Women’s Health

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

Between July 11-17th it is National Diabetes Week. Throughout all of this week, awareness is raised about the impact diabetes...

This week between May 10-16 it is Mental Health Awareness Week. Mental Health Awareness Week creates an opportunity for people...

What's your why? It seems like a simple question but when it comes to our exercise routines and diets it...

Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...

At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities moving regardless of your location,...

We’ve all been there, in the situation where we are pestered by our peers and family with the dreaded question...

Is it possible to lower your stress levels in as little as 10 minutes a day? We are about to...

A child spends 30+ hours a week in their school shoes, so it is essential that they are fitted correctly....

Groin pain is a common and often complex injury experienced by athletes in over-ground sports, in particular, those with frequent...