Nambour Sports & Spinal is located on the beautiful Sunshine Coast, conveniently located near Bli Bli,Β Maleny,Β Woombye,Β Parklands,Β Burnside,Β MontvilleΒ andΒ Palmwoods.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinalβs accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Womenβs Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Nambour Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Lachlan Moore
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated in 2024 from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jennaβs interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for exercise physiology consults at our Coolum and Nambour clinics.
Lachlan Moore
Exercise Physiologist
Lachlan has a passion for assisting others in achieving their health goals. He graduated from the Australian Catholic University with a Bachelor of Exercise and Sports Science and a Masters Degree in Clinical Exercise Physiology. After graduating, Lachlan moved rurally and gained a large amount of experience working with patients of differing backgrounds and communities.
Lachlan has worked with patients in various areas, including neurological conditions, musculoskeletal rehabilitation, cardiovascular and metabolic conditions, Work Cover, and NDIS. He finds fulfilment assisting patients to form a positive relationship with exercise and creating a fun environment to achieve their goals.
Lachlan is driven to provide individualised and evidence-based exercise programs to treat a wide variety of conditions and patients from all backgrounds. He thoroughly enjoys building a strong rapport and making exercise fun and tailored to any individualβs needs. Lachlan has a particular interest in working with paediatrics and with complex neurological conditions.
Outside of work, he thoroughly enjoys watching a large variety of sport, spending time at the beach and spending time with family and friends.
Lachlan is available for exercise physiology consults at Nambour Sports & Spinal.