Orthotics - Knee and Kinetic Chain Structures

Knee and Kinetic Chain Structures

Common conditions Custom Orthotics are used for:

  • Anterior knee pain
  • ITB friction syndrome
  • Medial knee osteoarthritis
  • Pathologies of the hip and pelvis
  • Lower back pain

The movement of the feet affect further up what is called the kinetic chain. The kinetic chain describes each of the segments of the lower limb and pelvis (foot, lower leg, upper leg and pelvis) being connected by ligaments at their major joints. Movement of one causing movement forces on the others.

If there is in-efficient, excessive movement of the feet, there is potential for excessive rotation forces being applied to the limbs, pelvis and lower back. This can lead to a contribution to an overuse injury or continual irritation of various structures along the chain.

Custom Orthotics help improve efficiency of foot function to reduce rotation forces. This treatment secondary to the appropriate strength and conditioning program from a physiotherapist can aid in rehabilitation and reducing the risk of the condition returning.

OUR TEAM

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Luke Rogers

Podiatrist - General Care, Sports & Exercise

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caringΒ and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

Nicholas Roth

Podiatrist - General Care, Sports & Exercise

Nicholas graduated from QUT in 2015. Nicholas has a particular interest in Sports Biomechanics, Paediatric Podiatry and complex caseloads. He is kind and passionate about helping his patients achieve their goals and using the motto β€œprevention is better than cure” to get there.

Nicholas previously worked in Far North Queensland and on the Sunshine Coast; he relocated to the Gold Coast in 2021 with his wonderful wife and daughter. Nicholas enjoys all things outdoors, and his favourite sport is soccer, where he has played interstate and overseas. On the weekends, he loves fishing, camping and visiting the beautiful beaches all along the Coast.

Nicholas is available for Podiatry appointments at our Broadbeach clinic.

Aleks Baruksopulo

Podiatry Managing Partner

Aleks exclusively sees Musculoskeletal, Sports, Running & Exercise cases and has 16+ years of experience in this area with over 38,000 patient consultations performed over this time.

His main professional passion is helping patients of all ages recover from injury and get back to the regular physical activity they love doing.

He has a particular interest and niche in running injuries, including recently authoring a book (available on Amazon & in-clinic) called: The Runner’s Foot Guide – Feet, Shoes, Myths & Tips.

Other experience includes previously owning a running shoe store called β€˜The Podiatry Shoe Lab’, completing the β€˜Lv2 Athletics Australia Recreational Running Coach’ accreditation, being a previous Podiatry clinical supervisor at Southern Cross University (Gold Coast campus), previous Podiatrist to GPS (β€œjeeps”) Rugby Union club, North Devils Rugby League club, and the Brisbane Roar Soccer club.

He is a managing partner at β€˜Podiatry at Sports & Spinal’ whose main aim is to help our Podiatrists excel in providing outstanding Sports, Exercise, Running, and Musculoskeletal Podiatry care.

Aleks is skilled in Sports, Exercise & Running Podiatry care, gait analysis,Β biomechanics, running shoe education, strength & conditioning, return to running planning, collaboration with medical professionals (GPs, Sports Physicians & Orthopaedic surgeons), EMS Shockwave Therapy and Class 4 Laser musculoskeletal treatments.

He has a Podiatry degree from the Queensland University of Technology (QUT) and a Biomedical Science degree from the University of Queensland (UQ).

Aleks is available exclusively for Musculoskeletal, Sports, Running & Exercise Podiatry appointments at ourΒ Broadbeach, Robina and Springfield clinics.

Aleks Baruksopulo

Podiatry Managing Partner

Aleks exclusively sees Musculoskeletal, Sports, Running & Exercise cases and has 16+ years of experience in this area with over 38,000 patient consultations performed over this time.

His main professional passion is helping patients of all ages recover from injury and get back to the regular physical activity they love doing.

He has a particular interest and niche in running injuries, including recently authoring a book (available on Amazon & in-clinic) called: The Runner’s Foot Guide – Feet, Shoes, Myths & Tips.

Other experience includes previously owning a running shoe store called β€˜The Podiatry Shoe Lab’, completing the β€˜Lv2 Athletics Australia Recreational Running Coach’ accreditation, being a previous Podiatry clinical supervisor at Southern Cross University (Gold Coast campus), previous Podiatrist to GPS (β€œjeeps”) Rugby Union club, North Devils Rugby League club, and the Brisbane Roar Soccer club.

He is a managing partner at β€˜Podiatry at Sports & Spinal’ whose main aim is to help our Podiatrists excel in providing outstanding Sports, Exercise, Running, and Musculoskeletal Podiatry care.

Aleks is skilled in Sports, Exercise & Running Podiatry care, gait analysis,Β biomechanics, running shoe education, strength & conditioning, return to running planning, collaboration with medical professionals (GPs, Sports Physicians & Orthopaedic surgeons), EMS Shockwave Therapy and Class 4 Laser musculoskeletal treatments.

He has a Podiatry degree from the Queensland University of Technology (QUT) and a Biomedical Science degree from the University of Queensland (UQ).

Aleks is available exclusively for Musculoskeletal, Sports, Running & Exercise Podiatry appointments at ourΒ Broadbeach, Robina and Springfield clinics.

Aleks Baruksopulo

Podiatry Managing Partner

Aleks exclusively sees Musculoskeletal, Sports, Running & Exercise cases and has 16+ years of experience in this area with over 38,000 patient consultations performed over this time.

His main professional passion is helping patients of all ages recover from injury and get back to the regular physical activity they love doing.

He has a particular interest and niche in running injuries, including recently authoring a book (available on Amazon & in-clinic) called: The Runner’s Foot Guide – Feet, Shoes, Myths & Tips.

Other experience includes previously owning a running shoe store called β€˜The Podiatry Shoe Lab’, completing the β€˜Lv2 Athletics Australia Recreational Running Coach’ accreditation, being a previous Podiatry clinical supervisor at Southern Cross University (Gold Coast campus), previous Podiatrist to GPS (β€œjeeps”) Rugby Union club, North Devils Rugby League club, and the Brisbane Roar Soccer club.

He is a managing partner at β€˜Podiatry at Sports & Spinal’ whose main aim is to help our Podiatrists excel in providing outstanding Sports, Exercise, Running, and Musculoskeletal Podiatry care.

Aleks is skilled in Sports, Exercise & Running Podiatry care, gait analysis,Β biomechanics, running shoe education, strength & conditioning, return to running planning, collaboration with medical professionals (GPs, Sports Physicians & Orthopaedic surgeons), EMS Shockwave Therapy and Class 4 Laser musculoskeletal treatments.

He has a Podiatry degree from the Queensland University of Technology (QUT) and a Biomedical Science degree from the University of Queensland (UQ).

Aleks is available exclusively for Musculoskeletal, Sports, Running & Exercise Podiatry appointments at ourΒ Broadbeach, Robina and Springfield clinics.

Jayden Erskine

Podiatrist - General Care, Sports & Exercise

Jayden graduated from Southern Cross University on the Gold Coast, where he worked in private practice.Β Jayden is Gold Coast born and bred and has worked for Sports & Spinal on the Sunshine Coast and Gold Coast.

Jayden is passionate about treating patients for all types of foot, ankle, calf, and shin pain, particularly bone and joint, soft tissue, and muscular pathologies. He has a strong interest in sports and musculoskeletal injury management and has been fortunate to work with the Gold Coast Suns AFL and ALFW teams.

Jayden has experience with diabetic assessment, orthotic prescription, footwear assessment and advice, paediatric management, general care, and nail surgeries.

Jayden’s priority is to enable people of all ages to maintain an active lifestyle and deliver tailored treatment solutions based on individual goals.

Jayden is available for Podiatry appointments at our Broadbeach and Robina clinics.

Ainslee O’Connell

Podiatry Partner - Sunshine Coast

Ainslee graduated from Charles Sturt University with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention, and footwear prescription/advice. Outside of Podiatry, Ainslee is a keen netballer and enjoys all things sport-related.

Ainslee is available for Podiatry appointments at our BuderimΒ and Sippy Downs,Β clinics.

Luke Rogers

Podiatrist - General Care, Sports & Exercise

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caringΒ and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

 

 

 

 

Maddie Paton

Podiatrist - General Care, Sports & Exercise

Maddie is an experienced podiatrist who, since graduating in 2015, has worked in private podiatry practices in both Australia and the United Kingdom. She has recently relocated to the Sunshine Coast from Brisbane to be closer to family.

Maddie enjoys performing all aspects of podiatric care and treating patients of all ages and abilities. This includes treating general skin and nail conditions, ingrown toenails, plantar warts, and musculoskeletal injuries. She has a solid understanding of the treatment and rehabilitation of athletes at all levels have played netball at both a representative and social level.

Maddie also has over 10 years of experience working in both the casual and exercise footwear spheres providing her with a wealth of knowledge surrounding footwear prescription. In addition to this, she has worked alongside some of the states leading sporting teams and their rehabilitation teams.

Maddie is available for Podiatry appointments at our Caloundra clinic.

Raj Kumar

Podiatrist

Raj has been a sports fan all his life. He grew up playing soccer, but his main passion is rugby league. He proudly supports the Brisbane Broncos (they are his life!). He loves to solve problems and has a passion for treating patients of all ages and abilities. He graduated from Southern Cross University with a Bachelor of Podiatry. Prior to podiatry, he graduated with a Bachelor of Biological Science from Queensland University of Technology. He gathered extensive knowledge and experience with footwear while working at The Athlete’s Foot for nine years, working closely with world renowned brands.

The reason Raj became a Podiatrist was to help people achieve their goals and to treat lower limb injuries. His special interest is biomechanics and solving lower limb foot pathologies such as bone stress and tendon or ligament injuries. He also has a soft spot for community outreach and helping people with their foot care needs in the comfort of their own home.

Raj’s interest in foot health extends to nail surgeries, biomechanical assessments, general foot care and community allied health services.

Outside of work, he enjoys going to the beach and physical activity such as the gym or playing social sports such as touch footy, indoor soccer and basketball. He also enjoys road trips, adventure, trying out new things and exploring what Queensland or Australia has to offer. Raj emphatically states: β€œThere is nothing more invigorating than having you closest friends and family with you while exploring the World’s natural wonders.”

Raj is Brisbane-born and bred and currently lives on the North side of Brisbane. He can drink coffee all day whilst eating Japanese food. You may catch him at your local cafΓ© or Japanese restaurant.

Raj is available for Podiatry appointments at our Chermside and Redcliffe Sports & Spinal clinics and in home care throughout Brisbane.

Raj Kumar

Podiatrist

Raj has been a sports fan all his life. He grew up playing soccer, but his main passion is rugby league. He proudly supports the Brisbane Broncos (they are his life!). He loves to solve problems and has a passion for treating patients of all ages and abilities. He graduated from Southern Cross University with a Bachelor of Podiatry. Prior to podiatry, he graduated with a Bachelor of Biological Science from Queensland University of Technology. He gathered extensive knowledge and experience with footwear while working at The Athlete’s Foot for nine years, working closely with world renowned brands.

The reason Raj became a Podiatrist was to help people achieve their goals and to treat lower limb injuries. His special interest is biomechanics and solving lower limb foot pathologies such as bone stress and tendon or ligament injuries. He also has a soft spot for community outreach and helping people with their foot care needs in the comfort of their own home.

Raj’s interest in foot health extends to nail surgeries, biomechanical assessments, general foot care and community allied health services.

Outside of work, he enjoys going to the beach and physical activity such as the gym or playing social sports such as touch footy, indoor soccer and basketball. He also enjoys road trips, adventure, trying out new things and exploring what Queensland or Australia has to offer. Raj emphatically states: β€œThere is nothing more invigorating than having you closest friends and family with you while exploring the World’s natural wonders.”

Raj is Brisbane-born and bred and currently lives on the North side of Brisbane. He can drink coffee all day whilst eating Japanese food. You may catch him at your local cafΓ© or Japanese restaurant.

Raj is available for Podiatry appointments at our Chermside and Redcliffe Sports & Spinal clinics and in home care throughout Brisbane.

Daniel Holmes

Senior Podiatrist

An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.

He is very passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.

Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.

Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s natural wonders.

Dan is Brisbane-born and bred and currently lives on the North side with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.

Daniel is available for Podiatry appointments at our Indooroopilly, Chermside and Springfield clinics.

Katherine Harris

Podiatrist: General Care, Sports & Exercise

Katherine completed her Bachelor of Podiatry at the University of South Australia.Β  After graduating she worked in private practice in Adelaide prior to moving to the beautiful Sunshine Coast.Β  Katherine is passionate about lower limb health and enjoys helping people of all ages and abilities achieve their goals and maintain an active lifestyle.

Katherine is experienced in all areas of podiatry with a particular interest in musculoskeletal conditions, sports injuries and rehabilitation, and ingrown toenail surgery.

Outside of work Katherine loves traveling and spending time in the great outdoors. She is also a keen netballer having played for over 20 years and more recently coaching at a junior level.

Katherine is available for Podiatry appointments at our Coolum and Nambour clinics.

Sarah Mewburn

Podiatrist

Sarah completed her Bachelor of Health Science (Podiatry) at Charles Sturt University Albury. In her career, she has worked in all podiatry settings from Private practice in Canberra, Aged care, and the high-risk foot. She prides herself on treating every patient with respect and empathy.

Growing up in a landlocked country Victoria never kept Sarah out of the water; participating in the swim squad, water polo, and an early career as a swimming teacher. Now in Noosa, Sarah is pursuing surfing with the intent of going from beginner to not falling off as much.

Keeping active has sparked Sarah’s interest in musculoskeletal knowledge and injury prevention. During her career, Sarah has gained valuable experience in biomechanical assessment including; Foot Mobilisation, Dry needing, tissue stress theory, and best practice podiatry injury management.Β She also enjoys treating all aspects of podiatry including; Dermatological skin and nail care, Nail Surgery, and Diabetic foot care.

Sarah is available for Podiatry appointments at our Kawana and Gympie clinics.

Sophie Nall

Podiatrist

Sophie has completed her Bachelor in Podiatry degree at The Queensland University of Technology and recently relocated to the Sunshine Coast from Brisbane. Through university she worked at The Athlete’s Foot and has extensive knowledge in footwear technologies and prescription for all sorts of activities including running, netball, football and gym specific footwear.

Sophie is passionate about multiple aspects of podiatry including sports injuries, dermatological care and paediatrics. She has a special interest in the rehabilitation of musculoskeletal conditions and curating individualised treatment plans to get patients back to what they love doing.

Outside of work she likes matcha, a good music playlist and keeps active by running, strength training and reformer classes.

Sophie is available for Podiatry consults at our Sippy Downs and Kawana clinics.

Luke Rogers

Podiatrist - General Care, Sports & Exercise

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caringΒ and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

 

 

 

 

Jayden Erskine

Podiatrist - General Care, Sports & Exercise

Jayden graduated from Southern Cross University on the Gold Coast, where he worked in private practice.Β Jayden is Gold Coast born and bred and has worked for Sports & Spinal on the Sunshine Coast and Gold Coast.

Jayden is passionate about treating patients for all types of foot, ankle, calf, and shin pain, particularly bone and joint, soft tissue, and muscular pathologies. He has a strong interest in sports and musculoskeletal injury management and has been fortunate to work with the Gold Coast Suns AFL and ALFW teams.

Jayden has experience with diabetic assessment, orthotic prescription, footwear assessment and advice, paediatric management, general care, and nail surgeries. Jayden’s priority is to enable people of all ages to maintain an active lifestyle and deliver tailored treatment solutions based on individual goals.

Jayden is available for Podiatry appointments at our Broadbeach and Robina clinics.

Tim Boyle

Podiatry Managing Partner

Tim graduated from the Queensland University of Technology as a Podiatrist in 2006. He has gained valuable experience over the last eight years working in a multidisciplinary sports medicine clinic. Within this setting, Tim had the pleasure of working alongside medical & allied health professionals, including Sports Doctors, Physiotherapists, and Massage Therapists.

Tim enjoys a broad scope of podiatry, including sports injuries of the lower limb, biomechanical assessments, gait analysis, orthotic therapy, footwear assessments and recommendations, diabetic foot assessments, and treatment of toenails and skin conditions. Tim is particularly passionate about running biomechanics and footwear advice/prescription, a special interest that commenced through his strong interest in athletics and involvement in the footwear industry.

Over the years, Tim has treated several senior and junior athletes from various sports, including 2 years treating both the Brisbane Roar and Brisbane Roar youth teams.

Tim is a sports enthusiast himself, having been involved in several sports from a young age competing at a state level in Athletics and Basketball.

β€œI see that working in a strong multi-disciplinary team ensures the best treatment and outcome for my patients.”

Tim is available for Podiatry appointments at our Maroochydore clinic.

Katherine Harris

Podiatrist - General Care, Sports & Exercise

Katherine completed her Bachelor of Podiatry at the University of South Australia. After graduating she worked in private practice in Adelaide prior to moving to the beautiful Sunshine Coast. Katherine is passionate about lower limb health and enjoys helping people of all ages and abilities achieve their goals and maintain an active lifestyle.

Katherine is experienced in all areas of podiatry with a particular interest in musculoskeletal conditions, sports injuries and rehabilitation, and ingrown toenail surgery.

Outside of work Katherine loves traveling and spending time in the great outdoors. She is also a keen netballer having played for over 20 years and more recently coaching at a junior level.

Katherine is available for Podiatry appointments at our Coolum and Nambour clinics.

Kim Goei

Podiatrist - General Care, Sports & Exercise

Kim was born and raised on the West coast, completing her Bachelor of Podiatric Medicine at the University of Western Australia. She has a kind, gentle manner with patients, with a strong focus on delivering high-quality care.

During her training, Kim gained valuable experience in Singapore working alongside podiatrists from other countries including the UK, South Africa and New Zealand. After completing her degree, Kim worked in private practice in WA and Victoria before being drawn to the beautiful coastline and hinterland of the Sunshine Coast.

Kim has completed advanced musculoskeletal training with Dr Paul Conneely in the areas of Dry Needling & Foot Mobilisations to aid in the management of lower limb dysfunction. Kim is proficient in delivering all aspects of podiatry care including General Care, Nail Surgery, Sports Injuries and Diabetic Management.

Outside the clinic, Kim enjoys hiking, mountain biking, running & yoga.

Please contactΒ Nambour Sports & Spinal on (07) 5441 2744 to make an appointment with Kim

Thomas Abraham

Podiatrist - General Care, Sports & Exercise

Podiatrist – Areas Treated: Foot, Ankle, Knee, Toenail Care

Tom completed a Bachelor of Podiatry with the Queensland University of Technology in Brisbane. Since leaving university, he has gained extensive experience in podiatric sporting injuries, biomechanics, chronic lower limb pain, paediatrics, and neurological conditions.

Tom has a special interest in diabetic care and education, which he is currently undertaking further study in. His treatment is always provided according to the most recent research and aims to treat each patient with the best possible care that he can. Tom employs several treatment modalities according to each individual patient and their goals including hands-on soft tissue work, dry needling, taping/strapping, exercise prescription, and education to name a few.

During school and university, Tom spent some time working with ASICS and has been actively involved in playing soccer, tennis and completed athletics up to a state level on multiple occasions. Tom is a keen traveller spending a year in Europe and some time in Nepal volunteering and completing the Everest base camp trek. Tom also enjoys snowboarding when he can.

Tom is available for Podiatry appointments at ourΒ North LakesΒ and Morayfield clinics.

Thomas Abraham

Podiatrist - General Care, Sports & Exercise

Podiatrist – Areas Treated: Foot, Ankle, Knee, Toenail Care

Tom completed a Bachelor of Podiatry with the Queensland University of Technology in Brisbane. Since leaving university, he has gained extensive experience in podiatric sporting injuries, biomechanics, chronic lower limb pain, paediatrics, and neurological conditions.
Tom has a special interest in diabetic care and education, which he is currently undertaking further study in.
His treatment is always provided according to the most recent research and aims to treat each patient with the best possible care that he can. Tom employs several treatment modalities according to each individual patient and their goals including hands-on soft tissue work, dry needling, taping/strapping, exercise prescription, and education to name a few.
During school and university, Tom spent some time working with ASICS and has been actively involved in playing soccer, tennis and completed athletics up to a state level on multiple occasions. Tom is a keen traveller spending a year in Europe and some time in Nepal volunteering and completing the Everest base camp trek. Tom also enjoys snowboarding when he can.

Tom is available for Podiatry appointments at ourΒ North LakesΒ and Morayfield clinics.

Sophie Nall

Podiatrist

Sophie has completed her Bachelor in Podiatry degree at The Queensland University of Technology and recently relocated to the Sunshine Coast from Brisbane. Through university she worked at The Athlete’s Foot and has extensive knowledge in footwear technologies and prescription for all sorts of activities including running, netball, football and gym specific footwear.

Sophie is passionate about multiple aspects of podiatry including sports injuries, dermatological care and paediatrics. She has a special interest in the rehabilitation of musculoskeletal conditions and curating individualised treatment plans to get patients back to what they love doing.

Outside of work she likes matcha, a good music playlist and keeps active by running, strength training and reformer classes.

Sophie is available for Podiatry consults at our Sippy Downs and Kawana clinics.

Ainslee O’Connell

Podiatry Partner - Sunshine Coast

Ainslee graduated from Charles Sturt University with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention, and footwear prescription/advice. Outside of Podiatry, Ainslee is a keen netballer and enjoys all things sport-related.

Ainslee is available for Podiatry appointments at our BuderimΒ and Sippy DownsΒ clinics.

Daniel Holmes

Senior Podiatrist

An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.

He is passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.

Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.

Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s natural wonders.

Dan is Brisbane-born and bred and currently lives on the North side with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.

Daniel is available for Podiatry appointments at our Indooroopilly, Chermside and Springfield clinics.

Daniel Holmes

Senior Podiatrist

An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.

He is passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.

Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.

Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s natural wonders.

Dan is Brisbane-born and bred and currently lives on the North side with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.

Daniel is available for Podiatry appointments at our Indooroopilly, Chermside and Springfield clinics.

Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways

Who are we at Podiatry at Sports and Spinal and what do we stand for? πŸ‘Ÿ

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
...

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Give the gift of relaxation! πŸ’†β€β™€οΈ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.

Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!

Give the gift of relaxation! πŸ’†β€β™€οΈ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.

Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!
...

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Here are three simple ways to stay healthy over Christmas πŸŽ„πŸƒβ€β™€οΈ

πŸ‹οΈβ€β™‚οΈ Stay active: Incorporate movement into your holiday routine, whether it's a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up. 

πŸ₯— Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating. 

πŸ’†β€β™€οΈ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.

Here are three simple ways to stay healthy over Christmas πŸŽ„πŸƒβ€β™€οΈ

πŸ‹οΈβ€β™‚οΈ Stay active: Incorporate movement into your holiday routine, whether it`s a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up.

πŸ₯— Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating.

πŸ’†β€β™€οΈ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.
...

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Is your body trying to tell you something? πŸ€” 

Don't ignore the signs – it might be time to see a physio! πŸ’ͺ
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period. 

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πŸ“… Head to our bio

Is your body trying to tell you something? πŸ€”

Don`t ignore the signs – it might be time to see a physio! πŸ’ͺ
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period.

Book online with your local Sports & Spinal clinic today!
πŸ“… Head to our bio
...

3 0
POV: You wake up with a stiff neck! πŸ₯Ί

Sports & Spinal clinicians to the rescue! πŸ¦ΈπŸΌβ€β™€οΈπŸ¦ΈπŸ»β€β™‚οΈ
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! πŸ’ͺ🏻

Thanks to @sportsandspinalcaloundra for the content goldπŸ…

POV: You wake up with a stiff neck! πŸ₯Ί

Sports & Spinal clinicians to the rescue! πŸ¦ΈπŸΌβ€β™€οΈπŸ¦ΈπŸ»β€β™‚οΈ
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! πŸ’ͺ🏻

Thanks to @sportsandspinalcaloundra for the content goldπŸ…
...

12 0
Our New Robina Sports & Spinal clinic is open and ready to start treating you!πŸ’†β€β™€οΈ

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
πŸ‘‰ Shoulder, neck and back pain
πŸ‘‰ Sporting injuries
πŸ‘‰ Lower limb conditions
πŸ‘‰ Work cover incidents, pre & post surgical, motor vehicle accidents
πŸ‘‰ And more!

πŸ“… Head to our bio to book with the team today!

Our New Robina Sports & Spinal clinic is open and ready to start treating you!πŸ’†β€β™€οΈ

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
πŸ‘‰ Shoulder, neck and back pain
πŸ‘‰ Sporting injuries
πŸ‘‰ Lower limb conditions
πŸ‘‰ Work cover incidents, pre & post surgical, motor vehicle accidents
πŸ‘‰ And more!

πŸ“… Head to our bio to book with the team today!
...

4 0
Our new look Robina Sports & Spinal clinic is live!πŸŽ‰

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you! 

Our services include 
πŸ‘‰ Physiotherapy
πŸ‘‰ Remedial Massage 
πŸ‘‰ Podiatry
πŸ‘‰ CSM Pilates 
πŸ‘‰ Exercise Physiology 
πŸ‘‰ Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🀸

Our new look Robina Sports & Spinal clinic is live!πŸŽ‰

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you!

Our services include
πŸ‘‰ Physiotherapy
πŸ‘‰ Remedial Massage
πŸ‘‰ Podiatry
πŸ‘‰ CSM Pilates
πŸ‘‰ Exercise Physiology
πŸ‘‰ Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🀸
...

1 0