Women’s Health
A Recipe for Becoming a Better Runner: Insights from a Sports Podiatrist
By Daniel Holmes – Senior Podiatrist with Podiatry @ Sports & Spinal Running is an incredibly accessible sport that can...
SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS – Available in BRISBANE, SUNSHINE COAST & GOLD COAST Areas
Management of Plantar Heel Pain: Evidence-based Best Practice Guide for our Podiatrists In a systematic review (a review of high...
Back On The Band Wagon
Let's get on track again! “I’m losing motivation! Help!” One of the key factors that we have found motivates our...
Ergonomic Health
Did you know that Sports & Spinal offers Workplace Assessments? Our team are qualified in prescribing and implementing healthy workplace...
Empowering Women Through Pelvic Health Physiotherapy
Women's Health Week is an annual event that serves as a reminder of the importance of women's well-being. In 2023,...
Unlock Your Full Potential @ Morayfield Sports & Spinal
Are you tired of living with pain and discomfort that restrict your ability to enjoy life to the fullest? Look...
5 Facts About Female Health
The Sports & Spinal Women's Health team are experts in all things pelvic health. Whether you are post-partum, or pre-natal,...
Shin Splints – What are Are They & How Can They Be Treated?
Shin splints, also known as medial tibial stress syndrome, is a common injury among athletes and runners that causes pain...
Dietitian Tip – Managing Coeliac Disease
Have you been diagnosed with Coeliac Disease? Here are my top three tips to manage your condition: Completely remove all...
Are You Going Too Hard Too Fast?
How many times have you started a 'Health Kick' with the best intentions only to crash just after 1-2 weeks...