Men’s Health
Meet Our Dietitian Peter!
Peter is an Accredited Practising Dietitian (APD) and Sports Dietitian (AccSD) who is passionate about a...
Diet & Rehabilitation
If you have sustained an injury your first thought may be to book in for some physical therapy with the...
Vegan Substitutes- Are They Better For You?
Following a plant-based diet high in fibre and reducing red meat intake can have many beneficial effects for our health...
Healthy Caramel Slice
Try our simple, easy, and healthy caramel slice recipe that the whole family will love! INGREDIENTS Slice Base 1 cup...
Diet & Inflammation-Advice from our Expert Dietitian
Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods...
National Pain Week 2021
It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...
National Diabetes Week 2021
Between July 11-17th it is National Diabetes Week. Throughout all of this week, awareness is raised about the impact diabetes...
Mental Health Awareness Week 2021
This week between May 10-16 it is Mental Health Awareness Week. Mental Health Awareness Week creates an opportunity for people...
Men’s Health & Diet: Tips from a Dietitian
The proportion of males meeting the dietary guideline for daily vegetable intake (4.1%) is less than half the proportion of...
Assistive Technology- How Our Occupational Therapists Can Help You!
Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...