Fantastic Musculoskeletal Beasts and Where to Find Them
Our 2023 Conference All Wrapped Up! 🎉 What an incredible day we had at our 2023 Conference 'Fantastic Musculoskeletal Beasts...
New Graduate Refresher Program
New Grad Refresher Breakdown Earlier last month our 2023 new graduates underwent our annual refresher program. It involves our new...
Unlock Your Full Potential @ Morayfield Sports & Spinal
Are you tired of living with pain and discomfort that restrict your ability to enjoy life to the fullest? Look...
Exercise Right Week 2023 – Get The Right Advice
Exercise Right Week 2023 is an annual health campaign running from MAY 22 - 28. Powered by Exercise & Sports...
5 Facts About Female Health
The Sports & Spinal Women's Health team are experts in all things pelvic health. Whether you are post-partum, or pre-natal,...
Shin Splints – What are Are They & How Can They Be Treated?
Shin splints, also known as medial tibial stress syndrome, is a common injury among athletes and runners that causes pain...
Dietitian Tip – Managing Coeliac Disease
Have you been diagnosed with Coeliac Disease? Here are my top three tips to manage your condition: Completely remove all...
Are You Going Too Hard Too Fast?
How many times have you started a 'Health Kick' with the best intentions only to crash just after 1-2 weeks...
Dietitian Tip – Aim for 3x Different Veggies With Dinner Every Night!
Current research indicates that most adults need to increase their vegetable intake by at least 30% (1). We can do...
Soft Tissue Injuries – Not as simple as R.I.C.E
The RICE acronym (Rest, Ice, Compression, Elevation) has been around for ages as a simple way of remembering elements of...