Opening Hours
Mon - Fri: 7:30am – 6:00pm | Sat - Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

beenleigh

Beenleigh

204 Main StBeenleigh, QLD 4207

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Beenleigh Sports & Spinal is located in the heart of Beenleigh. We can be found within the Main Street Medical & Dental Centre. conveniently located near

Eagleby, Waterford, LoganleaCrestmeadDaisy Hill, Ormeau, PimpamaWindaroo, Shailer Park, Edens Landing, Holmview, and Loganholme.

Beenleigh Sports & Spinal offers Physiotherapy, Exercise Physiology and much more!

The Beenleigh Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Beenleigh Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Tim Dunstone

Sports Physiotherapist

Tim Dunstone gained his initial physiotherapy qualification in Adelaide from the renowned School of Physiotherapy at the University of South Australia. He worked in Adelaide in both private practice and onsite in the industrial setting (in the automotive industry) for a few years. Tim served the profession’s peak association, the Australian Physiotherapy Association, on the SA Branch Council for four years.

Tim then moved to Sydney and completed two masters degrees in sports and manipulative physiotherapy and taught musculoskeletal physiotherapy at the University of Sydney. He conducted biomechanical research into low back injuries in elite rowers in the School of Exercise and Sports Science at the University of Sydney for three years. He was the Dean of St Andrew’s College at the University of Sydney for eight years and Dean of St John’s College at the University of Queensland for four years.

Tim rowed and coxed to a national level with the Adelaide Rowing Club. He has since coached rowing to an elite level with the South Australian Sports Institute, the Sydney University Rowing Club, Wilderness School, and the first eight at Scotch College in Adelaide. He has recently coached rowing for the last five years at the UQ Boat Club.

In his spare time, Tim enjoyed singing with the Sydney Philharmonia Choir for eight years, who are the resident chorus of the Sydney Symphony Orchestra, frequently performing in the Sydney Opera House. His performances with the Sydney Philharmonia included a tour of the UK in 2010, singing Maher’s 8th at the Royal Albert Hall on the opening night of the BBC Proms Series, in addition to concerts at Westminster Abbey, St Paul’s Cathedral, and Australia House.

He has been the physiotherapist for elite soccer, cricket, and rowing teams, and has more than seventeen years of private practice clinical experience. Tim is one of only 201 physiotherapists in Australia, who are dual-titled members of the APA, as both an APA Sports and Exercise Physiotherapist and an APA Musculoskeletal Physiotherapist. In 2020 Tim was made a Member of the Australian College of Physiotherapists. He is also a Justice of the Peace (Qualified) for the State of Queensland. Tim is married with two young daughters.

Tim is available for Physiotherapy appointments at our Beenleigh clinic

Johnny Mulherin

Physiotherapist

Johnny is a enthusiastic and driven physiotherapist that graduated from James Cook University in 2019. Starting in private practice in Mackay, Johnny’s primary areas of expertise are in musculoskeletal and sports physiotherapy while also providing tailored care for clients under the NDIS. His passion lies in helping clients achieve unique and ambitious goals, whether it’s returning to running, learning to kayak, or picking up fishing again – no matter how impossible those goals may seem.

In 2022, Johnny took on the role of Clinical Mentor and Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes in over 22 sports during their preparation for the 2023 Pacific Games. This involved physio treatment tables setup underneath coconut trees many times, a career highlight for him. Johnny is also a qualified Australian Strength and Conditioning Level 1 Coach and is trained in Western Acupuncture and Dry Needling.

His interest areas also extend to occupational health, where he is dedicated to promoting injury prevention and helping individuals return to work and daily life with strength and confidence. When he’s not working, Johnny enjoys rugby league, scuba diving, and trying to get his garden going

Johnny is available for physiotherapy consults at Beenleigh Sports & Spinal.

Belinda Fribence

Exercise Physiologist

Belinda Fribence graduated with a Bachelor of Clinical Exercise Physiology on top of her degree in Bachelor of Exercise Science. As well as this, Belinda is a full member of Exercise and Sport Science Australia (ESSA).

Belinda’s passion in the field of Exercise Physiology is driven by her past as a competitive athlete in the world of Track and Field and sustaining carer changing injuries. As a result, she has become driven to provide holistic care with the aim of helping individuals regain their mobility and functionality as well as improving the methods of injury prevention and rehabilitation.

Working closely with surfers and martial art athletes as well as being one herself she has developed a key passion in improving the longevity and mobility of joints, particularly in the hips. Working with the body in a 360-degree approach is a personal goal of hers and is aiming to build upon her knowledge and expertise in this field.

Belinda is available for exercise physiology consults at our Beenleigh clinic.

Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir 
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️

Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱

Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪

Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿

How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘

Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
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Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!

Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!
...

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Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️

Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪

Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.

Contact your local clinic today to learn more on how to secure your classes! 🧘‍♀️
...

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Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!

Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
...

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Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!

Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
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Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻

Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
...

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Prioritize your postpartum recovery!🌸

The Sports & Spinal Women's Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications. 

Contact your nearest Sports & Spinal Women's Health physio today to learn more on how they can assist you 🩷

Prioritize your postpartum recovery!🌸

The Sports & Spinal Women`s Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications.

Contact your nearest Sports & Spinal Women`s Health physio today to learn more on how they can assist you 🩷
...

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March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio 

#MarchIntoYellow #EndometriosisSupport"

March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio

#MarchIntoYellow #EndometriosisSupport"
...

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