Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Coen Watts
General Physiotherapist
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Tayah Stevens
Physiotherapist
Jacob Walmsley
Physiotherapist
Coen Watts
General Physiotherapist
Coen completed his Bachelor of Physiotherapy at James Cook University. He has had clinical experience in both a hospital and community setting. Coen strives to use individualised exercise therapy and education to support others to reach their goals.
Coen has a particular interest in physiotherapy’s musculoskeletal and neurological fields, which he is eager to continue building to deliver the best care. This interest was developed through his work as a sports trainer for local sporting teams and his own sporting involvement.
Coen enjoys fishing, going to the beach, playing soccer, and spending time with friends and family outside of work.
Coen is available for Physiotherapy appointments at our Hervey Bay clinic.
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Karis graduated with a Bachelor of Physiotherapy from James Cook University, Townsville. Karis grew up in Cairns before making the move to the Fraser Coast to see what it has to offer. Karis is a passionate Musculoskeletal Physiotherapist who has also completed further post-graduate training in Women’s Health Physiotherapy. Karis has a positive and enthusiastic approach to working collaboratively with her clients to optimize outcomes and achieve rehabilitation goals.
Karis is trained to treat antenatal and postnatal conditions, constipation, faecal incontinence, urinary urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain conditions.
Karis is available for Physiotherapy and Women’s Health appointments at our Hervey Bay clinic.
Tayah Stevens
Physiotherapist
Tayah completed her Bachelor of Physiotherapy with honours at Central Queensland University in Bundaberg. She is local to the area, having grown up in Maryborough, and looks forward to giving back to her community.
Tayah enjoys working collaboratively with her clients and team to develop an individualised treatment plan to provide her clients with the best care and to achieve their goals. Tayah enjoys musculoskeletal and neurological physiotherapy and has a special interest in paediatric physiotherapy. She is currently completing level 1 training in this area, with plans to extend her post-graduate studies in the future.
Outside of work, Tayah enjoys spending time with her family and friends and traveling. A favourite place of hers to visit is Disneyland.
Tayah is available for physiotherapy appointments at our Hervey Bay clinic.
Jacob Walmsley
Physiotherapist
Jacob has degrees in both Exercise Science and Physiotherapy. Jacob, an avid learner and a people person, will leave no stone unturned in achieving the best results for his clients.
Jacob has an interest in pain management and vestibular rehabilitation. On top of his hands-on treatments, Jacob is excellent at designing rehab programs for clients to do at home, in the gym or in the pool to ensure a full recovery.
Jacob is available for Physiotherapy appointments at our Hervey Bay clinic.
Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷♀️
Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷♀️
Here’s one of our favourites from @sportsandspinalkawana 😂🏋️♂️
Here’s one of our favourites from @sportsandspinalkawana 😂🏋️♂️
👟 Are your orthotics old or worn out?
👟 Are your orthotics old or worn out?
Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟
Sports & Spinal Women’s Health Physio, recently visited @raising.mamas.aus mums to talk all things posture during feeding! 🌟
It`s not long now until our NEW Robina Sports & Spinal site is open! 🎉
It`s not long now until our NEW Robina Sports & Spinal site is open! 🎉
On Diabetes Day, let`s raise awareness and take action! 💪
On Diabetes Day, let`s raise awareness and take action! 💪
Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔
Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔
Movember is Here! 🥸
Movember is Here! 🥸
Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.
We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!
You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.
Get in touch with your local Sports & Spinal and book before your health fund benefits run out!
👉Head to our bio
Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.
We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!
You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.
Get in touch with your local Sports & Spinal and book before your health fund benefits run out!
👉Head to our bio
#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?
If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!
Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!
👉Head to our bio
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?
If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!
Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!
👉Head to our bio
Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖
Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you!
Head to our bio to learn more or to make your women’s health appointment today! 💫
Ash shared invaluable tips on how to maintain proper posture while breastfeeding or bottle-feeding, helping mums avoid the common aches and pains in the back, neck, and shoulders that come with feeding. 🙌🏼💖
Are you needing assistance with feeding or other women’s health concerns? Our Women’s Health team are here for you!
Head to our bio to learn more or to make your women’s health appointment today! 💫
With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being!
Book with our allied health team today and start feeling your best🤸
📅 Head to our bio to book
With greater parking, gym facilities and more space, our new Robina clinic is the best place to kick start your health and well-being!
Book with our allied health team today and start feeling your best🤸
📅 Head to our bio to book
Whether you`re living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications.
Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.
Whether you`re living with diabetes or supporting someone who is, small steps can lead to big changes. Together, we can promote healthier lifestyles, manage diabetes more effectively, and work towards a future free from its complications.
Get in touch with your local Sports & Spinal clinic to learn more on how our allied health teams can assist with diabetes management.
Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!
Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!
Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!
Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about.
Use the link in our bio to learn more about Movember and what you can do to get involved 💪
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about.
Use the link in our bio to learn more about Movember and what you can do to get involved 💪
