For Lauren, becoming a Clinical Exercise Physiologist was a no-brainer. She spent many years competing as an elite swimmer at both junior and senior levels. Over the past three years, Lauren has gained experience in personal training, group fitness, and sports coaching. She has also worked with a variety of clients, including those in paralympic/disability sports, paediatrics, and older adults. Through her experiences, she has learned just how crucial exercise and physical activity is for improving health, enhancing recovery, and promoting independence.

Lauren graduated from the University of Queensland with a degree in Clinical Exercise Physiology (Honours) and has a keen interest in cancer, neurological and musculoskeletal rehabilitation. Lauren’s passion is to help guide individuals throughout their unique physical and mental wellbeing journeys. She believes in taking the time to connect with clients to listen to their concerns and provides her knowledge and experience to empower them to live more active and healthy lifestyles.

When she’s not in the clinic, you’ll find Lauren at the gym or Pilates studio, online shopping, and following sports such as the AFL, NRL and Formula 1.

Lauren is available for exercise physiology appointments at Chermside Sports & Spinal.

Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.

Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.

Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.

Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.

Kirra graduated with a Bachelor of Clinical Exercise Physiology (Honours) at the University of Queensland.  Kirra is passionate about exercise physiology but has a special interest in neurological, cardiovascular and musculoskeletal rehabilitation.

Since moving on from elite track and field in 2016, Kirra has continued her passion for physical activity. She is committed to patient-centred care and finds it incredibly rewarding to work alongside clients to achieve goals that may never have seemed possible. Kirra is passionate about the widespread benefits of exercise and is committed to finding an activity to suit everyone.

When Kirra is not at the clinic, you can find her bouldering or researching the latest running shoes.

Kirra is available for Exercise Physiology appointments at our Chermside clinic.