Opening Hours
Mon - Tues: 7.30am -6.00pm | Wed: 6.30am -6.30pm | Thurs 7.30am - 6.00pm | Fri: 7.30am - 5.30pm | Sat: 7.30am - 12.30pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL NAMBOUR

exercise physiology services

Nambour

1/ 2-4 Nambour Mapleton RoadNambour QLD 4560

BOOK NOWGET DIRECTIONs

Nambour Sports & Spinal is located on the beautiful Sunshine Coast, conveniently located near Bli Bli,Β Maleny,Β Woombye,Β Parklands,Β Burnside,Β MontvilleΒ andΒ Palmwoods.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Nambour Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Jack Mullet

Exercise Physiologist

Jack is available for Exercise Physiology appointments at Nambour Sports & Spinal.

Lachlan Moore

Exercise Physiologist

Lachlan has a passion for assisting others in achieving their health goals. He graduated from the Australian Catholic University with a Bachelor of Exercise and Sports Science and a Masters Degree in Clinical Exercise Physiology. After graduating, Lachlan moved rurally and gained a large amount of experience working with patients of differing backgrounds and communities.

Lachlan has worked with patients in various areas, including neurological conditions, musculoskeletal rehabilitation, cardiovascular and metabolic conditions, Work Cover, and NDIS. He finds fulfilment assisting patients to form a positive relationship with exercise and creating a fun environment to achieve their goals.

Lachlan is driven to provide individualised and evidence-based exercise programs to treat a wide variety of conditions and patients from all backgrounds. He thoroughly enjoys building a strong rapport and making exercise fun and tailored to any individual’s needs. Lachlan has a particular interest in working with paediatrics and with complex neurological conditions.

Outside of work, he thoroughly enjoys watching a large variety of sport, spending time at the beach and spending time with family and friends.

Lachlan is available for exercise physiology consults at Nambour Sports & Spinal.

New Clinic Announcement!πŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it's doors on February 3rd, stay tuned for more details!

New Clinic Announcement!πŸŽ‰
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
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@sportsandspinalcaloundra getting it done πŸ’ͺ🏻
How far do you think you could go?

@sportsandspinalcaloundra getting it done πŸ’ͺ🏻
How far do you think you could go?
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Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!πŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health. 

Get your kids in shoes that are right for them! πŸ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool

Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!πŸŽ‰

The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.

Get your kids in shoes that are right for them! πŸ‘Ÿ
BOOK VIA OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Celebrating the heroes behind healthy living! 🌱🍎 

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!πŸ‘‡

Celebrating the heroes behind healthy living! 🌱🍎

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!πŸ‘‡
...

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Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴 

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available πŸ’™

Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available πŸ’™
...

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It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument). 

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids. 

Book in for a discounted Annual Foot Health Check & Footwear Review! 
Our annual check-up includes: 
πŸ‘Ÿ Foot Assessment 
πŸ‘Ÿ Walking Assessment 
πŸ‘Ÿ Assessment of last year's footwear 
πŸ‘Ÿ Recommendations for best shoes 

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes! 

πŸ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool

It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.

Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
πŸ‘Ÿ Foot Assessment
πŸ‘Ÿ Walking Assessment
πŸ‘Ÿ Assessment of last year`s footwear
πŸ‘Ÿ Recommendations for best shoes

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!

πŸ‘‰HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

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Bring on 2025 πŸŽ‰πŸ’ͺ
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!

Bring on 2025 πŸŽ‰πŸ’ͺ
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
...

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Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways

Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
...

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