Sports & Spinal Indooroopilly is located on the first floor at 31 Station Rd, Indooroopilly. Conveniently located near Toowong, Kenmore, St. Lucia, Chelmer, Chapel Hill, Sherwood and Taringa. and other surrounding suburbs.
Sports & Spinal Indooroopilly offers Physiotherapy, Remedial Massage Therapy, Podiatry, Exercise Physiology, Dietetics, Pilates and much more!
The Indooroopilly Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.
Sports & Spinal Indooroopilly is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!
Parking:
Parking is available on site at 31 Station Rd. When you arrive, please press the buzzer on the bollard to the right as you approach the gate. A friendly member of our admin team will welcome you and open the gate for you. Please head to the back of the car park where you will find assigned parking for Sports & Spinal. There is an elevator back towards the gate, head up to level 1 where you will find the clinic and our friendly team ready to welcome you.
Public Transport:
Sports & Spinal Indooroopilly is a 4 minute walk from the Indooroopilly bus interchange and Indooroopilly train station.
services & FACILITIES
- On-Site Parking (9 spaces)
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- South Brisbane
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Simran Shah
Ankle, Knee & Lower Limb Physiotherapist
Daniel Holmes
Senior Podiatrist
Patrick McGaw
Remedial Massage Therapist
Zac Knight
Shoulders, Knees & Ankle Physiotherapist
Nigel Smith
Hamstring & Lower Limb Physiotherapist
Paul Fien
Lower Back and Pelvis Physiotherapist
Elise Wild-Smith
Exercise Physiologist
Peter Herzig
Dietitian; Accredited Sports Dietitian and Chronic Disease Dietitian
Simran Shah
Ankle, Knee & Lower Limb Physiotherapist
Simran holds a Bachelor of Physiotherapy (Honours) and was eager to complete further specialised study and recently completed her Masters in Musculoskeletal Physiotherapy from the University of Queensland.
Simran has developed a particular interest in complex whiplash disorders and lower limb injuries specifically sports related knee, ankle and foot conditions. She has extensive experience in using a mixed approach of hands-on therapy and tailored exercise prescription to ensure that each of her patients achieves their goals. Simran has worked with some of Queensland’s leading physiotherapists and lower limb specialists.
Simran prides herself on developing easy to follow step by step treatment plans that not only rehabiltate the original injury but ensure her patients leave with their risk of re-injury being as low as possible. Simran enjoys travelling and has volunteered/studied as a physiotherapy student or physiotherapist in several countries across the world and loves treating people from all walks of life.
Simran has also completed additional training in vestibular physiotherapy and lower limb tendon injury management.
Simran is available for Physiotherapy appointments at our Indooroopilly and Chermside clinics.
Daniel Holmes
Senior Podiatrist
An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.
He is passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.
Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.
Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s natural wonders.
Dan is Brisbane-born and bred and currently lives on the North side with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.
Daniel is available for Podiatry appointments at our Indooroopilly, Chermside, North Lakes and Springfield clinics.
Patrick McGaw
Remedial Massage Therapist
Pat Graduated from Q Academy Brisbane with a Diploma of Remedial Massage in September 2017. Pat has since expanded his clinical knowledge by continuing his professional education after completing his Diploma. A highlight of Pat’s career was being a member of the medical team at the 2018 Gold Coast Commonwealth Games.
Pat can apply various Remedial techniques in his treatments, including Cupping, Dry Needling, Trigger Point Release, Muscle Energy Techniques, Myofascial Release, Rock blades Massage Tools, Deep Tissue Work, and Relaxation Massages. Pat has a keen interest in further his skillset in Myofascial Releases Techniques. A truly holistic approach to helping my clients.
Pat likes to road cycle, playing guitar and keeping active walking my two dogs. In his downtime, you can catch him volunteering his time as a Senior Motorsport Australia Fire and Rescue Official. Pat has also volunteered at various events in Bathurst, Gold Coast, Townsville, Newcastle, Australian and Singaporean Formula 1 GP and many local grassroots events in South East Qld
Pat is available for Remedial massage appointments at our Beenleigh and Indooroopilly clinics.
Zac Knight
Shoulders, Knees & Ankle Physiotherapist
Originally hailing from Stanthorpe on the Granite Belt, Zac moved to Brisbane to study, where he graduated from UQ with a Bachelor of Physiotherapy (Honours). Zac is a highly passionate sportsperson with a deep interest in all sports-related injuries, more specifically shoulders, knees, and ankles. This interest is on the background of a lifetime exposure to sports with Rugby and Touch being his personal favorites. Zac places a large emphasis on exercise first focused rehabilitation.
Zac is an advocate for maintaining physically active throughout injury and rehabilitation to keep people functioning at their best through adversity and injury. Outside of Physiotherapy Zac enjoys spending time with friends and exploring new parts of Brisbane
Zac is available for Physiotherapy appointments at our Indooroopilly clinic.
Nigel Smith
Hamstring & Lower Limb Physiotherapist
Nigel has an educational background in both Exercise and Sports Science and Physiotherapy. Furthermore, he is an accredited APA Sports & Exercise Physiotherapist and has worked within sports medicine clinics or elite sport since 2005. He has been involved with professional Cricket, Soccer and Rugby Union teams and is currently the Head Physiotherapist for The University of Queensland Rugby Football Club.
Nigel is finalising his studies for his PhD thesis investigating hamstring injuries in AFL players and has published some of this research.
Nigel is available for Physiotherapy appointments at our Indooroopilly clinic..
Paul Fien
Lower Back and Pelvis Physiotherapist
Principal physiotherapist and practice owner Paul Fien has extensive experience in sports and musculoskeletal practice. Paul’s many years of practical experience have exposed him to a broad range of acute and long-term injuries – with Paul particularly enjoying the challenge of complex chronic injury recovery and management.
Paul has lead physiotherapy services for St George Rugby League and the University of Queensland Red Heavies Rugby Union – while also enjoying some ‘guest appearances’ for the Brisbane Lions. Outside of the various football codes, Paul previously coordinated physiotherapy services for the Tri-Alliance triathlon squad and has treated many national and international level athletes in track and field and cycling. A little know fact about Paul is that somewhere in his past, he even enjoyed a stint as a physiotherapist for the Holden Racing Team at Bathurst!
Paul is available for Physiotherapy appointments at our our Indooroopilly clinic.
Elise Wild-Smith
Exercise Physiologist
Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.
Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.
Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.
Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.
Peter Herzig
Dietitian; Accredited Sports Dietitian and Chronic Disease Dietitian
Peter is available for telehealth appointments only
Peter is an Accredited Practising Dietitian (APD) and Sports Dietitian (AccSD) who is passionate about a client-centred approach to nutrition; tailoring advice and plans to the individual.
With a background in sport science and an extensive history of cycling, Peter enjoys fine-tuning the nutrition plans of all cyclists and is currently the consulting Dietitian to the QAS cycling squad. Peter is also very passionate about the nutritional needs of recreational, junior, club, Audax and Gran Fondo participants.
Peter’s interests lie not only in sport. He enjoys helping people from all walks of life to meet their nutritional goals by tailoring advice to their individual circumstances.
Particular interests to Peter include:
- Nutrition plans tailored to the individual
- Sports Nutrition: endurance sports specialist (cycling, running, tri), event nutrition, active child nutrition, recovery nutrition, fat loss, muscle gain, team sports.
- Malnutrition management (weight gain)
- Diabetes management
- DVA clients
- Correcting nutritional deficiencies
- Balancing body composition goals and training recovery
- Chronic Disease management and NDIS
- Sustainable weight loss
- Junior sports nutrition and everyday eating
- Race planning
- Advice for the travelling athlete
- Presentations and Training Camps
- Coeliac Disease
- IBS
Peter is available for teleheath Dietitian appointments only. Please call the clinic if youd like to book an appointment with Peter.
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!
How is your Tradie Health?
It might be a strange question but it`s definitely an important one, and here`s why.
👨🔧 Over 90% of tradies experienced work-related injuries or pain in the past year, with 90% of these injuries caused or worsened by work.
👨🔧 76% reported pain significantly impacts their quality of life.
👨🔧 42% described their pain as severe, with some suffering for months or even years.
👨🔧 24% fear they will need to retire early due to stress on their bodies.
👨🔧 87% medicate or self-medicate to manage their pain, with 30% resorting to drugs or alcohol.
The Sports & Spinal team can help! Our team of dedicated allied health professionals can help tradies with their health and wellness. Whether it`s through physio, exercise physiology or massage - our team is here for you.
Book with our team today 👉 Head to our bio
How is your Tradie Health?
It might be a strange question but it`s definitely an important one, and here`s why.
👨🔧 Over 90% of tradies experienced work-related injuries or pain in the past year, with 90% of these injuries caused or worsened by work.
👨🔧 76% reported pain significantly impacts their quality of life.
👨🔧 42% described their pain as severe, with some suffering for months or even years.
👨🔧 24% fear they will need to retire early due to stress on their bodies.
👨🔧 87% medicate or self-medicate to manage their pain, with 30% resorting to drugs or alcohol.
The Sports & Spinal team can help! Our team of dedicated allied health professionals can help tradies with their health and wellness. Whether it`s through physio, exercise physiology or massage - our team is here for you.
Book with our team today 👉 Head to our bio
This week is National Stroke Week 🧠
The Sports & Spinal team can assist with Stroke recovery through education and rehabilitation. Our multidisciplinary team can are trained to help with your Stroke recovery, and they employ a holistic approach towards your individual needs.
Looking to find out more? Get in touch with our team today!
This week is National Stroke Week 🧠
The Sports & Spinal team can assist with Stroke recovery through education and rehabilitation. Our multidisciplinary team can are trained to help with your Stroke recovery, and they employ a holistic approach towards your individual needs.
Looking to find out more? Get in touch with our team today!
Sports & Spinal Indooroopilly is here and ready to start treating you! 💪
The Sports & Spinal Indooroopilly team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish.
Book with our team today 👉 Head to our bio!
Sports & Spinal Indooroopilly is here and ready to start treating you! 💪
The Sports & Spinal Indooroopilly team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish.
Book with our team today 👉 Head to our bio!