How Can We Improve Bone Strength?

We all heard growing up that we must drink your milk to make your bones nice and strong. There is...

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Advice From A Podiatrist: Foot Orthoses and Soft-Tissue Injuries

Foot Orthoses, otherwise known as orthotics, are specially designed shoe inserts that support the feet and improve posture. Our resident...

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How A Physiotherapist Can Help Your Mental Health

Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...

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How To Treat Tendinopathies

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too common? Our Physio team has explained the...

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Common NDIS Terms

The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and...

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The Sequential – Oral – Sensory (SOS) Approach to Feeding

Our expert dietitian Ricki-Lee provides her evidence-based, systematic desensitization program designed to overcome feeding difficulties. Fussy Eating Prevalence Despite the...

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Optimising Health At Home

Every year more and more Australians are being diagnosed with long term illness or chronic disease. The most recent...

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Assistive Technology- How Our Occupational Therapists Can Help You!

Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...

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Complex Home Modifications- a timeline from our expert Occupational Therapist

The complex home modification process can be a daunting and convoluted process for clients. It takes multiple visits for...

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Three reasons to track your activity- tips from our expert Podiatrist!

Hey guys, Blake Withers here from Sports and Spinal and I’m here with a Podiatry point. I'll explain why tracking...

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