Latest Education

Getting Your Feet Race Ready – Foot Care Tips for Gold Coast Marathon Day

Race day is finally here! After weeks or months of training, the Gold Coast Marathon awaits — and your feet are about to do some serious work. Whether you’re running the full 42.2 km, the half…

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Growing Pains in the Feet: What Parents Need to Know

As children grow, it's common for them to complain about aches and pains—particularly in their legs and feet. While this can be alarming for parents, in many cases, these symptoms are simply "growing…

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Why Elevated Cholesterol Shouldn’t Be Ignored — Why You Should See a Dietitian

Cholesterol is often discussed when talking about heart health, and for good reason. But it’s equally important for your liver health. High cholesterol increases your risk of heart disease (CVD) and…

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