Kawana Sports & Spinal is located offΒ Kawana Way, and only a short distance from the new Sunshine Coast hospital precinct, conveniently located near Brightwater,Β Currimundi, Wurtulla andΒ Birtinya.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinalβs accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Womenβs Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Kawana Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
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OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Shannon Chilman
Exercise Physiologist
Tenikka Mogno
Exercise Physiologist
Shannon Chilman
Exercise Physiologist
Shannon is an exercise physiologist with a special interest in womenβs health and adolescent athletics. Originally from the USA, she has completed her Bachelorβs in Athletic Training and Masterβs in Exercise and Sports Medicine where she spent 2 years working with collegiate sports rehabilitation. Most recently, she received her Masterβs in Clinical Exercise Physiology from Australian Catholic University in Brisbane.
Shannon has cultivated a holistic approach to helping others achieve their goals. She understands enjoying a healthy lifestyle means you have to acknowledge the whole person: body, mind, and spirit. She also believes exercise should not be boring and strives to make each session fun and engaging.
Shannon has been on the Sunshine Coast for the last 6 years and enjoys spending her time cooking as well as hiking the local trails.
Shannon is available for exercise physiology appointments at our Kawana clinic.
Tenikka Mogno
Exercise Physiologist
Tenikka completed her exercise physiology degree at the University of the Sunshine Coast in 2017 when she landed her job at Sports and Spinal. Tenikka is driven to help people manage their conditions through exercise prescription and education on behaviour change for long-term management in a collaborative approach.
Tenikka has many years of experience working with chronic disease management including musculoskeletal, neurological, and metabolic conditions, in particular working largely in the NDIS space and also running our type 2 diabetes program throughout the year. Her welcoming nature has her patients at ease and open to setting new goals and creating positive change.
Tenikka is the SSP team leader for our exercise physiologists on the Sunshine Coast, she is passionate about supporting her team and driving the service to its full potential.
On the weekends youβll find her out in the water or reading a good book.
Tenikka is available for Exercise Physiology appointments at our Kawana location.
Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! πͺ
Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! πͺ
Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team!
Have you ever wondered what happens in our CSM Pilates classes? Take a look at a session with out @maroochydoresportsandspinal team!
Sports & Spinal physiotherapist, Briony McSwan is taking part in the Great Ocean Road Marathon this May!ππ»ββ‘οΈ
Sports & Spinal physiotherapist, Briony McSwan is taking part in the Great Ocean Road Marathon this May!ππ»ββ‘οΈ
β‘ Needing help with common aches and pains?
β‘ Needing help with common aches and pains?
Last Roll Call! π£ποΈ
Last Roll Call! π£ποΈ
Take the first step towards feeling your best!π
Take the first step towards feeling your best!π
Take a look at our newest clinic, Burleigh Sports & Spinal π
Take a look at our newest clinic, Burleigh Sports & Spinal π
Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!
β‘οΈ Head to our bio to book in with our team today and start feeling your best!
Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!
β‘οΈ Head to our bio to book in with our team today and start feeling your best!
Whilst running a gruelling 44km marathon along one of Australia`s most iconic stretches of road Briony is also raising vital funds for FightMND research and she needs your help!πͺπ»
If you would like to donate and support Brionyβs fundraising efforts please use the link in our bio!
Whilst running a gruelling 44km marathon along one of Australia`s most iconic stretches of road Briony is also raising vital funds for FightMND research and she needs your help!πͺπ»
If you would like to donate and support Brionyβs fundraising efforts please use the link in our bio!
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Wanting to kick start your health goals?
π«΅ Weβve got you covered!
Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.
Book with our expert team today and start feeling your best β‘οΈ Head to our bio
β
Wanting to kick start your health goals?
π«΅ Weβve got you covered!
Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.
Book with our expert team today and start feeling your best β‘οΈ Head to our bio
This is your last chance to book your child in for a 50% OFF school shoe assessment!
Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? π
Book in with our expert Podiatry team today and get you kids in shoes that are just right for themβ‘οΈHead to our bio!
This is your last chance to book your child in for a 50% OFF school shoe assessment!
Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? π
Book in with our expert Podiatry team today and get you kids in shoes that are just right for themβ‘οΈHead to our bio!
The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.
Head to our bio to book your appointment today and start your journey to better health!
The expert team at Burleigh Sports & Spinal is here to help you recover, thrive, and live pain-free.
Head to our bio to book your appointment today and start your journey to better health!
Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop!
With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πͺπ»
Book with our team today! ππ»Head to our bio
Located at Treetops Square at 10B/2 Classic Way in Burleigh Waters we are your one stop allied health shop!
With Physiotherapy, Exercise Physiology, Remedial Massage and Clincal Pilates available that Burleigh Sports & Spinal team have your health and wellbeing goals covered πͺπ»
Book with our team today! ππ»Head to our bio