Beenleigh Sports & Spinal is located in the heart of Beenleigh. We can be found within the Main Street Medical & Dental Centre. conveniently located near Eagleby, Waterford, Loganlea, Crestmead, Daisy Hill, Ormeau, Pimpama, Windaroo, Shailer Park, Edens Landing, Holmview and Loganholme.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Beenleigh Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Mahlia Snowden
Exercise Physiologist
Belinda Fribence
Exercise Physiologist
Mahlia Snowden
Exercise Physiologist
Mahlia is a passionate advocate for health and wellness, with an interest in neurological rehabilitation and women’s health. Hailing from the Northern Territory, Mahlia’s journey to her profession took her to the Gold Coast, where she pursued her Bachelor’s degree in Clinical Exercise Physiology at Griffith University, graduating in 2023. It was here that she honed her skills and knowledge in understanding the intricacies of the human body and its functions.
With a strong desire to make a difference in people’s lives, Mahlia has previous experience working as a support worker, specifically with individuals facing spinal cord injuries. This hands-on experience has equipped her with invaluable insights into the challenges and triumphs of those navigating neurological conditions, fostering her dedication to improving their quality of life through exercise and rehabilitation.
Beyond her professional endeavours, she finds joy and fulfilment in the sport of rugby union, where she trains and plays actively. This passion for sport not only highlights her commitment to physical fitness but also reflects her resilience and team-oriented mindset, qualities that she brings to her work in the field of exercise physiology.
As she embarks on her journey in the field, Mahlia is excited to leverage her skills, knowledge, and experiences to make a meaningful impact on the lives of others, championing health, wellness, and inclusivity every step of the way.
Mahlia is available for Exercise Physiology consults at our Beenleigh clinic.
Belinda Fribence
Exercise Physiologist
Belinda Fribence graduated with a Bachelor of Clinical Exercise Physiology on top of her degree in Bachelor of Exercise Science. As well as this, Belinda is a full member of Exercise and Sport Science Australia (ESSA).
Belinda’s passion in the field of Exercise Physiology is driven by her past as a competitive athlete in the world of Track and Field and sustaining carer changing injuries. As a result, she has become driven to provide holistic care with the aim of helping individuals regain their mobility and functionality as well as improving the methods of injury prevention and rehabilitation.
Working closely with surfers and martial art athletes as well as being one herself she has developed a key passion in improving the longevity and mobility of joints, particularly in the hips. Working with the body in a 360-degree approach is a personal goal of hers and is aiming to build upon her knowledge and expertise in this field.
Belinda is available for exercise physiology consults at our Beenleigh clinic.
Is your body trying to tell you something? 🤔
Don`t ignore the signs – it might be time to see a physio! 💪
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period.
Book online with your local Sports & Spinal clinic today!
📅 Head to our bio
Is your body trying to tell you something? 🤔
Don`t ignore the signs – it might be time to see a physio! 💪
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period.
Book online with your local Sports & Spinal clinic today!
📅 Head to our bio
POV: You wake up with a stiff neck! 🥺
Sports & Spinal clinicians to the rescue! 🦸🏼♀️🦸🏻♂️
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! 💪🏻
Thanks to @sportsandspinalcaloundra for the content gold🏅
POV: You wake up with a stiff neck! 🥺
Sports & Spinal clinicians to the rescue! 🦸🏼♀️🦸🏻♂️
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! 💪🏻
Thanks to @sportsandspinalcaloundra for the content gold🏅
Our New Robina Sports & Spinal clinic is open and ready to start treating you!💆♀️
The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
👉 Shoulder, neck and back pain
👉 Sporting injuries
👉 Lower limb conditions
👉 Work cover incidents, pre & post surgical, motor vehicle accidents
👉 And more!
📅 Head to our bio to book with the team today!
Our New Robina Sports & Spinal clinic is open and ready to start treating you!💆♀️
The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
👉 Shoulder, neck and back pain
👉 Sporting injuries
👉 Lower limb conditions
👉 Work cover incidents, pre & post surgical, motor vehicle accidents
👉 And more!
📅 Head to our bio to book with the team today!
Our new look Robina Sports & Spinal clinic is live!🎉
We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you!
Our services include
👉 Physiotherapy
👉 Remedial Massage
👉 Podiatry
👉 CSM Pilates
👉 Exercise Physiology
👉 Dietetics
Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🤸
Our new look Robina Sports & Spinal clinic is live!🎉
We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you!
Our services include
👉 Physiotherapy
👉 Remedial Massage
👉 Podiatry
👉 CSM Pilates
👉 Exercise Physiology
👉 Dietetics
Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🤸
Are you needing a stocking filler or a secret Santa present for someone in the office? 🤷♀️
Our Sports & Spinal clinics have Annabel Trends Heat packs available! ⭐️🩵
Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!💆🏼♀️
Pop into your local Sports & Spinal today to grab yours!
Are you needing a stocking filler or a secret Santa present for someone in the office? 🤷♀️
Our Sports & Spinal clinics have Annabel Trends Heat packs available! ⭐️🩵
Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!💆🏼♀️
Pop into your local Sports & Spinal today to grab yours!
Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷♀️
Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.
We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!
You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.
Get in touch with your local Sports & Spinal and book before your health fund benefits run out!
👉Head to our bio
Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷♀️
Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.
We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!
You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.
Get in touch with your local Sports & Spinal and book before your health fund benefits run out!
👉Head to our bio
Here’s one of our favourites from @sportsandspinalkawana 😂🏋️♂️
#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
Here’s one of our favourites from @sportsandspinalkawana 😂🏋️♂️
#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?
If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!
Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!
👉Head to our bio
👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?
If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!
Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!
👉Head to our bio