SPORTS & SPINAL MORAYFIELD

exercise physiology services

BOOK NOW

Morayfield

2A/25 Leda BlvdMorayfield QLD 4506

BOOK NOWGET DIRECTIONs

Morayfield Sports & Spinal is located at 25 Leda Blvd near Morayfield Shopping Centre, conveniently near Caboolture, Bellmere, Upper Caboolture, Moodlu, Burpengary, Burpengary East, Moorina, Rocksberg, Elimbah, Beachmere, Wamuran, Ningi and Sandstone Point.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a four-year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal accredited Exercise Physiologists can assist with Diabetes & Obesity, General Health & well-being, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to manage conditions or diseases that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries, and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Morayfield Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Lauchlan Simmons

Exercise Physiologist

Lauchlan is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lauchlan completed a Bachelor of Clinical Exercise Physiology (Honours) as a mature aged student at the University of Southern Queensland. Lauchlan has a particular interest in assisting those with neurological conditions such as stroke, and Parkinson’s disease. He believes that tailored exercise programs can significantly enhance the quality of life for individuals with these conditions, making everyday activities more manageable and less daunting. His approach focuses on using exercise as a therapeutic tool to improve physical function, mobility, and overall well-being.

In addition to neurological conditions, Lauchlan is passionate about using individualised exercise regimens to address a broad spectrum of health issues. He recognizes the potential of exercise as a form of medicine and integrates it into treatment plans for various conditions. These include musculoskeletal, metabolic, renal, cardiovascular, mental health, respiratory conditions and assisting with post-cancer care. Lauchlan’s holistic and personalized approach to exercise ensures that everyone receives a program suited to their specific needs and health status, maximizing the benefits of physical activity for their condition. Lauchlan prides himself in staying up to date with the latest exercise physiology research to ensure he can implement gold standard care for all his clients.

Lauchlan has always had a keen interest in sport. He has been involved in playing club cricket, AFL football in the state league, playing and umpiring volleyball, and golfing. Lauchlan acknowledges the long-term health benefits of regularly participating in physical activity – something he wants to share with you.

Lauchlan is available for exercise physiology appointment at our Morayfield clinic.

Lara Bryers

Exercise Physiologist - Cardiovascular & Metabolic Conditions

Lara is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lara is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast in 2024. She is passionate about helping people regain their confidence and quality of life through evidence-based exercise. With experience in neurological and cardiac rehabilitation, Lara develops personalised programs that empower her clients to improve their physical function and overall well-being.

Her past experience coaching basketball and swimming has equipped her to connect with people of all abilities and tailor programs to meet unique goals—whether it’s recovering from an injury or enhancing athletic performance.

Having grown up immersed in sports such as soccer, touch football, basketball, triathlons, and swimming, Lara understands the transformative power of movement. Having faced her own rehabilitation challenges during her sporting career, Lara connects with the physical and emotional journey her clients go through and is committed to supporting them every step of the way.

When she’s not helping others achieve their goals, you’ll find her staying active at the gym, spending time with loved ones, or relaxing on the beach.

Lara is available for Exercise Physiology consults at our Morayfield and North Lakes clinics.

Women's Health Physio Available🌸
We offer women's health services across our clinic locations. Whether you're in Brisbane, the Gold Coast or the Sunshine coast we have women's health physio's who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/

Women`s Health Physio Available🌸
We offer women`s health services across our clinic locations. Whether you`re in Brisbane, the Gold Coast or the Sunshine coast we have women`s health physio`s who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/
...

8 0
Are trying to get your run on? 🙋🏼‍♀️

Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼‍♀️🏃‍♂️

Are trying to get your run on? 🙋🏼‍♀️

Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼‍♀️🏃‍♂️
...

11 0
Postpartum recovery is just as important as pregnancy care!💖

Our Women's Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿

Book an appointment today with our Women's Health team today!

Postpartum recovery is just as important as pregnancy care!💖

Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿

Book an appointment today with our Women`s Health team today!
...

4 0
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir 
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️

Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
...

10 0
Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!

Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!
...

19 0
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️

Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️
...

2 0
Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!

Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
...

10 0
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!

Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
...

3 0