Opening Hours
Mon - Wed: 7:30am – 6:30pm | Thurs: 9:00am – 6.30pm | Fri: 7:30am – 4.00pm | Sat: 7:30am – 1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL SPRINGFIELD

exercise physiology services

Springfield

Inside the Waterwork Aquatic Centre22A Commercial Dr Springfield QLD 4300

BOOK NOWGET DIRECTIONs

Sports & Spinal Springfield is located down the long driveway off Commercial Drive, past Bridgestone Tyres, and inside the Waterworx Aquatic Lifestyle Centre. The clinic can be found within the heart of Springfield, conveniently located near Springfield CentralSpringfield LakesBrookwaterAugustine HeightsCamiraBellbird-Park, Spring Mountain, Goodna, Redbank Plains, Greenbank, and Forest Lakes.

Accredited Exercise Physiologists (EPs) are highly qualified allied health professionals specialising in providing exercise and lifestyle therapies to prevent and manage chronic diseases, injuries, and disabilities.
An EP undergoes four years of university training to become an exercise prescription expert. They will collaborate with you to create a personalised exercise program tailored to your specific injuries, health status, and goals.
At Sports & Spinal, our Exercise Physiologists are dedicated to helping you manage your condition by formulating a suitable treatment plan that aligns with your specific goals. They utilise movement and exercise, along with targeted education and motivational guidance, to effectively treat and manage various health conditions.
Our accredited Exercise Physiologists have expertise in addressing a wide range of concerns, including Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular Health, Pulmonary Health, Paediatrics, and Cancer.
Exercise plays a vital role in enhancing the body’s efficiency, which enables us to better manage conditions or diseases that may impact our overall functioning.
When you visit our Exercise Physiologist, you can expect them to attentively listen to your personal story and ask relevant questions to gain a comprehensive understanding of your needs. They will conduct a detailed, goal-focused, clinical, and functional assessment to guide the development of an appropriate treatment plan.
The specific treatment you receive will be customised to your unique circumstances and may involve modified movements and exercises aimed at improving your strength, fitness, balance, and other functional abilities. As you progress, your treatment plan will be adjusted accordingly, ensuring continued progress. Our Exercise Physiologists are equipped to provide education on health, conditions, injuries, and offer guidance on what activities are beneficial and what to avoid. Treatment sessions may take place in various environments, including our onsite gym, your regular gym, or pools, depending on your interests and goals.
Our Exercise Physiologists believe in a multi-disciplinary approach and are committed to working alongside other health professionals to effectively manage your condition and support your overall wellbeing.

Springfield Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Jarrod Herman

Exercise Physiologist

Jarrod graduated from QUT with a Bachelor of Clinical Exercise Physiology degree. Jarrod has a strong passion for treating various conditions through the means of exercise-based therapy with a particularly keen interest in the treatment of musculoskeletal injuries and conditions, cardiovascular conditions, and persistent pain. Jarrod’s passion is driven through the enjoyment of improving the lives of those living with comorbidities through personably tailored and evidence-based exercise prescriptions to achieve patients’ goals.

Outside of work, Jarrod has a history of being an elite level swimmer. Jarrod enjoys maintaining a healthy lifestyle through swimming, running and strength and conditioning training in the gym. Jarrod also enjoys spending time outdoors with friends, watching sports such as the AFL and attending live music.

Jarrod is available for Exercise Physiology appointments at our Springfield clinic.

Grace Lobegeier

Exercise Physiologist

Grace graduated from the University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours) degree.

She has a developing interest in neurological conditions and is always looking for ways to further improve her knowledge and enhance her client-centred care approach. She works alongside patients wherever they are at on their health journey and applies evidence-based practice to ensure the best outcomes possible.

Outside of the clinic, Grace enjoys going to the gym, travelling, playing sports and exploring with her dog.

Grace is available for Exercise Physiology appointments at our Springfield clinic.

Jake Phillips

Exercise Physiologist

Jake is an Accredited Exercise Physiologist who graduated with a Bachelor of Clinical Exercise Physiology (Honours Class I) from the University of Queensland in 2022. While studying, Jake worked in a Strength & Conditioning facility to extend his knowledge and refine his coaching skills. Jake has a strong exercise background with experience in training for swimming and powerlifting, as well as personal training.

Jake’s specific interest area is in using movement as medicine for musculoskeletal rehabilitation. As a practitioner, Jake is passionate about empowering his clients to self-manage their own health through education and exercise.

Outside of the clinic, Jake competes in powerlifting, which fuels his interest in rehabilitation and performance. He also appreciates great coffee and is always keen to hear about the best places to get a caffeine fix.

Jake is available for Exercise physiology appointments at our Woolloongabba and Springfield clinics.

Did you know that a large number of private health funds 'reset' their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don't roll over into the next year financial year which means your premiums will go to waste if you don't take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry 
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don't need a referral to see our team, and you don't even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out! 

👉Head to our bio

Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out!

👉Head to our bio
...

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
...

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair? 

If you haven't claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out! 

👉Head to our bio

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?

If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!

👉Head to our bio
...

Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟

Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖

Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you! 

Head to our bio to learn more or to make your women’s health appointment today! 💫

Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟

Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖

Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you!

Head to our bio to learn more or to make your women’s health appointment today! 💫
...

It's not long now until our NEW Robina Sports & Spinal site is open! 🎉

With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being! 

Book with our allied health team today and start feeling your best🤸

📅 Head to our bio to book

It`s not long now until our NEW Robina Sports & Spinal site is open! 🎉

With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being!

Book with our allied health team today and start feeling your best🤸

📅 Head to our bio to book
...

On Diabetes Day, let's raise awareness and take action! 💪

Whether you're living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications. 

Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.

On Diabetes Day, let`s raise awareness and take action! 💪

Whether you`re living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications.

Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.
...

Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!

Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!
...

Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. 

Use the link in our bio to learn more about Movember and what you can do to get involved 💪

Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about.

Use the link in our bio to learn more about Movember and what you can do to get involved 💪
...