Opening Hours
Mon - Tues: 7.30am -6.00pm | Wed: 6.30am -6.30pm | Thurs 7.30am - 6.00pm | Fri: 7.30am - 5.30pm | Sat: 7.30am - 12.30pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL NAMBOUR

exercise physiology services

Nambour

1/ 2-4 Nambour Mapleton RoadNambour QLD 4560

BOOK NOWGET DIRECTIONs

Nambour Sports & Spinal is located on the beautiful Sunshine Coast, conveniently located near Bli Bli,Β Maleny,Β Woombye,Β Parklands,Β Burnside,Β MontvilleΒ andΒ Palmwoods.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Nambour Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Jack Mullet

Exercise Physiologist: Chronic disease management (diabetes, heart disease, weight loss) & Neurological rehabilitation

Jack is a passionate and accomplished exercise physiologist His experience across various settings has equipped him with a deep understanding of working with diverse patient populations. Jack is particularly interested in chronic disease management and excels at restoring function following injury, helping patients return to meaningful work, activities, and the passions of life. He also has a keen interest in neurological rehabilitation, with a focus on conditions such as Parkinson’s and Multiple Sclerosis (MS).

Jack is committed to providing individualized, evidence-based care. He specializes in crafting personalized exercise programs that not only help clients achieve functional goals but are also engaging and enjoyable. His approach prioritizes building strong connections with patients, ensuring that exercise is viewed as a positive and rewarding experience.

Outside of his professional pursuits, Jack enjoys partaking in outdoor adventures, exploring local trails, and spending quality time with his family and friends. He is currently available for consultations and is eager to assist you in reaching your health and fitness goals. Jack’s holistic and patient-centered approach guarantees that each individual receives the tailored guidance and support necessary for success.

Jack is available for Exercise Physiology appointments at Nambour Sports & Spinal.

Lachlan Moore

Exercise Physiologist: Injury rehabilitation, Neurological conditions & Metabolic disorders

Lachlan is a dedicated and experienced exercise physiologist, equipped with a Bachelor of Exercise and Sports Science and a Master’s in Clinical Exercise Physiology from the Australian Catholic University. His extensive work in rural settings has afforded him a profound understanding of engaging with diverse patient populations.

Lachlan has a special interest in the rehabilitation of neurological and musculoskeletal conditions, and he possesses substantial expertise in managing cardiovascular and metabolic conditions. Furthermore, he is well-versed in Work Cover and NDIS services, highlighting his comprehensive skill set.

Driven by a commitment to delivering individualized, evidence-based care, Lachlan takes pride in crafting personalized exercise programs that not only help clients achieve their functional goals but are also engaging and enjoyable. He places a high priority on building strong rapport with his patients, ensuring that exercise is perceived as a positive and rewarding experience rather than a mere chore.

Beyond his professional endeavours, Lachlan enjoys watching sports, spending time at the beach, and cherishing moments with family and friends. He is currently available for consultations at Nambour Sports & Spinal and is eager to support you in achieving your health and fitness aspirations. Lachlan’s holistic and patient-centered approach ensures that each individual receives the tailored guidance and encouragement they need to succeed.

Lachlan is available for exercise physiology consults at Nambour Sports & Spinal.

Feeling sore and stiff and you're located in Burleigh, Gold Coast? We can help! πŸ’ͺ

Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!

➑️ Head to our bio to book in with our team today and start feeling your best!

Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! πŸ’ͺ

Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!

➑️ Head to our bio to book in with our team today and start feeling your best!
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Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team!

Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team! ...

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⚑ Needing help with common aches and pains?
βœ… Wanting to kick start your health goals?
🫡 We’ve got you covered!

Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.

Book with our expert team today and start feeling your best ➑️ Head to our bio

⚑ Needing help with common aches and pains?
βœ… Wanting to kick start your health goals?
🫡 We’ve got you covered!

Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.

Book with our expert team today and start feeling your best ➑️ Head to our bio
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Last Roll Call! πŸ“£πŸ—žοΈ
 
This is your last chance to book your child in for a 50% OFF school shoe assessment! 

Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? πŸ‘Ÿ

Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➑️Head to our bio!

Last Roll Call! πŸ“£πŸ—žοΈ

This is your last chance to book your child in for a 50% OFF school shoe assessment!

Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? πŸ‘Ÿ

Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➑️Head to our bio!
...

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On your way to see Sports & Spinal Mt Gravatt? This is where you can find themπŸ“πŸ‘‹πŸ»

On your way to see Sports & Spinal Mt Gravatt? This is where you can find themπŸ“πŸ‘‹πŸ» ...

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Take the first step towards feeling your best!🌟

The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.

Head to our bio to book your appointment today and start your journey to better health!

Take the first step towards feeling your best!🌟

The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.

Head to our bio to book your appointment today and start your journey to better health!
...

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Take a look at our newest clinic, Burleigh Sports & Spinal πŸŽ‰

Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop! 

With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πŸ’ͺ🏻

Book with our team today! πŸ‘‰πŸ»Head to our bio

Take a look at our newest clinic, Burleigh Sports & Spinal πŸŽ‰

Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop!

With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πŸ’ͺ🏻

Book with our team today! πŸ‘‰πŸ»Head to our bio
...

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