Knee Pain
Back to School Shoe Buying Tips
A child spends 30+ hours a week in their school shoes, so it is essential that they are fitted correctly....
Common Netball Injuries
Netball is one of the most common sports played by Australians, in fact, netball has held the top spot as...
How Can Exercise Help With Cancer?
Optimising Cancer Outcomes Through Exercise Cancer risk decreases as activity level increases Physical activity, as a means of cancer prevention,...
Why Do Cross Fit Injuries Occur?
Firstly, what is CrossFit? For those of you that have not yet joined the CrossFit ‘cult’, CrossFit is a form...