Foot Pain

Calluses and corns are forms of callosities which occur as a part of a natural physiological response towards prolonged...

What is the plantar fascia? The plantar fascia is primarily made up of type 1 collagen and is situated under...

As previously discussed, there are many options when trying to choose running shoes, often making the choice overwhelming. To...

Like I mentioned in my last blog, it can be daunting when trying to figure out what running shoes you...

It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...

An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...

How to choose your shoes When you look over the vast array of different running shoes at your local shoe...

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

It is normal for children to appear clumsy when they initially reach their walking milestones. At the 12-month mark,...

School is well and truly back! The last thing you want is your child to be in pain as they...