Buderim
How To Get Started With Your Telehealth Consultation
Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any Apple or Android device,...
Our How To Guide For Online Pilates
With live exercise demonstrations and one on one support, our online pilates is a great way to keep progressing in...
What is Telehealth?
At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities moving regardless of your location,...
CSM (Clinical Pilates)
At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these classes are based on Clinical...