Sports and Spinal Physio
Sports & Spinal Indooroopilly is located on the first floor at 31 Station Rd, Indooroopilly. Conveniently located near Toowong, Kenmore, St. Lucia, Chelmer, Chapel Hill, Sherwood and Taringa. and other surrounding suburbs.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Indooroopilly is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Parking:
Parking is available on site at 31 Station Rd. When you arrive, please press the buzzer on the bollard to the right as you approach the gate. A friendly member of our admin team will welcome you and open the gate for you. Please head to the back of the car park where you will find assigned parking for Sports & Spinal. There is an elevator back towards the gate, head up to level 1 where you will find the clinic and our friendly team ready to welcome you.
Public Transport:
Sports & Spinal Indooroopilly is a 4 minute walk from the Indooroopilly bus interchange and Indooroopilly train station.
services & FACILITIES
- On-Site Parking (9 spaces)
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Elise Wild-Smith
Exercise Physiologist
Elise Wild-Smith
Exercise Physiologist
Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.
Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.
Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.
Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today! ...
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️ ...
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️ ...
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more! ...
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you! ...
Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃♀️
Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃♀️
Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻 ...