed to providing individualized, evidence-based care. He specializes in crafting personalized exercise programs that not only help clients achieve functional goals but are also engaging and enjoyable. His approach prioritizes building strong connections with patients, ensuring that exercise is viewed as a positive and rewarding experience.

Outside of his professional pursuits, Jack enjoys partaking in outdoor adventures, exploring local trails, and spending quality time with his family and friends. He is currently available for consultations and is eager to assist you in reaching your health and fitness goals. Jack’s holistic and patient-centered approach guarantees that each individual receives the tailored guidance and support necessary for success.

Jack is available for Exercise Physiology appointments at Nambour Sports & Spinal.

Abby is a dedicated and skilled physiotherapist, proudly trained in New Zealand, with a passion for providing comprehensive care to all her patients. She has experience in various physiotherapy areas, including acute rehabilitation, neurological rehabilitation, respiratory rehabilitation with a special interest in assessing and managing lower back pain.

Emphasizing a holistic approach to healing and well-being, Abby understands the physical demands on the body and is committed to empowering her patients to take an active role in their rehabilitation process. She focuses on all aspects of recovery to help individuals achieve their goals and improve their quality of life.

Abby’s excellent communication skills, compassionate care, and patient-centered approach make her well-equipped to support her patients on their journey to recovery. Outside of work, Abby enjoys spending time outdoors, and exploring new places. She is available for physiotherapy consultations and is dedicated to providing the highest level of care to all her patients.

Abby is available for Physiotherapy appointments at Nambour Sports & Spinal.

Trudy is a vastly skilled and compassionate massage therapist with over 20 years of experience in the industry. She has extensive training in sports massage, injury prevention, wellness, cupping, and lymphatic massage. Her extensive expertise allows her to develop a deep understanding of the human body and its individual needs, enabling her to deliver tailored therapeutic massage treatments.

Trudy is passionate about helping her clients achieve their wellness goals, using a variety of massage techniques to address both physical and emotional well-being. She is known for her ability to create a warm, welcoming environment where clients feel comfortable and relaxed from the moment they arrive.

Valuing open communication and trust as the foundation of a successful therapist-client relationship, Trudy takes the time to listen to each client’s unique needs and concerns, ensuring that every treatment is focused and effective. Whether clients are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, they can trust Trudy’s expertise to provide a thoughtful and therapeutic experience.

Trudy is available for remedial massage appointments at our Nambour clinic.

Hayley is a dedicated and skilled physiotherapist who graduated with a Bachelor of Physiotherapy (Honours) from the University of Queensland. After completing her studies, she relocated to the Sunshine Coast to pursue her passion for patient care. Hayley is experienced in a wide range of physiotherapy areas, including acute rehabilitation, neurological rehabilitation, and the management of persistent pain, and has a special interest in assessing and managing acute knee and hip presentations.

With a background in water polo coaching and experience as a sports trainer for rugby teams, Hayley has developed a strong appreciation for the importance of a holistic approach to healing and well-being. These experiences have deepened her understanding of the physical demands placed on the body, particularly in sports and rehabilitation settings.

Hayley is committed to empowering her patients to take an active role in their rehabilitation process, focusing on all aspects of recovery to help individuals achieve their goals and enhance their quality of life. Her excellent communication skills, compassionate care, and holistic approach make her well-equipped to support her patients in their journey to recovery.

Outside of work, Hayley enjoys spending time outdoors, reading, cooking, and travelling. Hayley is available for physiotherapy consultations at our Nambour clinic, where she is dedicated to providing the highest level of care to all her patients.

Hayley is available for physiotherapy consults at our Nambour clinic.

Ben is a dedicated and experienced physiotherapist who has been a pillar of the Nambour Sports and Spinal community for over a decade. Ben achieved his Physiotherapy Degree at Otago University in New Zealand, and since graduating he has honed his skills in treating shoulder pain, neck pain, and headaches.

Ben’s extensive postgraduate training includes Headache management, advanced dry needling, pain science, and shoulder rehabilitation. His collaboration with local shoulder specialists ensures comprehensive support for post-operative shoulder recovery, making him a valuable resource for effective rehabilitation.

Ben is committed to a holistic and evidence-based approach, tailoring treatment plans to meet each patient’s individual goals. He combines his expertise with the latest research and therapeutic techniques to provide optimal care.

Outside of his professional life, Ben is passionate about the outdoors and enjoys hiking, surfing, rugby, and martial arts.

Ben is available for Physiotherapy appointments at our Nambour clinic, ready to help you achieve your health and wellness objectives through personalized and compassionate care.

Lexi holds a Doctor of Physiotherapy from Bond University along with a Bachelor of Biomedical Science, specializing in Nutrition and Exercise. Throughout her career as a physiotherapist, she has cultivated a wide-ranging skill set across multiple disciplines, including Women’s Health, Orthopaedics and Surgical Rehabilitation, and Pain Management.

With a particular passion for Women’s Health, Lexi is committed to addressing conditions experienced by individuals across the lifespan, from adolescence to mature age. She has completed Clinical Pilates training, and she adeptly integrates this with her expertise in exercise and nutrition to enhance her clients’ health outcomes through targeted and individualized therapy.

Lexi is dedicated to a comprehensive approach to her clients’ well-being, meticulously crafting personalized treatment plans to meet their specific needs. Her overarching goal is to empower clients to achieve long-term independence and maintain their health with sustainable and effective solutions. Her practice emphasizes patient empowerment and education, ensuring clients are equipped with the tools and knowledge necessary for sustained health and well-being.

Lexi is available for physiotherapy consults at our Nambour clinic.

Emily Whitmore is a highly skilled Remedial Sports Massage Therapist with over a decade of experience in the UK and Australia. She holds a Level 5 BTEC Professional Diploma from the London School of Sports Massage and is certified in advanced Dry Needling therapy. With first-class honours in Sports and Exercise Science from Loughborough University, Emily has developed a profound expertise in sports massage, injury recovery and prevention, and pain management.

Emily’s extensive experience includes working with individuals across all age groups in physiotherapy clinics and providing specialized care to elite athletes, such as those in the British Triathlon and the Loughborough Students Elite Rugby Union Team. She is committed to using her skills to support effective recovery and prevent future injuries, helping clients maintain peak performance and manage pain effectively.

Through her dedication to enhancing mobility and reducing muscle tension, Emily takes pride in contributing to her clients’ overall well-being, empowering them to achieve and sustain their optimal physical health.

Emily is available for Remedial Massage appointments at our Nambour clinic.

Beth holds a Bachelor of Physiotherapy with Honours from the University of Queensland, where she developed a solid foundation in evidence-based practice and patient care. She is genuinely passionate about improving the quality of life for her patients and supporting them throughout their recovery journey. Beth enjoys treating a variety of conditions, with a particular interest in neck pain, headaches, vestibular disorders, and sports injuries.

Beth takes a holistic approach to rehabilitation, focusing on finding the root causes of injuries and tailoring treatment to meet each patient’s individual needs. She values building strong relationships with her patients, ensuring they feel heard and supported throughout their treatment. By combining manual therapy, movement education, and personalized rehabilitation plans, Beth works to help her patients regain function, relieve pain, and prevent future issues.

Outside of work, Beth enjoys staying active through sports, mountain climbing, beach swims, and sunset picnics. These activities not only keep her energized but also inspire her to encourage her patients to lead balanced and healthy lives.

Beth is available for Physiotherapy appointments at our Nambour clinic.

With over 16 years of experience in the field of Women’s and Pelvic Health Physiotherapy, Jaime has been fortunate enough to work in the largest Maternity hospital in Australia at the Mater Mothers’ in Brisbane and Qld Health for 10 years, before going privately into her work with pelvic health. She has liaised alongside specialist Gynecologists, Urogynaecologists, Colorectal surgeons and Pain Doctors, and treated countless patients across the lifespan from teenage years to the elderly, both male and female.

Jaime has completed post-graduate study and many advanced courses in pelvic health; taught university students both on an undergraduate and postgraduate level; presented at international conferences; and headed the Allied Health teams for Persistent Pelvic Pain clinics in the areas of Endometriosis and Pelvic Mesh injuries.

Jaime loves working with all pelvic health clients in helping them to understand their conditions, to know their options, and champion them to take control of their rehabilitation to optimise their outcomes.

Jaime is qualified to fit pessaries for pelvic organ prolapse management, and is a qualified Level 4 DMA Clinical Pilates instructor as well, so individualised exercise prescription is a large part of her treatment approach.

Outside of work, you’ll find Jaime either spending bulk time with her dogs, practising Pilates, climbing a mountain, at any live music she can find (a sucker for RnB and the 90s!), or down at the beach.

Jaime is available for Pelvic Health appointments at our Baringa, Caloundra, Nambour, and Kawana clinics.

Katherine is a dedicated physiotherapist who genuinely cares about helping people move better, feel stronger, and get back to the activities they love. She holds a Bachelor of Physiotherapy (Honours) from the University of Queensland, along with a Bachelor of Exercise and Nutrition Sciences (Honours) and a Graduate Diploma in Magnetic Resonance Technology. She also holds certifications in Rehab Pilates and dry needling, and has completed additional postgraduate training in concussion, spinal pain, and dance rehabilitation and injury prevention.

Her experience working with elite athletes at the Nitro Circus World Games, combined with her personal experiences as a dancer and dance teacher, gives Katherine a unique perspective on injury prevention and recovery. She’s passionate about empowering her patients throughout their rehabilitation journey by designing personalised treatment plans that blend manual therapy, targeted exercises, and practical self-management strategies.

Collaboration with other healthcare professionals is a key part of Katherine’s approach, ensuring each patient’s experience is seamless and well-coordinated. Whether you’re an athlete, a dancer, or simply looking to improve your overall well-being, you’ll find Katherine’s compassionate, patient-focused care at our Nambour location. She’s committed to guiding you every step of the way, so you can get back to doing the things you love with confidence.

Katherine is available for Physiotherapy appointments at our Nambour location.

Katherine holds a Bachelor of Podiatry from the University of South Australia and has built a strong career in podiatry, beginning with her work in private practice in Adelaide before relocating to the Sunshine Coast. With a passion for lower limb health, Katherine is dedicated to helping individuals of all ages and abilities achieve their goals and maintain an active lifestyle.

Katherine’s expertise spans all areas of podiatry, with a particular focus on musculoskeletal conditions, sports injuries and rehabilitation, as well as ingrown toenail surgery. Her comprehensive knowledge and hands-on experience allow her to offer tailored treatment plans that address both the immediate needs and long-term health of her patients.

Outside of her professional work, Katherine is an avid traveller and enjoys spending time outdoors. A dedicated netball player for over 20 years, she also coaches at a junior level, demonstrating her commitment to fostering teamwork and developing the next generation of athletes. Katherine’s diverse interests and leadership skills further enhance her ability to connect with and support her patients in achieving their best possible outcomes.

Katherine is available for Podiatry appointments at our Coolum and Nambour clinics.

Caitlin is an Accredited Practising Dietitian (APD) who completed her Bachelor of Dietetics in 2020 at the University of the Sunshine Coast. Caitlin sees a wide variety of patients across all ages and conditions. She enjoys managing patients with complex medical needs, as well as providing care to patients with chronic diseases, including diabetes, high blood pressure, gastrointestinal problems, and weight concerns, amongst many other cases.

Caitlin has a special interest in paediatric nutrition and has completed additional training via a Certificate of Paediatric Nutrition and Dietetics at the Royal Children’s Hospital in Melbourne, and is an SOS Trained Feeding Therapist. Caitlin works collaboratively with paediatric patients and their families to support a variety of nutrition concerns relating to conditions such as Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), fussy eating, sensory processing difficulties, faltering growth, global developmental delay, eating disorders, and cerebral palsy. In addition to her interest in paediatric nurtrition, Caitlin also specialises in eating disorder management and works with the patient and their support network at every stage along the nutrition journey to maintain patient safety on the road to recovery. Caitlin finds great joy in supporting and empowering her patients to improve their relationship with food to enhance their quality of life.

Caitlin understands that seeing a dietitian can be a challenging experience, and fosters a non-judgemental and compassionate environment to help her patients succeed with their individual goals. Caitlin regularly completes professional development across many areas of dietetics to ensure she can provide safe, evidence based support to all her patients, no matter their age or concerns. Caitlin is available for dietitian consultations at the Nambour Sports and Spinal clinic, and in the community via Team Rehab Solutions.

Caitlin is available for appointments at our Nambour Sports & Spinal clinic and for home visits through Team Rehab Solutions.

Lachlan is a dedicated and experienced exercise physiologist, equipped with a Bachelor of Exercise and Sports Science and a Master’s in Clinical Exercise Physiology from the Australian Catholic University. His extensive work in rural settings has afforded him a profound understanding of engaging with diverse patient populations.

Lachlan has a special interest in the rehabilitation of neurological and musculoskeletal conditions, and he possesses substantial expertise in managing cardiovascular and metabolic conditions. Furthermore, he is well-versed in Work Cover and NDIS services, highlighting his comprehensive skill set.

Driven by a commitment to delivering individualized, evidence-based care, Lachlan takes pride in crafting personalized exercise programs that not only help clients achieve their functional goals but are also engaging and enjoyable. He places a high priority on building strong rapport with his patients, ensuring that exercise is perceived as a positive and rewarding experience rather than a mere chore.

Beyond his professional endeavours, Lachlan enjoys watching sports, spending time at the beach, and cherishing moments with family and friends. He is currently available for consultations at Nambour Sports & Spinal and is eager to support you in achieving your health and fitness aspirations. Lachlan’s holistic and patient-centered approach ensures that each individual receives the tailored guidance and encouragement they need to succeed.

Lachlan is available for exercise physiology consults at Nambour Sports & Spinal.

Please note Sophie is not taking online bookings. To make an appointment with Sophie, please call the clinic on 07 5441 2744

Sophie graduated with honours from the University of Queensland and has built a distinguished career in physiotherapy within private practice. She has extensive training in chronic pain management, with a special focus on Complex Regional Pain Syndrome (CRPS), and is further skilled in NOI pain education and Graded Motor Imagery (GMI).

With a deep passion for her profession, Sophie is committed to providing holistic patient care that emphasizes active rehabilitation and education to support long-term self-management. Her dedication to professional development shines through her focused interest in rehabilitation for chronic conditions, persistent back pain, post-operative spinal pain, and recovery during and after cancer treatment.

Collaborating with a comprehensive multidisciplinary team (MDT) for chronic pain, Sophie has been integral in developing local pain management programs. Her strong connections with esteemed pain specialists and clinicians on the coast ensure that her patients receive coordinated and comprehensive care tailored to their unique needs.

Outside of work, Sophie is a busy mum of two kids, and she loves spending time at the beach and enjoying the outdoors.

Sophie is available for physiotherapy consults at our Nambour clinic.