Sports and Spinal Physio
Sports & Spinal Indooroopilly is located on the first floor at 31 Station Rd, Indooroopilly. Conveniently located near Toowong, Kenmore, St. Lucia, Chelmer, Chapel Hill, Sherwood and Taringa. and other surrounding suburbs.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Indooroopilly is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Parking:
Parking is available on site at 31 Station Rd. When you arrive, please press the buzzer on the bollard to the right as you approach the gate. A friendly member of our admin team will welcome you and open the gate for you. Please head to the back of the car park where you will find assigned parking for Sports & Spinal. There is an elevator back towards the gate, head up to level 1 where you will find the clinic and our friendly team ready to welcome you.
Public Transport:
Sports & Spinal Indooroopilly is a 4 minute walk from the Indooroopilly bus interchange and Indooroopilly train station.
services & FACILITIES
- On-Site Parking (9 spaces)
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
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OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Elise Wild-Smith
Exercise Physiologist
Elise Wild-Smith
Exercise Physiologist
Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.
Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.
Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.
Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.
LOWER BACK PAIN ⚡️
LOWER BACK PAIN ⚡️
Who’s Got the Strongest Grip at Sports & Spinal Physio Broadbeach? 🏆💪
Who’s Got the Strongest Grip at Sports & Spinal Physio Broadbeach? 🏆💪
Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! 💪
Feeling sore and stiff and you`re located in Burleigh, Gold Coast? We can help! 💪
Sports & Spinal physiotherapist, Briony McSwan is taking part in the Great Ocean Road Marathon this May!🏃🏻➡️
Sports & Spinal physiotherapist, Briony McSwan is taking part in the Great Ocean Road Marathon this May!🏃🏻➡️
⚡ Needing help with common aches and pains?
⚡ Needing help with common aches and pains?
Last Roll Call! 📣🗞️
Last Roll Call! 📣🗞️
Unfortunately, back pain is a common problem in our society, with 80-90% of adults experiencing back pain in their lifetime.
Here’s 3 tips you should know:
1. Early movement is key! Avoiding bed rest is important in helping your recovery and will not cause harm 🧘♀️
2. Pain does not necessarily mean damage! Think of pain as your body’s internal alarm system, sensing for danger that might cause you harm. Sometimes, this alarm system can react in a way that’s not proportionate to the danger it detects 🚨 ‼️
3. Don’t panic! Most lower back pain will go away within the first 4-6 weeks. Be confident your back will get better with time if you stay active and follow the advice given by your health professionals
Here’s some of @sportsandspinalmorayfield go-to exercises for lower back pain. For a further individualised assessment, book in with any of our Sports & Spinal teams and let us get you (back) on track 💪🏻
Unfortunately, back pain is a common problem in our society, with 80-90% of adults experiencing back pain in their lifetime.
Here’s 3 tips you should know:
1. Early movement is key! Avoiding bed rest is important in helping your recovery and will not cause harm 🧘♀️
2. Pain does not necessarily mean damage! Think of pain as your body’s internal alarm system, sensing for danger that might cause you harm. Sometimes, this alarm system can react in a way that’s not proportionate to the danger it detects 🚨 ‼️
3. Don’t panic! Most lower back pain will go away within the first 4-6 weeks. Be confident your back will get better with time if you stay active and follow the advice given by your health professionals
Here’s some of @sportsandspinalmorayfield go-to exercises for lower back pain. For a further individualised assessment, book in with any of our Sports & Spinal teams and let us get you (back) on track 💪🏻
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Is it our heavy-lifting physio or the admin champ who’s got a grip like a vice? 🤔
#sportsandspinalphysio #sportsandspinal
Is it our heavy-lifting physio or the admin champ who’s got a grip like a vice? 🤔
#sportsandspinalphysio #sportsandspinal
...
Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!
➡️ Head to our bio to book in with our team today and start feeling your best!
Burleigh Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology and Massage!
➡️ Head to our bio to book in with our team today and start feeling your best!
...
Whilst running a gruelling 44km marathon along one of Australia`s most iconic stretches of road Briony is also raising vital funds for FightMND research and she needs your help!💪🏻
If you would like to donate and support Briony’s fundraising efforts please use the link in our bio!
Whilst running a gruelling 44km marathon along one of Australia`s most iconic stretches of road Briony is also raising vital funds for FightMND research and she needs your help!💪🏻
If you would like to donate and support Briony’s fundraising efforts please use the link in our bio!
...
✅ Wanting to kick start your health goals?
🫵 We’ve got you covered!
Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.
Book with our expert team today and start feeling your best ➡️ Head to our bio
✅ Wanting to kick start your health goals?
🫵 We’ve got you covered!
Mt Gravatt Sports & Spinal has appointments available for Physiotherapy, Exercise Physiology, and Massage.
Book with our expert team today and start feeling your best ➡️ Head to our bio
...
This is your last chance to book your child in for a 50% OFF school shoe assessment!
Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? 👟
Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➡️Head to our bio!
This is your last chance to book your child in for a 50% OFF school shoe assessment!
Are their shoes looking worse for wear? Are they complaining that they hurt their feet? Are you not sure they their current shoes are going to cut it? 👟
Book in with our expert Podiatry team today and get you kids in shoes that are just right for them➡️Head to our bio!
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