Beenleigh Sports & Spinal is located in the heart of Beenleigh. We can be found within the Main Street Medical & Dental Centre. conveniently located near Eagleby, Waterford, Loganlea, Crestmead, Daisy Hill, Ormeau, Pimpama, Windaroo, Shailer Park, Edens Landing, Holmview and Loganholme.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Beenleigh Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Mahlia Snowden
Exercise Physiologist
Belinda Fribence
Exercise Physiologist
Mahlia Snowden
Exercise Physiologist
Mahlia is a passionate advocate for health and wellness, with an interest in neurological rehabilitation and women’s health. Hailing from the Northern Territory, Mahlia’s journey to her profession took her to the Gold Coast, where she pursued her Bachelor’s degree in Clinical Exercise Physiology at Griffith University, graduating in 2023. It was here that she honed her skills and knowledge in understanding the intricacies of the human body and its functions.
With a strong desire to make a difference in people’s lives, Mahlia has previous experience working as a support worker, specifically with individuals facing spinal cord injuries. This hands-on experience has equipped her with invaluable insights into the challenges and triumphs of those navigating neurological conditions, fostering her dedication to improving their quality of life through exercise and rehabilitation.
Beyond her professional endeavours, she finds joy and fulfilment in the sport of rugby union, where she trains and plays actively. This passion for sport not only highlights her commitment to physical fitness but also reflects her resilience and team-oriented mindset, qualities that she brings to her work in the field of exercise physiology.
As she embarks on her journey in the field, Mahlia is excited to leverage her skills, knowledge, and experiences to make a meaningful impact on the lives of others, championing health, wellness, and inclusivity every step of the way.
Mahlia is available for Exercise Physiology consults at our Beenleigh and Robina clinics.
Belinda Fribence
Exercise Physiologist
Belinda Fribence graduated with a Bachelor of Clinical Exercise Physiology on top of her degree in Bachelor of Exercise Science. As well as this, Belinda is a full member of Exercise and Sport Science Australia (ESSA).
Belinda’s passion in the field of Exercise Physiology is driven by her past as a competitive athlete in the world of Track and Field and sustaining carer changing injuries. As a result, she has become driven to provide holistic care with the aim of helping individuals regain their mobility and functionality as well as improving the methods of injury prevention and rehabilitation.
Working closely with surfers and martial art athletes as well as being one herself she has developed a key passion in improving the longevity and mobility of joints, particularly in the hips. Working with the body in a 360-degree approach is a personal goal of hers and is aiming to build upon her knowledge and expertise in this field.
Belinda is available for exercise physiology consults at our Beenleigh clinic.
New Clinic Announcement!🎉
New Clinic Announcement!🎉
@sportsandspinalcaloundra getting it done 💪🏻
Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!🎉
Book with our Podiatry Team today and receive 50% OFF your child’s Annual Foot Health Check & Footwear Review!🎉
Celebrating the heroes behind healthy living! 🌱🍎
Celebrating the heroes behind healthy living! 🌱🍎
Start the year in comfort and style! ✨
Start the year in comfort and style! ✨
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).
Bring on 2025 🎉💪
Bring on 2025 🎉💪
Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟
Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
We are thrilled to announce that we are opening a new clinic location in Brisbane! Mt Gravatt Sports & Spinal is set to open it`s doors on February 3rd, stay tuned for more details!
How far do you think you could go?
The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.
Get your kids in shoes that are right for them! 👟
BOOK VIA OUR BIO
#FITFEET #FITKIDS #BackToSchool
The Podiatry team at Sports & Spinal can help you understand your child’s feet better and provide you with professional advice on how to support their long-term foot, leg and ankle health.
Get your kids in shoes that are right for them! 👟
BOOK VIA OUR BIO
#FITFEET #FITKIDS #BackToSchool
Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!
Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!
Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴
Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴
Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙
The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.
Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes
Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!
👉HEAD TO OUR BIO
#FITFEET #FITKIDS #BackToSchool
The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.
Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes
Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!
👉HEAD TO OUR BIO
#FITFEET #FITKIDS #BackToSchool
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
