Understanding Extra Bones in the Feet: Insights from a Podiatrist

From Senior Podiatrist & Podiatry Founding Partner, Aleks Baruksopulo  The human foot is a complex structure, consisting of 26 bones,...

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Understanding the Role of Feet in Injury Prevention: A Podiatrist’s Perspective

From Senior Podiatrist & Podiatry Founding Partner, Aleks Baruksopulo  As a podiatrist, I often explain to patients that the feet...

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What is Frailty and How Can a Dietitian Help?

What is frailty? Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their...

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Obesity and Fertility

Obesity affects both female and male fertility, making it harder to conceive. Obesity is classed as having a body mass...

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Why it is important to see a Podiatrist to help choose your next exercise shoes?

Choosing an exercise shoe can feel overwhelming as you can have hundreds of them staring down at you when you...

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A Podiatrist’s Waaaaay Too Early – Top Back to School Footwear Tips

As the new school year approaches, it's important to start thinking about foot health, especially for children who will be...

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A Recipe for Becoming a Better Runner: Insights from a Sports Podiatrist

By Daniel Holmes – Senior Podiatrist with Podiatry @ Sports & Spinal   Running is an incredibly accessible sport that can...

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Want to run in a carbon plated super shoe… should you really?

By Aleks Baruksopulo – Running Podiatrist & Partner at Podiatry @Sports & Spinal. The hype around these super stacked, carbon...

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SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS – Available in BRISBANE, SUNSHINE COAST & GOLD COAST Areas

Management of Plantar Heel Pain: Evidence-based Best Practice Guide for our Podiatrists In a systematic review (a review of high...

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Back On The Band Wagon

Let's get on track again! “I’m losing motivation! Help!” One of the key factors that we have found motivates our...

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