Lara is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast in 2024. She is passionate about helping people regain their confidence and quality of life through evidence-based exercise. With experience in neurological and cardiac rehabilitation, Lara develops personalised programs that empower her clients to improve their physical function and overall well-being.

Her past experience coaching basketball and swimming has equipped her to connect with people of all abilities and tailor programs to meet unique goals—whether it’s recovering from an injury or enhancing athletic performance.

Having grown up immersed in sports such as soccer, touch football, basketball, triathlons, and swimming, Lara understands the transformative power of movement. Having faced her own rehabilitation challenges during her sporting career, Lara connects with the physical and emotional journey her clients go through and is committed to supporting them every step of the way.

When she’s not helping others achieve their goals, you’ll find her staying active at the gym, spending time with loved ones, or relaxing on the beach.

Lara is available for Exercise Physiology consults at our Morayfield and North Lakes clinics.

Lauchlan completed a Bachelor of Clinical Exercise Physiology (Honours) as a mature aged student at the University of Southern Queensland. Lauchlan has a particular interest in assisting those with neurological conditions such as stroke, and Parkinson’s disease. He believes that tailored exercise programs can significantly enhance the quality of life for individuals with these conditions, making everyday activities more manageable and less daunting. His approach focuses on using exercise as a therapeutic tool to improve physical function, mobility, and overall well-being.

In addition to neurological conditions, Lauchlan is passionate about using individualised exercise regimens to address a broad spectrum of health issues. He recognizes the potential of exercise as a form of medicine and integrates it into treatment plans for various conditions. These include musculoskeletal, metabolic, renal, cardiovascular, mental health, respiratory conditions and assisting with post-cancer care. Lauchlan’s holistic and personalized approach to exercise ensures that everyone receives a program suited to their specific needs and health status, maximizing the benefits of physical activity for their condition. Lauchlan prides himself in staying up to date with the latest exercise physiology research to ensure he can implement gold standard care for all his clients.

Lauchlan has always had a keen interest in sport. He has been involved in playing club cricket, AFL football in the state league, playing and umpiring volleyball, and golfing. Lauchlan acknowledges the long-term health benefits of regularly participating in physical activity – something he wants to share with you.

Lauchlan is available for exercise physiology appointment at our Morayfield clinic.