Established in 1992, Sports & Spinal have grown to be one of the largest, most comprehensive and experienced Allied Health service provider in Queensland.
Our exceptional services include; Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology, Women’s Health, Dietetics, Occupational Therapy, Psychology, Pilates & More to facilitate a healthier, fitter, and stronger you!
With 20+ practices located on the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, Sports & Spinal is your one stop shop for all of your allied health needs.
Be it getting back on the sports field; preparing for/or recovering post-surgery; achieving a personal goal of a new and healthier you; or simply putting the spring back in your step; Sports & Spinal have a selection of quality services to help you on your rehabilitation journey.
At our core is a strong desire to provide outstanding patient care through best practice and facilitating relationships with you and your other medical providers for optimal results that ensure you live a long, strong life.
services we provide
30+
YEARS OF SERVICE
300+
TEAM MEMBERS
23
LOCATIONS
6
DAYS A WEEK
CLINIC LOCATIONS
This #ExerciseRightMonth, we`re shining a light on how VALD technology helps us measure movement, strength, and balance with precision — so you can exercise safely, effectively, and with confidence. It`s all about using smart tools to move right for your body!
This #ExerciseRightMonth, we`re shining a light on how VALD technology helps us measure movement, strength, and balance with precision — so you can exercise safely, effectively, and with confidence. It`s all about using smart tools to move right for your body!
Heart Week 💙
All this week we focus on our heart health! It’s the perfect opportunity to start a conversation about your own heart health and take positive steps towards reducing your risk of heart disease.
Heart Week 💙
All this week we focus on our heart health! It’s the perfect opportunity to start a conversation about your own heart health and take positive steps towards reducing your risk of heart disease.
May is Exercise Right Month! 💪🏃♀️
At Sports & Spinal, our expert team of exercise physiologists are here to help you move safely and effectively. Regular movement is key to better health but that can be easier said than done.
Our exercise physiology team can help you to learn what exercise works best for you and what is most suitable to your health needs.
Wanting to learn more? Get in touch with your local Sports & Spinal clinic today!
May is Exercise Right Month! 💪🏃♀️
At Sports & Spinal, our expert team of exercise physiologists are here to help you move safely and effectively. Regular movement is key to better health but that can be easier said than done.
Our exercise physiology team can help you to learn what exercise works best for you and what is most suitable to your health needs.
Wanting to learn more? Get in touch with your local Sports & Spinal clinic today!
Book with our trusted team today💪🏻
With 25 clinic locations across southeast Queensland, you`re always in safe hands with the Sports & Spinal team. Book in with our multidisciplinary team today and start feeling your best 👉🏻https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Book with our trusted team today💪🏻
With 25 clinic locations across southeast Queensland, you`re always in safe hands with the Sports & Spinal team. Book in with our multidisciplinary team today and start feeling your best 👉🏻https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Join Shannon, our incredible Exercise Physiologist, as she rolls out (literally) 3 simple foam roller back exercises to improve your spinal mobility and posture:
1️⃣ Thoracic Extensions – Open up that mid-back and counteract all that slouching
2️⃣ Snow Angel Arms – Stretch it out and get those shoulder blades gliding
3️⃣ Open Books – Unlock your upper spine and improve rotation
These exercises are perfect for anyone looking to improve posture, reduce stiffness, or just move better day-to-day. Bonus: they feel amazing.
Grab your foam roller and follow along – your spine will thank you!
Join Shannon, our incredible Exercise Physiologist, as she rolls out (literally) 3 simple foam roller back exercises to improve your spinal mobility and posture:
1️⃣ Thoracic Extensions – Open up that mid-back and counteract all that slouching
2️⃣ Snow Angel Arms – Stretch it out and get those shoulder blades gliding
3️⃣ Open Books – Unlock your upper spine and improve rotation
These exercises are perfect for anyone looking to improve posture, reduce stiffness, or just move better day-to-day. Bonus: they feel amazing.
Grab your foam roller and follow along – your spine will thank you!
Across our 25 clinic locations we offer Mat and Reformer Pilates classes! Led by our expert Physiotherapists and Exercise Physiologists, Sports & Spinal Pilates classes are tailored to your health needs.
Whether you’re looking to build strength, improve flexibility or recover from a recent injury – our Pilates classes are just right for you.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Head to our bio!
Across our 25 clinic locations we offer Mat and Reformer Pilates classes! Led by our expert Physiotherapists and Exercise Physiologists, Sports & Spinal Pilates classes are tailored to your health needs.
Whether you’re looking to build strength, improve flexibility or recover from a recent injury – our Pilates classes are just right for you.
Contact your local clinic today to learn more on how to secure your classes! 🧘♀️
Head to our bio!
Managing back pain isn’t about avoiding movement — it’s about moving smarter.
Our @sportsandspinalkawana physiotherapist Georgia and exercise physiologist Tenikka are demonstrating how we modify Pilates reformer exercises to suit different stages of back pain recovery.
From acute flare-ups to long-term rehab, we use progressions and regressions to safely load the spine, activate stabilising muscles, and rebuild functional movement patterns.
No two backs are the same — and your exercise program shouldn’t be either. Whether we’re focusing on core control, spinal mobility, or graded exposure to load, your plan is tailored to your individual presentation, goals, and pain response.
Because the best results come from individualised care — not cookie-cutter plans.
Your body, your pace, your plan ✅
Managing back pain isn’t about avoiding movement — it’s about moving smarter.
Our @sportsandspinalkawana physiotherapist Georgia and exercise physiologist Tenikka are demonstrating how we modify Pilates reformer exercises to suit different stages of back pain recovery.
From acute flare-ups to long-term rehab, we use progressions and regressions to safely load the spine, activate stabilising muscles, and rebuild functional movement patterns.
No two backs are the same — and your exercise program shouldn’t be either. Whether we’re focusing on core control, spinal mobility, or graded exposure to load, your plan is tailored to your individual presentation, goals, and pain response.
Because the best results come from individualised care — not cookie-cutter plans.
Your body, your pace, your plan ✅
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