Tess graduated from Griffith University with a Bachelor of Physiotherapy and a keen passion for the musculoskeletal field. Tess combines evidence-based practice with a collaborative, patient-centred approach.
Her goal is to empower individuals to actively participate in their health and rehabilitation journey. Whether it’s returning to a beloved activity or achieving high-level goals, she is dedicated to supporting her patients every step of the way.

Outside of work, Tess loves relaxing at the beach, watching AFL, going to the gym and spending time with friends and family.

Tess is available for physiotherapy appointments at our Wynnum clinic.

James completed his Bachelor of Clinical Exercise Physiology at Griffith University on the Gold Coast, where he developed a wealth of experience working with diverse client populations. Born and raised in Brisbane, James is proud to call this vibrant city home and is dedicated to improving the health and wellbeing of its community through evidence-based exercise interventions.

With a lifelong passion for sport and exercise, James seamlessly translates this enthusiasm into his professional practice. He holds a strong interest in managing musculoskeletal and neurological conditions, designing individualised exercise programs to support clients in recovering from injuries, managing chronic conditions, and enhancing their overall quality of life.

James’ empathetic approach and ability to build strong client relationships ensures that each individual feels supported and understood. He takes pride in helping clients leave every session with a clear, actionable plan and the confidence to achieve their health and fitness goals. Committed to lifelong learning, James actively pursues professional development opportunities to stay at the forefront of clinical exercise physiology and deliver the best possible care to his clients.

Outside of work, James is a passionate sports fan who enjoys staying active by going to the gym, running, and exploring Brisbane. He is also a massive music enthusiast, he loves attending live concerts and discovering new artists. James also has a keen interest in finance and enjoys staying informed about investment strategies and market trends. In his downtime, he values spending quality time with friends and family.

James is available for Exercise Physiology appointments at Wynnum Sports & Spinal and is excited to support you on your journey to improved health and wellbeing.

Nicholas begun his journey in massage therapy in 2021 while in Nepal. Nick was inspired while providing care for a particular elderly client to pursue a career in remedial massage.

In 2023, Nicholas pursued a Certificate IV in Relaxation Massage at Q Academy, which allowed him to gain practical experience as a therapist in Brisbane at City Cave and successfully run his own remedial massage business. He has since completed his Diploma in Remedial Massage (Advanced Rehab) at Q Academy, further enhancing his skills as a remedial therapist, including techniques such as Manual Lymphatic Drainage (MLD) and myofascial cupping.

Nicholas continues to gaining valuable experience at Sports and Spinal, collaborating with other health professionals to provide effective remedial treatments.

Outside of his professional pursuits, Nicholas is an avid meditator and enjoys spending quality time with his fiancé. He has participated in numerous meditation retreats. He believes in “Practicing loving-kindness meditation: as you meditate, bring someone’s face to mind and silently wish them happiness, health, success, and love.”, Something he leant from Nepal. Nicholas is also a passionate musician, previously  serving as the lead guitarist for his Latin rock band, ‘Un Dia Antes,’ performing at various events in his.

A quote from his client that encapsulates his philosophy and remains an inspiration to Nick:

“Be positive and cheerful. Don’t be the one to bring people down with negativity. Uplift them with positivity. Be the ray of sunshine! Smile. A smile says, ‘I see you. I care about you.’ Sometimes, it’s all they need. Encouraging people requires no more effort than criticizing or belittling them, and both parties feel much better!”

Nick is available for Remedial Massage appointments at our Woolloongabba and Wynnum clinics.

Poonam is an experienced physiotherapist with over 14 years in the field. She holds a degree from the University of Witwatersrand, South Africa, and takes pride in delivering evidence-based treatments after a thorough assessment of each patient’s condition. She has also earned her Orthopaedic Manipulative Therapy (OMT) certification with top honours and advanced her skills with various certifications, including dry needling.

Poonam has extensive experience in treating pelvic floor dysfunction in all genders, focusing on, pelvic pain, sexual dysfunction, and post-surgery rehabilitation.

She is a member of the Australian Physiotherapy Association, AHPRA, and the World Association of Sexual Health.

Outside of work, Poonam enjoys spending time outdoors with her family.

Poonam is available for General Physiotherapy and Pelvic Health at our Wynnum clinic.

Natalie graduated from the University of Sydney in 2010 with a Bachelor’s degree in Physiotherapy and her career has taken her far and wide since then. Natalie believes in holistic and comprehensive healthcare. Her passion lies in understanding your unique story, your challenges, and your goals. She doesn’t just treat ailments; she treats you as a whole person, tailoring her solutions to your individual lifestyle.

Natalie’s expertise covers a wide spectrum of physiotherapy, but she has some interests in pelvic health, lower limb rehabilitation, headache, and back pain. Natalie can assist with pre and postnatal care, internal pelvic floor treatment, and a range of women’s health treatments and paediatric bladder and bowel issues. Natalie has also completed additional training in dry needling.

Outside of work, Natalie thrives in the great outdoors, often exploring nature with her partner and son. She’s not just a physiotherapist; she’s also an Ultimate Frisbee enthusiast with a global competitive spirit. Nowadays, she prefers to keep it local you might spot her at the Wynnum Parkrun.

Natalie is available for physiotherapy consults at our Wynnum clinic.

Gretchen completed her Bachelor of Physiotherapy at UQ in 1992 and has worked in a large variety of settings in Australia and the UK, including hospitals and not for profits. She has undertaken extra training and has extensive experience with cerebral palsy and complex neurological conditions with adults and children. She is also experienced in general musculoskeletal injuries and rehabilitation and enjoys combining the neurological and musculoskeletal facets of her practice to assist her patients to achieve their best outcomes.

Gretchen is always trying to further her skills and knowledge to continue to help her patients understand and improve their movement, with a combination of external courses, reading and reflection.

In her spare time Gretchen enjoys spending time with her husband and 3 growing children, swimming, hiking and camping, practising yoga and meditation, and cooking.

Gretchen is available for physiotherapy consults at our Wynnum clinic.

Born and raised in Hong Kong, Nicole’s journey into nutrition came from her cultural belief that “food is medicine”. Combined with her life goal to contribute her life to helping others, she entered the health industry as a dietitian. 

Nicole’s goal as a dietitian is to connect with each individual and discover their needs and wants in health and nutrition. She aims to help people develop a healthy and enjoyable relationship with food that supports their conditions and well-being. Nicole believes there is no “one size fits all” solution to health. Therefore, she is passionate about working with her clients and empowering them with the nutrition knowledge and skills that they need. 

As a full-fledged foodie, Nicole is also an excellent home cook who dabbles in different cuisines. She is experienced in developing simple and budget-friendly recipes that support a healthy diet. If you are struggling with your diet or are unsure about nutritional support for your health, Nicole is the dietitian for you. Nicole has a Masters’s degree in Nutrition and Dietetic Practice from Bond University and a Bachelor’s degree in Nutrition Science from Queensland University of Technology.

Nicole has special interests in:

• Relationship with food
• Healthy eating for a busy lifestyle
• Blood glucose level and diabetes management
• Cholesterol management
• Gastrointestinal conditions
• Women’s Health
• Eating disorders/ disordered eating patterns
• Mental health

Nicole is available for Dietetic appointments at our Redcliffe and Wynnum clinics.

Claudine is a graduate of Hypnotherapy Training Australia, with a Diploma in Clinical Hypnotherapy, and certificates in the DeTrauma technique, NLP, psychology, Gestalt and Transpersonal Psychotherapy. She has a particular interest in using hypnotherapy to help clients improve their health, whether this be for pain, sleep, weight management, breaking addictions or reducing anxiety. And she also loves using it to help people reach their life goals – mental, emotional or physical.

As a former journalist who has been on her own health journey for around 12 years, she has tried and tested and researched many different alternative health modalities, and studies them on her own for fun in her spare time. So she is never short of ideas for self-help tools clients can use outside of the clinic!

As a mum of two, she loves spending time with her family outdoors in the Brisbane Bayside area. As well as reading, cooking, hanging out with friends and learning new things about the power of the mind on YouTube.

When she can she returns to her homeland of the UK for a roast dinner and some hugs.

Claudine loves working with clients that are ready for change and prepared to break free of old patterns. She is empathetic, interested in people and their stories, and genuinely wants to see clients happier, healthier and more empowered.

Claudine is available for Hypnotherapy sessions at our Wynnum clinic.

Joyce is available for Speech Pathology consults at our Wynnum clinic. Please contact us for more information about our Speech Pathology services.