Why Elevated Cholesterol Shouldn’t Be Ignored — Why You Should See a Dietitian

Cholesterol is often discussed when talking about heart health, and for good reason. But it’s equally important for your liver...

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Football Injuries to the Foot and Ankle: What You Need to Know

Football is a physically demanding sport that places significant stress on the lower limbs, especially the feet and ankles. Quick...

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Preparing for multi-day hikes and walks – Tips from a Musculoskeletal Podiatrist

I have recently had a few patients who are preparing for the Camino trail in Spain. After repeating my self...

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5 Tips for Keeping Healthy, Active Feet

Proper Footwear: Invest in good-quality shoes that ideally provide some form of arch support as well as cushioning to reduce...

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Why Flat Feet Don’t Always Need Treatment

Flat feet, or fallen arches, is a condition where the arch of the foot is flattened, allowing the entire sole...

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How Podiatrists compliment other allied health and medical professionals

Podiatrists play a crucial role in the healthcare system by working closely with other allied health professionals to provide comprehensive...

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Shockwave for the Foot and Ankle

Extra Corporeal Shockwave Therapy for Foot and Ankle Conditions Extra Corporeal Shockwave Therapy (ESWT) is a non-invasive treatment widely recognized...

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Understanding Extra Bones in the Feet: Insights from a Podiatrist

From Senior Podiatrist & Podiatry Founding Partner, Aleks Baruksopulo  The human foot is a complex structure, consisting of 26 bones,...

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Understanding the Role of Feet in Injury Prevention: A Podiatrist’s Perspective

From Senior Podiatrist & Podiatry Founding Partner, Aleks Baruksopulo  As a podiatrist, I often explain to patients that the feet...

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What is Frailty and How Can a Dietitian Help?

What is frailty? Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their...

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