Opening Hours
Mon - Thurs: 8am - 6pm | Fri: 8.00am – 4.00pm | Sat: 8.00am – 12.00pm
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL BROADBEACH

exercise physiology services

Broadbeach

Shop 1.17-1.18Oasis Shopping Centre75 Surf ParadeBroadbeach QLD 4218

BOOK NOWGET DIRECTIONs

Broadbeach Sports & Spinal is located in the heart of the Gold Coast, in the Oasis Shopping Center next to F45.
C
onveniently located near Surfers ParadiseBundallBroadbeach WatersMermaid BeachMermaid Waters and Miami.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Broadbeach Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. Parking is available onsite at the Oasis Shopping Center with 3 hours of free parking for our customers. Enter the car park from either Victoria Avenue or Charles Avenue.

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Shannon Murray

Exercise Physiologist

Shannon, a Griffith University graduate with a Bachelor of Exercise Physiology, has spent the past four years dedicated to enhancing the lives of individuals from all ages in life. In particular, she has been driven by a passion of improving ones ageing process, covering a wide range of musculoskeletal and neurological conditions, highlighting that it’s never too late to start.

Outside of her professional life, Shannon makes the most of her spare time by practicing what she preaches in the gym, enjoying the excitement of AFL games, and perfecting her skills in Reformer Pilates. Her personal interests reflect her commitment to a health and active lifestyle, which she seamlessly integrates into her work to inspire and motivate her clients.

Shannon is available for Exercise Physiology consults at Broadbeach and Robina Sports & Spinal.

Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir 
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️

Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
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Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!

Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!
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Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️

Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️
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Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!

Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
...

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Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!

Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
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Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻

Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
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Prioritize your postpartum recovery!🌸

The Sports & Spinal Women's Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications. 

Contact your nearest Sports & Spinal Women's Health physio today to learn more on how they can assist you 🩷

Prioritize your postpartum recovery!🌸

The Sports & Spinal Women`s Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications.

Contact your nearest Sports & Spinal Women`s Health physio today to learn more on how they can assist you 🩷
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March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio 

#MarchIntoYellow #EndometriosisSupport"

March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio

#MarchIntoYellow #EndometriosisSupport"
...

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