Established in 1992, Sports & Spinal have grown to be one of the largest, most comprehensive and experienced Allied Health service provider in Queensland.
Our exceptional services include; Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology, Women’s Health, Dietetics, Occupational Therapy, Psychology, Pilates & More to facilitate a healthier, fitter, and stronger you!
With 20+ practices located on the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, Sports & Spinal is your one stop shop for all of your allied health needs.
Be it getting back on the sports field; preparing for/or recovering post-surgery; achieving a personal goal of a new and healthier you; or simply putting the spring back in your step; Sports & Spinal have a selection of quality services to help you on your rehabilitation journey.
At our core is a strong desire to provide outstanding patient care through best practice and facilitating relationships with you and your other medical providers for optimal results that ensure you live a long, strong life.
services we provide
30+
YEARS OF SERVICE
300+
TEAM MEMBERS
23
LOCATIONS
6
DAYS A WEEK
CLINIC LOCATIONS
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Are trying to get your run on? 🙋🏼♀️
Our expert Exercise Physiologist, Blair has some simple yet effective tips for you! 🏃🏼♀️🏃♂️
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Postpartum recovery is just as important as pregnancy care!💖
Our Women`s Health Physiotherapists at Sports & Spinal support new mums with tailored treatments to help with core strength, pelvic floor recovery, and overall well-being. Because a healthy, happy mum means a thriving baby!🌿
Book an appointment today with our Women`s Health team today!
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Dietitian Mandy provides her top tips on the power of your gut microbiome! ✨🌱
Did you know that your gut microbiome is a collection of bacteria and other microorganisms that play a huge role in your overall health? From digestion to immune function, these little guys are your body’s unsung heroes! 💪
Why it matters:
Your guy microbiome influences everything - from mood to energy levels, and even your skin. A healthy balance of good bacteria is key to feeling your best 🌿
How to support your gut?
- Eat a variety of fibre-rich foods 🌽🍎
- Include fermented foods like yogurt, kimchi, and kefir
- Stay hydrated 💧
- Manage stress with mindfulness 🧘
Your gut’s health = your overall health
Take care of it and it will take care of you! ❤️
Meet Lara! 👋🏻
Our newest Exercise Physiologist on the North Lakes team!
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Strengthen, stretch, and stabilise with Sports & Spinal Pilates! 💪
Our expert-led classes help improve core strength, flexibility, and posture which is perfect for all fitness levels.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
Endometriosis Month 💛
March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻
If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻
It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.
Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃♀️
Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃♀️
Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
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