Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Tricia Hughes
Exercise Physiologist
Caitlyn Axford
Exercise Physiologist
Tricia Hughes
Exercise Physiologist
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Axford
Exercise Physiologist
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she is particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
Podiatry Managing Partner, Aleks Baruksopulo talking all things new graduate podiatry at QUT 💪🏻👟
Podiatry Managing Partner, Aleks Baruksopulo talking all things new graduate podiatry at QUT 💪🏻👟
Today is World Parkinson`s Day ❤️
For people who have Parkinson`s, their symptoms and experiences can vary. One key issue people face is that they lose their ability to talk and swallow normally.
Wynnum Sports & Spinal`s Speech Pathologist, Joyce Whelan is an approved provider of SPEAK OUT! An evidence-based therapy program that specifically addresses the motor speech deficits associated with Parkinson`s Disease.
The best part is that SPEAK OUT! can be provided face-to-face or via telehealth consults.
If you or someone you know could benefit from the SPEAK OUT! Program get in touch with our Wynnum team today.
📞(07) 3162 2778
📩 [email protected]
💻 https://www.sportsandspinalphysio.com.au/locations/wynnum/
Today is World Parkinson`s Day ❤️
For people who have Parkinson`s, their symptoms and experiences can vary. One key issue people face is that they lose their ability to talk and swallow normally.
Wynnum Sports & Spinal`s Speech Pathologist, Joyce Whelan is an approved provider of SPEAK OUT! An evidence-based therapy program that specifically addresses the motor speech deficits associated with Parkinson`s Disease.
The best part is that SPEAK OUT! can be provided face-to-face or via telehealth consults.
If you or someone you know could benefit from the SPEAK OUT! Program get in touch with our Wynnum team today.
📞(07) 3162 2778
📩 [email protected]
💻 https://www.sportsandspinalphysio.com.au/locations/wynnum/
Happy World Health Day! 🌍💙
At Sports & Spinal, our multidisciplinary team is here to support your health journey whether it’s physiotherapy, exercise physiology, remedial massage, podiatry, psychology, or dietetics.
We`re committed to helping you move, feel, and live better every day!
Happy World Health Day! 🌍💙
At Sports & Spinal, our multidisciplinary team is here to support your health journey whether it’s physiotherapy, exercise physiology, remedial massage, podiatry, psychology, or dietetics.
We`re committed to helping you move, feel, and live better every day!
Women`s Health Physio Available🌸
We offer women`s health services across our clinic locations. Whether you`re in Brisbane, the Gold Coast or the Sunshine coast we have women`s health physio`s who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/
Women`s Health Physio Available🌸
We offer women`s health services across our clinic locations. Whether you`re in Brisbane, the Gold Coast or the Sunshine coast we have women`s health physio`s who can assist you! Book in with our trusted team today 👉🏻 https://www.sportsandspinalphysio.com.au/services/womens-health/
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️