Baringa Sports & Spinal is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and Caloundra West.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Baringa Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Paul Scalise
Exercise Physiologist
Paul Scalise
Exercise Physiologist
Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.
Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.
Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.
When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.
Paul is available for exercise physiology appointments at Baringa and Kawana Sports & Spinal.
Celebrating the heroes behind healthy living! 🌱🍎
Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!
Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
Celebrating the heroes behind healthy living! 🌱🍎
Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!
Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴
Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙
Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴
Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).
The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.
Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes
Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!
👉HEAD TO OUR BIO
#FITFEET #FITKIDS #BackToSchool
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).
The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.
Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes
Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!
👉HEAD TO OUR BIO
#FITFEET #FITKIDS #BackToSchool
Bring on 2025 🎉💪
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
Bring on 2025 🎉💪
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟
#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟
#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
Get ahead this Christmas by giving the gift of health! ❤️🩹
From Archies footwear, foam rollers to Pilates socks give a thoughtful health gift to show you care.
Contact your local Sports & Spinal clinic to see what they have available!
Get ahead this Christmas by giving the gift of health! ❤️🩹
From Archies footwear, foam rollers to Pilates socks give a thoughtful health gift to show you care.
Contact your local Sports & Spinal clinic to see what they have available!
Give the gift of relaxation! 💆♀️ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.
Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!
Give the gift of relaxation! 💆♀️ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.
Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!
Here are three simple ways to stay healthy over Christmas 🎄🏃♀️
🏋️♂️ Stay active: Incorporate movement into your holiday routine, whether it`s a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up.
🥗 Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating.
💆♀️ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.
Here are three simple ways to stay healthy over Christmas 🎄🏃♀️
🏋️♂️ Stay active: Incorporate movement into your holiday routine, whether it`s a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up.
🥗 Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating.
💆♀️ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.